Cedar Bluff, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cedar Bluff, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Abrian Wiggins
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others i... More
Who might be a good fit for Abrian?
Clients working through intense emotions and looking for Dialectical Behavior Therapy support might engage well with Abrian Wiggins’s approach. She integrates trauma-informed care and evidence-based methods tailored to help individuals managing anxiety, mood disorders, and the effects of past invalidation within a respectful telehealth setting. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
KEITH POCHE
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client... More
Therapist
Offers online care for Cedar Bluff, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif... More
Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Mary Catherine Jessee
Do you struggle to relax? Are you constantly in your head? Are you feeling dragged down by life's challenges? The Zen proverb 'L... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
Do you struggle to relax? Are you constantly in your head? Are you feeling dragged down by life's challenges? The Zen proverb 'Let go, or be dragged' reminds us that often i... More
Who might be a good fit for Mary Catherine?
Mary Catherine Jessee may support individuals who want to explore mindfulness and healing through a trauma-informed, meditation-focused lens. She creates a compassionate space where clients, including those navigating anxiety, gender dysphoria, or trauma, can cultivate inner calm and resilience using approaches like DBT and Mindfulness-Based Stress Reduction. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Hattie Savage
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) i... More
Therapist
Offers online care for Cedar Bluff, Virginia
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Virginia and a licensed independent clinical social worker (LICSW) in the District of Columbia with over 25 years... More
Who might be a good fit for Hattie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Hattie Savage incorporates into her practice. With a trauma-informed and evidence-based approach, she supports clients in fostering resilience and hope while honoring diverse backgrounds and experiences. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with ch... More
Therapist
Offers online care for Cedar Bluff, Virginia
LICSW|LCSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia and Massachusetts , with experience working with children, adolescents, families, and adults. My... More
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Shae Reigns
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just bein... More
Therapist
Offers online care for Cedar Bluff, Virginia
LCSW
Female
What a time to be alive! We're all in a state of transition, and some of us are finding ourselves feeling, thinking, and just being in ways that don't fit into what we thought... More
Who might be a good fit for Shae?
People experiencing anxiety, relationship concerns, or life transitions, or those wanting to strengthen communication skills could benefit from Shae Reigns’s focused therapeutic work. Her approach integrates mindfulness, attachment-based, and trauma-informed methods, creating a supportive space that honors individual dignity and diverse experiences. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Roberta Dezzani
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri... More
Therapist
Offers online care for Cedar Bluff, Virginia
Female
My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co... More
Who might be a good fit for Roberta?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and trauma-informed approaches might consider Roberta Dezzani’s style of care. She offers a collaborative and compassionate space where clients can explore challenges like relationship conflict or trauma while working toward meaningful, positive change. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
EFFIE ALFORD
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understan... More
Therapist
Offers online care for Cedar Bluff, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. Whether you’re coping with anxiety, d... More
Who might be a good fit for Effie?
Individuals or couples navigating challenges such as trauma, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Effie Alford, where applicable. Her experience working with military populations and youth, combined with approaches like cognitive behavioral therapy and mindfulness, supports a compassionate and empowering environment for clients seeking meaningful change. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
People seeking clarity around emotional healing or support navigating life transitions may find Christie Littleton’s approach fitting. Drawing from her own journey and integrating methods like Acceptance and Commitment Therapy and mindfulness, she offers a compassionate space for teens and young adults managing challenges such as anxiety, grief, and trauma. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Jasmine Woods
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve be... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
Hi! Welcome to Sondermind!!! My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade,... More
Who might be a good fit for Jasmine?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Jasmine Woods incorporates into her practice. She blends Cognitive Behavioral Therapy with a personalized approach that honors each client’s unique experiences, including attention to multicultural and women’s issues. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Alexa Casey
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio... More
Therapist
Offers online care for Cedar Bluff, Virginia
LP
Female
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt... More
Who might be a good fit for Alexa?
Alexa Casey may align well with adults and adolescents who are working through challenges such as relationship conflict, anxiety, or trauma. Her approach integrates evidence-based therapies like DBT and mindfulness-based stress reduction, offering tailored support for personal growth and resilience across diverse life circumstances. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
LaTasha Filhiol
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo... More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Cedar Bluff, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Niedermerier
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Nathan Duff
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Other
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but... More
Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Sam Lee
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Male
Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e... More
Who might be a good fit for Sam?
Sam Lee may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex life transitions. He integrates mindfulness, cognitive-behavioral techniques, and trauma-informed approaches while honoring clients’ spiritual beliefs and cultural backgrounds, creating space for holistic healing and personal growth. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Cedar Bluff, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Who might be a good fit for Angela?
Angela Marshall may be a match for those interested in a person-centered and solution-focused approach, particularly when facing challenges like anxiety, grief, or life transitions. Their style emphasizes respect and compassion, tailoring treatment plans to individual goals while integrating methods such as cognitive-behavioral therapy and mindfulness to support young adults through change. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA SULYANS
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i... More
Therapist
Offers online care for Cedar Bluff, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults. View Profile
Cedar Bluff, VA
Mindfulness-Based Stress Reduction (MBSR)