Chesapeake, VA Therapy for Coping Skills
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Chesapeake, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
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Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges.
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I live in the Hampton Roads section of Virginia with my son and our dogs. I enjoy spending time at the beach or in the water somew...
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I live in the Hampton Roads section of Virginia with my son and our dogs. I enjoy spending time at the beach or in the water somewhere, hiking, reading, and traveling.
I have...
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Who might be a good fit for Jeffrey?
People experiencing mood disorders and looking for a therapist with experience in Rational Emotive Behavior Therapy (REBT) might consider Jeffrey Kail’s style of care. His work with clients in a large military community and focus on emotional balance may resonate with those seeking practical strategies to manage anxiety, depression, or bipolar symptoms.
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Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ...
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Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your...
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Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives.
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors.
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Those coping with anxiety or pursuing personal growth in managing stress may find Justin Dixon’s approach to be well-aligned. He integrates evidence-based methods like CBT, DBT, and Internal Family Systems to create a supportive space for exploring emotions and building resilience.
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Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, ...
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Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments con...
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Who might be a good fit for Vanessa?
Vanessa Bailey may support individuals who want to explore self-identity and confidence through a cognitive behavioral therapy-informed lens. She integrates practical coping skills and educational tools to help those experiencing depression, anxiety, and life transitions foster a stronger relationship with themselves while maintaining their daily routines.
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's de...
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Who might be a good fit for Nikeita?
Those managing concerns related to anxiety or stress may appreciate the methods Nikeita Mcdonald incorporates into her practice. She creates a supportive, non-judgmental space that encourages clients to embrace their authenticity while working toward improved well-being and personal growth.
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict...
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Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist...
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Who might be a good fit for Melissa?
Melissa Decraene may be a strong resource for individuals looking to develop strategies for managing anxiety, burnout, and relationship challenges. Her person-centered approach creates a supportive space where clients can build healthy coping skills and focus on present-moment awareness to move toward their personal goals.
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My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience...
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My name is Dr. Binta Bojang, DNP, PMHNP, and I am currently accepting new adult patients. With over 20 years of diverse experience in healthcare, encompassing both medical and...
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Who might be a good fit for Binta?
Binta Bojang may work particularly well with those looking to build skills around coping with mood disorders or managing anxiety. Her collaborative and compassionate approach supports adults across various life stages as they explore individualized strategies for mental wellness.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Chesapeake, Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social...
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support.
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I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ...
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I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx...
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Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills.
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
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Who might be a good fit for Tara?
Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem.
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In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single...
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In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which...
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Who might be a good fit for Lorraine?
Clients working through anxiety, trauma, or relationship concerns and looking for evidence-based therapy support might engage well with Lorraine Hellman’s approach. She offers a tailored blend of methods such as CBT, DBT, and EMDR that can help individuals develop practical skills for managing mental health challenges and life transitions.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely ...
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Are you feeling overwhelmed by your thoughts and emotions or grappling with uncertainty about how to manage them? It’s entirely understandable to notice patterns in your tho...
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Who might be a good fit for Leslie?
Leslie Jones may work particularly well with those looking to build skills around managing overwhelming thoughts and emotions. Her compassionate, integrative approach blends Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to help clients explore their unique strengths and find practical ways to move forward.
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication...
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication intervention and therapy for a variety of Me...
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Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.