Indian Valley, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Indian Valley, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Indian Valley, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Indian Valley, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Indian Valley, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Indian Valley, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Indian Valley, VA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Indian Valley, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Indian Valley, VA
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Indian Valley, Virginia
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, addiction, or life transitions could benefit from Jennifer Kopecky’s approach. She combines compassion with clear, evidence-based methods like CBT and mindfulness to support clients in building self-awareness and strengthening relationships across diverse life stages. View Profile
Self-help Apps
Indian Valley, VA
JOSEY HULL
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside ... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
Are you holding it all together on the outside, but running on empty inside? I have over 20 years of experience walking alongside people navigating stress, anxiety, burnout, a... More
Who might be a good fit for Josey?
Individuals focused on improving self-esteem while managing challenges like anxiety or life transitions may find support in Josey Hull's work. Drawing from her integrative approach that combines Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Josey provides a holistic therapeutic environment aimed at cultivating emotional balance and resilience, which may particularly resonate with those seeking to manage stress and navigate life with greater ease. View Profile
Self-help Apps
Indian Valley, VA
Jeremy Rash
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Male
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental h... More
Who might be a good fit for Jeremy?
Jeremy Rash may be a good match for people navigating addiction, mood disorders, or relationship challenges who prefer a person-centered and trauma-informed framework. He integrates cognitive behavioral and solution-focused approaches while emphasizing trust and genuineness to tailor techniques that support each individual’s unique path to relief and growth. View Profile
Self-help Apps
Indian Valley, VA
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Those managing concerns related to anxiety, grief, or burnout may appreciate the methods Bronwyn Robertson incorporates into her practice. Her integrative, mindfulness-based approach blends techniques like Acceptance and Commitment Therapy and Somatic Experiencing to support clients through stress, life transitions, and emotional challenges. View Profile
Self-help Apps
Indian Valley, VA
LESLIE BOTTOMS
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in... More
Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections. View Profile
Self-help Apps
Indian Valley, VA
Destiny RogersSherrod
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client c... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Destiny Rogers-Sherrod is a dedicated Licensed Clinical Social Worker in the commonwealth of VA. With a compassionate and client centered approach. Destiny strives to create a... More
Who might be a good fit for Destiny?
Destiny Rogers-Sherrod may be a match for those interested in a client-centered, evidence-based approach, particularly when facing challenges like anxiety, ADHD, or depression. She creates a supportive space tailored to individual needs, often integrating mindfulness and cognitive behavioral techniques to help clients of various ages work through life transitions and emotional difficulties. View Profile
Self-help Apps
Indian Valley, VA
MARIAH EZE
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal... More
Nurse Practitioner
Offers online care for Indian Valley, Virginia
PMHNP
Female
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life. Do you find y... More
Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way. View Profile
Self-help Apps
Indian Valley, VA
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Indian Valley, Virginia
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Self-help Apps
Indian Valley, VA
CHRISTIN LONG
Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW
Female
Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I... More
Who might be a good fit for Christin?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Christin Long incorporates into her practice. Her experience in crisis and trauma settings, combined with options like equine-assisted psychotherapy, supports clients in addressing both immediate challenges and longer-term healing. View Profile
Self-help Apps
Indian Valley, VA
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Indian Valley, Virginia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Self-help Apps
Indian Valley, VA
Kimberly Nichols
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p... More
Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions. View Profile
Self-help Apps
Indian Valley, VA
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Indian Valley, Virginia
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Self-help Apps
Indian Valley, VA
James Rothrock
About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodyna... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Male
About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theor... More
Who might be a good fit for James?
James Rothrock may be well-suited to individuals who value a blend of psychodynamic and cognitive-behavioral support in managing emotional regulation and personal growth. His approach combines insight into unconscious patterns with practical strategies, creating a space for clients to explore their experiences while building resilience and coping skills. View Profile
Self-help Apps
Indian Valley, VA
ETIENNE POUFONG
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people.... More
Nurse Practitioner
Offers online care for Indian Valley, Virginia
PMHNP
Male
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ... More
Who might be a good fit for Etienne?
People seeking clarity around managing mood disorders or support navigating different life stages may find Etienne Poufong’s approach fitting. With a flexible schedule that accommodates working adults and expertise spanning adolescent to geriatric psychiatry, he integrates a broad perspective to address complex conditions like anxiety, depression, and trauma. View Profile
Self-help Apps
Indian Valley, VA
TONI JOHNSON
I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I ha... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I have a passion for promoting and making mental ... More
Who might be a good fit for Toni?
Toni Tennille Johnson offers an approach that may suit individuals focusing on coping with challenges like depression, self-esteem issues, or trauma, particularly those in the older adult demographic. Her experience in working with underserved populations and her use of eclectic, strength-based, and trauma-informed care methodologies may particularly resonate with those looking for a provider who is adept at navigating complex mental health issues. View Profile
Self-help Apps
Indian Valley, VA
DANITA MORALES RAMOS
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and ind... More
Therapist
Offers online care for Indian Valley, Virginia
LPC
Female
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in th... More
Who might be a good fit for Danita?
Individuals focused on improving their sense of wholeness while managing the impact of past trauma may find support in Danita Morales Ramos’s work. Her integrative approach blends cognitive-behavioral, mindfulness, narrative, and solution-focused techniques, offered with a direct and practical style that engages clients ready to begin meaningful change from the start. View Profile
Self-help Apps
Indian Valley, VA