Alexandria, VA Positive Psychology Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Positive Psychology
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Alexandria, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I w...
More
I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I work with. I offer a non-judgmental, supportiv...
More
Who might be a good fit for Keisha?
Clients in need of guidance around emotional challenges and coping skills could benefit from Keisha Vuong’s approach. She creates a supportive, non-judgmental space and tailors her methods—such as CBT and DBT—to meet individuals and families from diverse backgrounds across a wide age range.
View Profile
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
View Profile
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Ca...
More
Rebecca is a licensed counselor in Alabama, Kentucky, North Carolina, and Virginia with telehealth privileges in Florida, South Carolina, and Vermont. She is a National Certif...
More
Who might be a good fit for Rebecca?
Rebecca Shaughnessy may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She integrates a client-centered approach with a focus on the mind/body connection, offering a supportive space to explore personal strengths and promote overall wellness.
View Profile
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numer...
More
Hello, I'm Gwenetta, a Licensed Clinical Social Worker with over 20 years of experience working with a variety of clients in numerous settings. My passion lies in creating a s...
More
Who might be a good fit for Gwenetta?
Gwenetta Yates may be a good match for people navigating challenges such as anxiety, ADHD, or trauma who prefer a person-centered, compassionate framework. Her warm and non-judgmental approach focuses on building strong therapeutic relationships while integrating evidence-based methods like CBT and DBT to support emotional regulation and interpersonal growth.
View Profile
I enjoy working with clients to help them manage and overcome feelings of low self-esteem, anxiety, and depression. It is my goal ...
More
I enjoy working with clients to help them manage and overcome feelings of low self-esteem, anxiety, and depression. It is my goal to help each client grow and change to become...
More
Who might be a good fit for Tamara?
Clients facing concerns such as trauma, grief, or co-occurring mental health and substance use challenges may connect with the techniques and structure offered by Tamara Carter. Her integrative approach, informed by extensive experience across diverse settings, supports individuals, couples, and families seeking compassionate, tailored care.
View Profile
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
More
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
More
Who might be a good fit for Sarah?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Sarah Theimer’s work. She combines structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR to help clients address both present challenges and the underlying experiences influencing their well-being.
View Profile
Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themsel...
More
Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challeng...
More
Who might be a good fit for Michelle?
Michelle Gonyo may be well-suited to individuals who value a warm, collaborative therapeutic space in managing anxiety, depression, or trauma. Her approach emphasizes building self-understanding and resilience, incorporating methods like EMDR to support healing and personal growth during life transitions.
View Profile
Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or wo...
More
Hey
We all know life is uncontrollable, and we may have things happen in our life that changes our life .... for better or worst ..... (it is what it is right?) .
And h...
More
Who might be a good fit for Melissa?
Clients in need of guidance around managing trauma and anxiety could benefit from Melissa Moore’s approach. She integrates a variety of therapeutic methods, including trauma-focused and mindfulness-based techniques, to help individuals honor their experiences while building resilience and finding stability.
View Profile
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o...
More
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ...
More
Who might be a good fit for Francis?
Clients working through relationship struggles and looking for a therapy approach grounded in Cognitive Behavioral and Dialectical Behavior Therapy support might engage well with Francis Mcfarland’s approach. She integrates diverse therapeutic techniques tailored to each individual, emphasizing collaboration and practical skills to help clients address challenges and build on their strengths at a comfortable pace.
View Profile
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
More
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
View Profile
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ...
More
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr...
More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, trauma, or substance use might consider working with Michael Starr. His collaborative and client-centered approach combines evidence-based therapies like CBT and mindfulness, with a focus on resilience and authenticity, often supporting veterans and individuals facing life transitions.
View Profile
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f...
More
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g...
More
Who might be a good fit for Rashidat?
Those coping with anxiety, bipolar disorder, or depression may find Rashidat Akinsanya’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management in a collaborative, virtual setting tailored to the needs of older adults seeking support for mental health and sleep concerns.
View Profile
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in...
More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive...
More
Who might be a good fit for Jasmine?
Jasmine Gates offers an approach that may suit individuals focusing on embracing their identity and navigating life transitions with greater confidence. Her use of strength-based, person-centered therapy combined with a psychodynamic perspective creates a supportive space for clients exploring self-expression, boundaries, and personal growth, especially within diverse cultural contexts.
View Profile
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi...
More
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ...
More
Who might be a good fit for Michelle?
Michelle Lee may work particularly well with those looking to build skills around managing emotional dysregulation and processing feelings related to anxiety, depression, or trauma. She offers a psychodynamic approach that thoughtfully considers family of origin, attachment styles, and sociocultural influences within a supportive, nonjudgmental space.
View Profile
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
More
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
More
Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns.
View Profile
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
More
Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
More
Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices while honoring diverse cultural backgrounds, supporting clients in building resilience and clarity through personalized, compassionate care.
View Profile
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and...
More
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w...
More
Who might be a good fit for Laura?
Individuals focused on improving self-understanding while managing anxiety or grief may find support in Laura Foster’s work. Her integrative approach blends EMDR, mindfulness, and Internal Family Systems perspectives to foster a compassionate space for reflection and meaningful personal growth.
View Profile
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
More
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth.
View Profile
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ...
More
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta...
More
Who might be a good fit for Shirley?
Shirley Golub may support individuals who want to explore women’s health and wellness through an integrative-informed lens. Her practice creates a safe and culturally humble space, especially for those facing challenges like infertility, postpartum mood concerns, or significant life transitions.
View Profile