Chesapeake, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Chesapeake, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It...
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Hello, I'm Rochelle. Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped. It’s not uncommon to experience moments where...
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Who might be a good fit for Rochelle?
Those coping with anxiety, depression, or complex life transitions may find Rochelle Clarke’s approach to be well-aligned. She integrates trauma-informed methods and mindfulness practices to support individuals in uncovering personal strengths and fostering resilience throughout their healing journey.
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My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marri...
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My name is Berty Dezzani and I am a Licensed Marriage and Family Therapist, Clinical Fellow with the American Association of Marriage and Family Therapists, and experienced co...
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Who might be a good fit for Roberta?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and trauma-informed approaches might consider Roberta Dezzani’s style of care. She offers a collaborative and compassionate space where clients can explore challenges like relationship conflict or trauma while working toward meaningful, positive change.
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Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privi...
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Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpati...
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Who might be a good fit for Paula?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Paula Bartlett’s approach. She incorporates mindfulness and motivational interviewing techniques to help individuals build resilience and tap into their inner strengths during challenging times.
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I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,...
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I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent...
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Who might be a good fit for Leslie?
Individuals or couples navigating challenges such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Leslie Haees, where applicable. Her existential humanistic approach, combined with techniques like CBT, DBT, and EMDR, supports clients seeking meaningful growth while managing complex emotional and trauma-related concerns.
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About Me
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodyna...
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About Me
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theor...
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Who might be a good fit for James?
James Rothrock may be well-suited to individuals who value a blend of psychodynamic and cognitive-behavioral support in managing emotional regulation and personal growth. His approach combines insight into unconscious patterns with practical strategies, creating a space for clients to explore their experiences while building resilience and coping skills.
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
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Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursu...
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I grew up with curiosity and befuddlement in equal measures. Only in college did I begin to trust in my ability to think and pursue a path that led to graduate work and traini...
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Who might be a good fit for William?
Clients facing concerns such as grief, addiction, or anxiety may connect with the techniques and structure offered by William Fraker. His background in group and family work, combined with approaches like mindfulness and trauma-focused therapy, supports individuals exploring personal growth amid complex emotional experiences.
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
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Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
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Who might be a good fit for Alicia?
Alicia Ober may align well with adults who are working through challenges such as depression, anxiety, trauma, or grief. She incorporates a range of therapeutic approaches, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports healing and growth in a safe, collaborative environment.
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Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something...
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Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt...
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Who might be a good fit for Karen?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Karen Jackson’s approach. Her integrative use of methods like EMDR, CBT, and mindfulness offers a way to address past hurts and ongoing emotional challenges with compassionate, individualized care.
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I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ...
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I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness....
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Who might be a good fit for Renee?
Renee Williams may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like anxiety, depression, or life transitions. She combines evidence-based methods with spiritual insight to support clients in building resilience and fostering self-awareness within a safe and empathetic space.
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As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders...
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As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau...
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Who might be a good fit for Rimsha?
Those coping with anxiety, depression, or family conflict may find Rimsha Ali’s approach to be well-aligned with their needs. Her culturally sensitive, trauma-informed framework integrates a range of evidence-based therapies to support clients in building resilience and fostering personal growth within a compassionate and collaborative space.
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Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel...
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Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w...
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Who might be a good fit for Danielle?
Danielle Hodge may work particularly well with those looking to build skills around managing trauma, anxiety, and difficult family dynamics. She integrates trauma-informed methods like EMDR and Internal Family Systems with a person-centered, relational approach to help clients develop trust and new perspectives at their own pace.
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ...
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I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues...
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Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or challenges related to self-esteem and relationship conflicts might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based therapies like CBT, DBT, and ACT, offers a thoughtful framework for women aiming to build self-acceptance and navigate life transitions.
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel...
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Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ...
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Who might be a good fit for Alyse?
Clients in need of guidance around emotional expression and family dynamics could benefit from Alyse Mckeal’s approach. She integrates play therapy and trauma-informed methods to create a supportive space for individuals, especially young adults and middle-aged clients, working through anxiety, grief, or relational challenges.
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ...
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal...
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Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework.
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
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Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
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Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience.
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Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f...
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Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and...
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Who might be a good fit for Edwin?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Edwin Lucas, where applicable. His approach integrates mindfulness, cognitive behavioral techniques, and EMDR to support healing that honors the whole person, including spiritual dimensions when desired.
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Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself ca...
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Living in dynamic times, the winds of life blow this way and that, and like a sailboat in a vast ocean, you might find yourself cast and adrift in an unknown water and lost, e...
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Who might be a good fit for Sam?
Sam Lee may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or complex life transitions. He integrates mindfulness, cognitive-behavioral techniques, and trauma-informed approaches while honoring clients’ spiritual beliefs and cultural backgrounds, creating space for holistic healing and personal growth.
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Clients in need of guidance around relational and emotional challenges could benefit from Cherie Taylor’s approach. Her strengths-based, client-centered use of CBT and integrative methods supports teens and adults working through issues like anxiety, family conflict, and identity, with attention to multicultural and LGBTQ+ experiences.
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