Diggs, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Diggs, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea...
More
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the...
More
Who might be a good fit for Holly?
Holly Wingate may be a match for those interested in a collaborative, strength-based therapeutic approach, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes tailoring treatment plans through open dialogue, creating a warm and supportive environment that helps clients feel safe while working toward their goals.
View Profile
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field f...
More
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in c...
More
Who might be a good fit for Sara?
Those coping with addiction or pursuing personal growth in managing trauma and anxiety may find Sara Stuart’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each client’s emotional readiness and cultural background, creating a safe space for self-exploration and the development of healthy coping strategies.
View Profile
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri...
More
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but...
More
Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making.
View Profile
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client...
More
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif...
More
Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery.
View Profile
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am ...
More
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to b...
More
Who might be a good fit for Opal?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Opal Ritchie, where applicable. Her collaborative approach emphasizes awareness and growth, guiding clients to challenge unhelpful patterns and develop new strengths in a supportive space.
View Profile
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-perso...
More
I have more than a decade of experience practicing as both a family and psychiatric mental health nurse practitioner both in-person and via telehealth at hospitals, long-term ...
More
Who might be a good fit for Deidra?
Deidra Thompson may support individuals who want to explore mental health and wellness through a holistic, nurse practitioner-informed lens. Her approach integrates psychiatric care with complementary methods like mindfulness and wellness coaching, creating space to address both symptoms and personal strengths.
View Profile
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication managem...
More
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treati...
More
Who might be a good fit for Sherdale?
People seeking clarity around managing symptoms of ADHD, anxiety, or depression during adolescence or young adulthood may find Sherdale Scott’s approach fitting. Her use of Cognitive Behavioral Therapy combined with a person-centered and evidence-based framework aims to equip clients with practical skills for lasting wellness in a supportive, nonjudgmental environment.
View Profile
I'm a Licensed Professional Counselor based out of Virginia. I have 11 years of experience working with clients dealing with depre...
More
I'm a Licensed Professional Counselor based out of Virginia. I have 11 years of experience working with clients dealing with depression, anxiety and life transitions. My passi...
More
Who might be a good fit for Tesha?
Tesha Thornton may be well-suited to individuals who value mindfulness and acceptance-based therapy in managing anxiety, depression, and life transitions. Her military background and experience working with diverse adults, including veterans and women, inform a compassionate approach that supports building positive self-esteem and fostering hope for the future.
View Profile
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor...
More
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ...
More
Who might be a good fit for Margaret?
Margaret Detwiler may be well-suited to individuals who value a faith-informed approach in managing addiction and co-occurring mental health concerns. She integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to support adults seeking resilience and meaningful progress in their recovery and personal growth.
View Profile
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Heal...
More
Hello! I am an Licensed Professional Counselor (LPC) based out of Lynchburg VA where I received my Masters in Clinical Mental Health Counseling. For 4 years I have been practi...
More
Who might be a good fit for Joshua?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen healthy coping and thought regulation, could benefit from Joshua Seay’s focused therapeutic work. His approach incorporates trauma-informed care and mindfulness-based techniques that support clients in building resilience and emphasizing their strengths.
View Profile
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ...
More
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,...
More
Who might be a good fit for Barbara E?
Barbara E Brown offers an approach that may suit individuals focusing on coping with grief, life transitions, or emotional challenges. Her integrative and flexible methods aim to gently expand comfort zones, supporting clients of various ages in discovering their inner strengths and fostering more life-affirming ways of moving forward.
View Profile
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as...
More
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist...
More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience.
View Profile
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami...
More
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ...
More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates Cognitive-Behavioral and trauma-informed methods while recognizing the impact of relationships and broader social systems on an individual’s well-being.
View Profile
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ...
More
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u...
More
Who might be a good fit for Crystal?
Crystal Grooms may be a match for those interested in an eclectic, integrative approach to therapy, particularly when facing challenges such as anxiety, depression, or life transitions. She creates a supportive space that blends evidence-based methods with mindfulness and spiritual perspectives to help individuals build resilience and find clarity on their journey toward emotional well-being.
View Profile
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the...
More
I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a...
More
Who might be a good fit for Christopher?
Clients seeking structured support for managing anxiety or working to improve coping skills might consider working with Christopher Elswick. His approach emphasizes creating a safe, nonjudgmental space that supports individuals facing life transitions, stress, or relationship challenges through a blend of cognitive-behavioral and humanistic therapies.
View Profile
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible...
More
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling...
More
Who might be a good fit for Lori?
Individuals focused on improving their emotional well-being while managing anxiety or life transitions may find support in Lori Plater’s work. Her use of Cognitive Behavioral Therapy combined with a collaborative, empathetic approach creates a safe space to explore thoughts and feelings, helping clients move toward meaningful change.
View Profile
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ...
More
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal...
More
Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework.
View Profile
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,...
More
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent...
More
Who might be a good fit for Leslie?
Individuals or couples navigating challenges such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Leslie Haees, where applicable. Her existential humanistic approach, combined with techniques like CBT, DBT, and EMDR, supports clients seeking meaningful growth while managing complex emotional and trauma-related concerns.
View Profile
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, pat...
More
I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and...
More
Who might be a good fit for Mee Young?
Clients working through mood disorders and looking for mindfulness-based support might engage well with Mee Young Sowa’s approach. Her background in nursing and education allows her to integrate spiritual strength with evidence-based interventions, offering care that spans adolescents to adults facing a range of mental health challenges.
View Profile