Dante, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Dante, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ...
More
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i...
More
Who might be a good fit for Shanta?
Shanta Clay may be a good match for people navigating challenges such as anxiety, depression, or difficulties with self-esteem who prefer a compassionate, skills-based therapeutic framework. Her experience working with individuals, couples, and teens across diverse settings allows her to tailor approaches like CBT, DBT, and trauma-focused therapies to support meaningful personal growth and behavior change.
View Profile
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges s...
More
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural a...
More
Who might be a good fit for Majeed?
Majeed Abu Nimer may be a match for those interested in a strengths-based, culturally sensitive approach, particularly when facing challenges like depression, anxiety, or adjusting to a new culture. He integrates evidence-based therapies to support adults and teens in navigating life transitions and healing from trauma with compassion and practical tools.
View Profile
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of ...
More
Hello and welcome! I'm thrilled to embark on this transformative journey of healing and self-discovery with you. With 20 years of experience as a licensed professional counsel...
More
Who might be a good fit for Ziegfred?
Clients working through challenges such as anxiety and mood disorders and looking for cognitive-behavioral therapy support might engage well with Ziegfred Dandan’s approach. He integrates mindfulness and solution-focused techniques to tailor interventions that fit each individual’s unique goals and promote lasting personal growth.
View Profile
Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
More
Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
More
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis...
More
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan...
More
Who might be a good fit for Melanie?
Melanie Bosco may be well-suited to individuals who value a compassionate, insight-oriented approach in managing anxiety, grief, or life transitions. Her combination of cognitive behavioral therapy and mindfulness techniques creates a supportive space where clients can explore change at their own pace, grounded in a relationship built on trust and respect.
View Profile
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
More
Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey.
I love working with adults who are engage...
More
Who might be a good fit for Melissa?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Melissa Doan. Her flexible, integrative style combines evidence-based techniques tailored to each person’s unique experience, creating a safe and non-judgmental space for exploration and growth.
View Profile
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealin...
More
Hello, I'm Shilpa. Our lives can be challenging, and transitions occur frequently. Learning about and working on navigating/dealing with the emotions and feelings that come wi...
More
Who might be a good fit for Shilpa?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Shilpa Barkley incorporates into her practice. With a humanistic and culturally informed approach, she collaborates with clients to set meaningful goals while integrating therapies like CBT and psychodynamic techniques to support self-understanding and emotional regulation.
View Profile
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl...
More
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings...
More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and depression. Her integrative and flexible approach, combined with teletherapy options, offers a supportive space for individuals facing life transitions and seeking clarity in a compassionate, non-judgmental environment.
View Profile
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic ...
More
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. ...
More
Who might be a good fit for Jennie?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Jennie Card, where applicable. Her trauma-informed and strengths-based approach, combined with a flexible style that balances honesty and compassion, supports clients in processing difficult emotions and working toward meaningful personal growth.
View Profile
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a...
More
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh...
More
Who might be a good fit for Cheri?
People experiencing trauma and looking for a therapist with experience in equine therapy might consider Cheri Meadowlark’s style of care. Her multicultural background and use of evidence-based approaches like DBT and CBT create a supportive space for individuals facing complex emotional and relational challenges.
View Profile
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing ...
More
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and...
More
Who might be a good fit for Christine?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Christine Conde incorporates into their practice. Christine integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to equip teens and young adults with practical skills for navigating difficult emotions and improving daily functioning.
View Profile
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
More
When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
More
Who might be a good fit for Latasha?
Latasha Filhiol offers an approach that may suit individuals focusing on finding and maintaining inner peace amid challenges like anxiety, depression, or relationship stress. Her use of holistic and evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy supports clients through emotional regulation and personal growth in a compassionate, client-centered way.
View Profile
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a...
More
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in...
More
Who might be a good fit for Margretta?
Margretta Austin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with particular sensitivity to young adults and those connected to the foster care system.
View Profile
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ...
More
Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ...
More
Who might be a good fit for Julia?
People seeking clarity around grief or support navigating life transitions may find Julia Johnson’s approach fitting. She offers a compassionate space that integrates mindfulness and exploration of past experiences to help individuals manage stress and build resilience in ways that resonate personally.
View Profile
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim...
More
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-...
More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment.
View Profile
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages.
View Profile
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
More
I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
More
Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
View Profile
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
More
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
More
Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
View Profile
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
More
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
More
Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Patricia Felton. Drawing on trauma-informed approaches like EMDR and mindfulness, she offers guidance that integrates emotional healing with communication and boundary-setting skills.
View Profile