Chincoteague Island, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Chincoteague Island, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Chincoteague Island, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Chincoteague Island, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Chincoteague Island, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Chincoteague Island, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Chincoteague Island, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Chincoteague Island, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Chincoteague Island, VA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Chincoteague Island, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Chincoteague Island, VA
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for Chincoteague Island, Virginia
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may be a good match for people navigating depression or anxiety who prefer a skills-based approach framework. Her use of CBT, ACT, and DBT techniques offers structured ways to build coping strategies and foster healthier relationships across adulthood. View Profile
Self-help Apps
Chincoteague Island, VA
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Chincoteague Island, Virginia
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Who might be a good fit for Kamaria?
Individuals or couples navigating the effects of trauma, anxiety, or the impact of racial and generational experiences may find alignment with the strategies and frameworks utilized by Kamaria Taylor-mccune. Her racially sensitive, person-centered approach aims to support Black adults in building healthier relationships with themselves and others while addressing challenges like stress, communication, and self-esteem. View Profile
Self-help Apps
Chincoteague Island, VA
Ann Benner
Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change... More
Therapist
Offers online care for Chincoteague Island, Virginia
LCSW
Female
Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can wo... More
Who might be a good fit for Ann?
Ann Benner may be a strong resource for individuals looking to develop strategies for managing depression, grief, or navigating life transitions. She integrates approaches like mindfulness and emotionally focused therapy to help clients explore their emotions, build on personal strengths, and find direction during challenging times. View Profile
Self-help Apps
Chincoteague Island, VA
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Chincoteague Island, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Who might be a good fit for Mitra?
Those managing concerns related to anxiety, trauma, or attachment difficulties may appreciate the methods Mitra Shahryary incorporates into their practice. Their approach emphasizes creating a safe, nonjudgmental space and integrates trauma-focused and cognitive-behavioral techniques to support both teens and young adults in building resilience and self-confidence. View Profile
Self-help Apps
Chincoteague Island, VA
PAULA BARTLETT
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privi... More
Therapist
Offers online care for Chincoteague Island, Virginia
LCSW
Female
Hi there! I'm a therapist with more than 10 year’s experience working in mental health. Throughout my career, I've had the privilege of working in both inpatient and outpati... More
Who might be a good fit for Paula?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Paula Bartlett’s approach. She incorporates mindfulness and motivational interviewing techniques to help individuals build resilience and tap into their inner strengths during challenging times. View Profile
Self-help Apps
Chincoteague Island, VA
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Chincoteague Island, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Self-help Apps
Chincoteague Island, VA
ANTOINE RASCOE
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services... More
Therapist
Offers online care for Chincoteague Island, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat... More
Who might be a good fit for Antoine?
Antoine Rascoe offers an approach that may suit individuals focusing on managing challenges like addiction, trauma, or mood disorders. His experience working with diverse populations, including those from urban and rural backgrounds as well as individuals involved with the legal system, informs a practical, goal-oriented use of cognitive behavioral therapy to support meaningful progress. View Profile
Self-help Apps
Chincoteague Island, VA
CLEMENTINE SEKYERE
Hello, I’m Clementine Sekyere, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I e... More
Nurse Practitioner
Offers online care for Chincoteague Island, Virginia
PMHNP
Female
Hello, I’m Clementine Sekyere, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I earned my degree from Liberty University and h... More
Who might be a good fit for Clementine?
People experiencing mood disorders or those wanting to strengthen coping skills around anxiety and depression could benefit from Clementine Sekyere’s focused therapeutic work. She integrates compassion-focused care with medication management to support adults in a collaborative and empowering environment. View Profile
Self-help Apps
Chincoteague Island, VA
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for Chincoteague Island, Virginia
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Who might be a good fit for Sara?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Sara Samadi’s work. Her warm, empathic, and solution-focused approach creates a nonjudgmental space that can help clients, especially those navigating cultural complexities or life transitions, feel heard and empowered. View Profile
Self-help Apps
Chincoteague Island, VA
Sharyn Ingrum
I want clients to feel that their issues and goals are being addressed when they work with me as their therapist. I am a Certified... More
Therapist
Offers online care for Chincoteague Island, Virginia
LPC
Female
I want clients to feel that their issues and goals are being addressed when they work with me as their therapist. I am a Certified Life Coach, an Anger Management Specialist, ... More
Who might be a good fit for Sharyn?
Individuals managing concerns related to depression, anxiety, or family conflict may appreciate the methods Sharyn Ingrum incorporates into her practice. She blends approaches like Emotionally Focused Therapy and trauma-informed care to support teens and young adults in finding clarity and healing through a collaborative, personalized process. View Profile
Self-help Apps
Chincoteague Island, VA
Chanel Travers
It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and s... More
Therapist
Offers online care for Chincoteague Island, Virginia
Female
It’s important to Chanel to build trust and rapport with her clients. She strives to provide a safe, warm, non-judgmental, and supportive environment helping others to creat... More
Who might be a good fit for Chanel?
Chanel Travers may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or adjustment to life stressors. She creates a supportive and trusting space while integrating Cognitive Behavioral Therapy and trauma-informed techniques, with experience serving diverse adults including those in the LGBTQ+ community. View Profile
Self-help Apps
Chincoteague Island, VA
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Chincoteague Island, Virginia
LCSW|LICSW|LISW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Who might be a good fit for Shurla?
Shurla Morris may work particularly well with those looking to build skills around managing trauma and improving emotional resilience. Her approach integrates trauma-informed care with therapies like CBT and DBT, supporting middle-aged adults navigating challenges such as depression, domestic violence, and parenting concerns. View Profile
Self-help Apps
Chincoteague Island, VA
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for Chincoteague Island, Virginia
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Who might be a good fit for Birgit?
Clients in need of guidance around trauma, anxiety or depression could benefit from Birgit Smart's approach. Her decade-long experience and multicultural background, having lived in different countries and being fluent in English and German, allows her to connect with a wide range of individuals, particularly those who have encountered various types of trauma or are seeking help for health behavior changes. View Profile
Self-help Apps
Chincoteague Island, VA
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Chincoteague Island, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Self-help Apps
Chincoteague Island, VA
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Chincoteague Island, Virginia
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities. View Profile
Self-help Apps
Chincoteague Island, VA