Alexandria, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alexandria, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Alexandria, VA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alexandria, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alexandria, VA
Stress
Tiffany OToole
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to yo... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Hello, I'm Tiffany, and I'm so glad you're here. My approach to therapy is a collaborative one. I don't have all the answers to your problems, nor will I tell you what you sho... More
Who might be a good fit for Tiffany?
Tiffany Otoole may be a good match for people navigating trauma or complex life transitions who prefer a collaborative, trauma-informed approach. She integrates therapeutic techniques with breathwork and yoga-based practices, offering support especially attuned to the experiences of military members, their families, and individuals managing anxiety, depression, or relationship challenges. View Profile
Alexandria, VA
Stress
Kristene Thorne
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ... More
Who might be a good fit for Kristene?
Kristene Thorne may be a match for those interested in a holistic, cognitive-behavioral approach, particularly when facing challenges like ADHD, anxiety, or trauma. She provides a compassionate, affirming space where women, adolescents, and LGBTQIA+ individuals can explore their identities and life transitions while building resilience and self-understanding. View Profile
Alexandria, VA
Stress
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change. View Profile
Alexandria, VA
Stress
Majeed Abu Nimer
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges s... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Male
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural a... More
Who might be a good fit for Majeed?
Majeed Abu Nimer may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges like depression, anxiety, or adjusting to a new culture. He integrates evidence-based therapies to support adults and teens in navigating life transitions and healing from trauma with compassion and practical tools. View Profile
Alexandria, VA
Stress
Natalie McCorey
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroa... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
I am a board certified Licensed Professional Counselor in the state of Virginia. I am not a native of Virginia and was born abroad which allows me to be multiculturally aware... More
Who might be a good fit for Natalie?
People experiencing anxiety, trauma, or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Natalie Mccorey’s style of care. Her multicultural awareness and humanistic approach help tailor treatment plans that resonate personally while supporting clients across diverse life stages and challenges. View Profile
Alexandria, VA
Stress
Melanie Huss
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ... More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives. View Profile
Alexandria, VA
Stress
CHRISTOPHER ELSWICK
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Male
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a... More
Who might be a good fit for Christopher?
Clients seeking structured support for managing anxiety or working to improve coping skills might consider working with Christopher Elswick. His approach emphasizes creating a safe, nonjudgmental space that supports individuals facing life transitions, stress, or relationship challenges through a blend of cognitive-behavioral and humanistic therapies. View Profile
Alexandria, VA
Stress
Juliet Daniels
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva... More
Who might be a good fit for Juliet?
People experiencing anxiety, grief, or addiction, or those wanting to strengthen their coping skills, could benefit from Juliet Daniels’ focused therapeutic work. She integrates mindfulness and evidence-based approaches like CBT and DBT, tailoring strategies to fit each person’s unique circumstances and evolving needs. View Profile
Alexandria, VA
Stress
Amber Shreve
Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon Univer... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon University in Arizona. Amber has experience in Cogn... More
Who might be a good fit for Amber?
Amber Shreve offers an approach that may suit individuals focusing on building resilience and autonomy while managing challenges like anxiety, trauma, or life transitions. Her use of trauma-informed care and a blend of cognitive-behavioral and eclectic therapies supports clients in finding practical strategies tailored to their unique experiences. View Profile
Alexandria, VA
Stress
Melissa Bartnick
Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe... More
Who might be a good fit for Melissa?
Clients working through anxiety, trauma, or relationship concerns and looking for cognitive-behavioral therapy support might engage well with Melissa Bartnick’s approach. Her goal-oriented and solution-focused style, combined with experience supporting first responders and military communities, offers tailored care that respects each individual’s unique needs. View Profile
Alexandria, VA
Stress
Shilpa Barkley
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi... More
Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation. View Profile
Alexandria, VA
Stress
Stephen Benoit
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Male
I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a... More
Who might be a good fit for Stephen?
Clients working through challenges such as addiction, anxiety, or mood disorders and looking for mindfulness-based cognitive therapy support might engage well with Stephen Benoit’s approach. His integration of evidence-based methods with a focus on life transitions and emotional regulation offers a thoughtful space for teens, young adults, and older adults managing complex mental health concerns. View Profile
Alexandria, VA
Stress
Cheri Meadowlark
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a... More
Therapist
Offers online care for Alexandria, Virginia
Female
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh... More
Who might be a good fit for Cheri?
People experiencing trauma and looking for a therapist with experience in equine therapy might consider Cheri Meadowlark’s style of care. Her multicultural background and use of evidence-based approaches like DBT and CBT create a supportive space for individuals facing complex emotional and relational challenges. View Profile
Alexandria, VA
Stress
George Stallings
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Male
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog... More
Who might be a good fit for George?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with George Stallings’s approach. He integrates mindfulness techniques alongside structured methods to help clients build resilience and navigate life transitions with greater clarity and confidence. View Profile
Alexandria, VA
Stress
Valerie Stowell
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love ... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Female
Do you sometimes feel alone and like no one could possibly understand you or what you are going through? I get it and would love to help you navigate through these confusing ... More
Who might be a good fit for Valerie?
Valerie Stowell may support individuals who want to explore healing from trauma and life challenges through a cognitive-behavioral and acceptance-based lens. She integrates practical strategies with empathy and humor to help teens and young adults develop coping skills for issues such as anxiety, grief, and relationship difficulties. View Profile
Alexandria, VA
Stress
Melinda Padmore
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over... More
Who might be a good fit for Melinda?
Clients facing concerns such as anxiety, depression, or major life transitions may connect with the techniques and structure offered by Melinda Padmore. Her client-centered approach, which blends cognitive behavioral, solution-focused, and motivational interviewing methods, supports individuals in developing healthy coping skills and gaining new perspectives on their challenges. View Profile
Alexandria, VA
Stress
Scott Lovaas
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has ... More
Therapist
Offers online care for Alexandria, Virginia
LCSW
Male
Having worked in a variety of settings: clinics, hospitals, mental organizations, churches, orphanages, and community centers has afforded me a holistic view of the world. I a... More
Who might be a good fit for Scott?
Scott Lovaas may support individuals who want to explore personal growth and healing through an integrative, systems-informed lens. His approach blends a variety of therapeutic modalities and life experiences, creating space for clients facing diverse challenges such as anxiety, grief, or family conflict to find meaningful understanding and connection. View Profile
Alexandria, VA
Stress
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Alexandria, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex life transitions. He integrates mindfulness, cognitive-behavioral techniques, and trauma-informed approaches while honoring clients’ spiritual beliefs and cultural backgrounds, creating space for holistic healing and personal growth. View Profile
Alexandria, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.