Woodstock, VT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Woodstock, Vermont
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Woodstock, VT
Self-help Apps
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Woodstock, Vermont
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Woodstock, VT
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Woodstock, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Woodstock, VT
Kathleen McIsaac
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows ... More
Therapist
Offers online care for Woodstock, Vermont
Female
Hi, I'm Kay! The foundation of my therapeutic practice is the belief that change allows us to move forward, transformation allows us to be our best self, and reflection provid... More
Who might be a good fit for Kathleen?
Clients working through anxiety and stress and looking for cognitive-behavioral therapy support might engage well with Kathleen Mcisaac’s approach. She emphasizes a collaborative journey that integrates mindfulness and solution-focused techniques to help clients reflect, transform, and move forward in their personal and relational challenges. View Profile
Self-help Apps
Woodstock, VT
Joshua Lambert
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc... More
Therapist
Offers online care for Woodstock, Vermont
Male
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a... More
Who might be a good fit for Joshua?
Individuals focused on improving personal growth while managing symptoms of depression or anxiety may find support in Joshua Lambert’s work. He incorporates strength-based interventions alongside evidence-based approaches like CBT, ACT, and mindfulness to help clients align their treatment with their values and goals. View Profile
Self-help Apps
Woodstock, VT
MICHELLE KING
I’m Michelle L. King, LCSW, and I help adults who feel anxious, overwhelmed, or stuck in survival mode finally feel safe, steady... More
Therapist
Offers online care for Woodstock, Vermont
LICSW|LCSW
Female
I’m Michelle L. King, LCSW, and I help adults who feel anxious, overwhelmed, or stuck in survival mode finally feel safe, steady, and confident again. I use CBT, Schema Ther... More
Who might be a good fit for Michelle?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Michelle King. Her holistic, strengths-focused approach, grounded in positive psychology and trauma-informed care, could be particularly helpful for those seeking to build resilience and navigate life transitions. Michelle's passion for fostering a sense of belonging, combined with her expertise in addiction and women's mental health, may resonate with individuals who often feel alone in their struggles. View Profile
Self-help Apps
Woodstock, VT
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Woodstock, Vermont
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Woodstock, VT
Stepheni Tolbert
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across d... More
Nurse Practitioner
Offers online care for Woodstock, Vermont
Female
Stepheni Tolbert is a dedicated Psychiatric Nurse Practitioner with experience providing compassionate mental health care across diverse clinical settings. She holds a Master ... More
Who might be a good fit for Stepheni?
People seeking clarity around managing mental health concerns or support navigating life transitions may find Stepheni Tolbert’s approach fitting. Her experience across diverse clinical settings and commitment to culturally sensitive, inclusive care supports individuals from varied backgrounds as they work toward improved well-being and functionality. View Profile
Self-help Apps
Woodstock, VT
JILLIAN HUDSON
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether... More
Therapist
Offers online care for Woodstock, Vermont
LCMHC|LPC|LPCC|LMHC
Female
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily lif... More
Who might be a good fit for Jillian?
People seeking clarity around healing from trauma or support navigating the complexities of daily stressors may find Jillian Hudson’s approach fitting. Her blend of Brainspotting and practical, direct conversation is designed to help individuals manage immediate challenges while addressing deeper emotional wounds with compassion and realism. View Profile
Self-help Apps
Woodstock, VT
ERIN GRAY
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working ... More
Therapist
Offers online care for Woodstock, Vermont
LMHC|LCMHC
Female
My journey to counseling has been both personal and professional. Before becoming a therapist, I spent nearly two decades working in the nonprofit world—helping people navig... More
Self-help Apps
Woodstock, VT
Jessica Palmer
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State U... More
Therapist
Offers online care for Woodstock, Vermont
Female
Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experience... More
Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges. View Profile
Self-help Apps
Woodstock, VT
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Woodstock, Vermont
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Self-help Apps
Woodstock, VT
Jane Pompeo
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science d... More
Therapist
Offers online care for Woodstock, Vermont
Female
Hello, I'm Jane. I've been a Licensed Mental Health Counselor in the State of Vermont since 2014, and I hold a Master of Science degree in Mental Health from Springfield Colle... More
Who might be a good fit for Jane?
Jane Pompeo may work particularly well with those looking to build skills around managing anxiety, grief, or life transitions. Her approach combines mindfulness, cognitive behavioral techniques, and a collaborative, empathetic environment that supports clients in developing resilience and personalized strategies to move forward. View Profile
Self-help Apps
Woodstock, VT
EVELYN DUNCAN
Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, and I provide therapy in both English and... More
Therapist
Offers online care for Woodstock, Vermont
LICSW|LCSW
Female
Hi, I’m Evelyn! I’m a Licensed Clinical Social Worker and trauma-informed therapist, and I provide therapy in both English and Spanish. I know how overwhelming life can fe... More
Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, trauma, or relational challenges may connect with the techniques and structure offered by Evelyn Duncan. Her trauma-informed approach, combined with cognitive behavioral therapy, supports middle-aged adults seeking to build coping skills and work through complex emotional experiences in a compassionate and understanding environment. View Profile
Self-help Apps
Woodstock, VT
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Woodstock, Vermont
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Self-help Apps
Woodstock, VT
ANITA SHANEL KAISER
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps... More
Therapist
Offers online care for Woodstock, Vermont
LPC|LCMHC|LMHC
Female
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, ... More
Self-help Apps
Woodstock, VT
TINEY RAY
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ... More
Nurse Practitioner
Offers online care for Woodstock, Vermont
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio... More
Self-help Apps
Woodstock, VT
NASCIA GRAHAM
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized tre... More
Nurse Practitioner
Offers online care for Woodstock, Vermont
PMHNP
Female
My approach to mental health care goes beyond medication management. I am passionate about delivering integrated, personalized treatment that supports an optimal quality of li... More
Who might be a good fit for Nascia?
Clients in need of guidance around managing anxiety, mood disorders, or trauma could benefit from Nascia Graham’s approach. Her trauma-informed care and experience across diverse populations, including veterans and women’s mental health, support a holistic view of well-being tailored to middle-aged adults. View Profile
Self-help Apps
Woodstock, VT
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Woodstock, Vermont
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Self-help Apps
Woodstock, VT
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Woodstock, Vermont
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Woodstock, VT