Hayes, VA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hayes, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Hayes, Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions.
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Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experien...
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Maribel E. Velez, LPC is a bilingual Licensed Professional Counselor fluent in English and Spanish, with over 15 years of experience working with diverse populations. She spec...
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Who might be a good fit for Maribel?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Maribel Velez. Her trauma-informed, bilingual approach is tailored to individuals processing complex experiences such as domestic abuse or PTSD, offering a compassionate and safe environment for healing.
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Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye...
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Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided...
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Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives.
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds.
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Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious me...
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Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has exp...
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Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use and looking for compassionate, patient-centered support might engage well with Sarah Parker’s approach. Her experience with diverse populations, including military and civilian patients, alongside a holistic focus, helps tailor care to individual needs across different life stages.
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Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction...
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Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine....
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Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment.
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified...
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"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner...
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Who might be a good fit for Catherine?
Individuals managing mental health concerns that may benefit from medication evaluation and management may find support through the approach used by Catherine Ogunsola. With a background bridging medical and psychiatric care across diverse populations, she emphasizes collaboration and patient education to promote a holistic understanding of mental and physical health.
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
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Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
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Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
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Who might be a good fit for Tameshia?
People experiencing challenges with mental health and substance use, and looking for a therapist with experience in holistic, culturally sensitive care, might consider Tameshia Wiggins’s style of care. She integrates therapeutic techniques like cognitive behavioral therapy and motivational interviewing to tailor support that honors each client’s unique background and needs.
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Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr...
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Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ...
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Who might be a good fit for Edith?
People seeking clarity around managing symptoms of depression, anxiety, or ADHD may find Edith Takere’s approach fitting. She emphasizes collaborative, personalized treatment plans that help clients work toward their goals while addressing mental health through medication management and supportive care.
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
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Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
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Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress.
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Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and w...
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Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and women's issues. She holds an MA in Clinical Me...
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Who might be a good fit for Naomie?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience and coping skills, could benefit from Naomie Josephnieto’s focused therapeutic work. She integrates evidence-based approaches like CBT and ACT while tailoring care to each person’s unique cultural and personal context, creating a supportive environment for healing and growth.
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Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx...
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Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum...
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Who might be a good fit for Denise?
Individuals or couples navigating challenges related to trauma and mood disorders may find alignment with the strategies and frameworks utilized by Denise Bolden, where applicable. Her collaborative approach incorporates evidence-based therapies like CBT and DBT, offering support tailored to those managing anxiety, bipolar disorder, and the complexities of multicultural identities.
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr...
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,...
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Who might be a good fit for Kristin?
Kristin Discepolo may align well with adults who are working through issues such as trauma, anxiety, or grief. Her holistic and client-centered approach, which integrates mindfulness, somatic techniques, and trauma-informed care, supports individuals seeking to build resilience and emotional wellness at their own pace.
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions...
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Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 ...
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D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 years of experience providing mental health c...
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Who might be a good fit for Dnita?
Those coping with anxiety, depression, or co-occurring disorders may find D’nita Spann’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and motivational interviewing to tailor care that supports personal growth and living in accordance with individual values.
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
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