Mears, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mears, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mears, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Mears, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Mears, VA
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Mears, Virginia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Mears, VA
LAURA HAYES
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract... More
Therapist
Offers online care for Mears, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w... More
Who might be a good fit for Laura?
Laura Hayes may support individuals who want to explore managing ADHD through a mindfulness and acceptance-informed lens. Her practice incorporates therapies like ACT and DBT, offering tools to address everyday stressors and promote emotional well-being for young and middle-aged adults. View Profile
Self-help Apps
Mears, VA
Francis McFarland
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o... More
Therapist
Offers online care for Mears, Virginia
LP
Female
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ... More
Who might be a good fit for Francis?
Francis Mcfarland may be a match for those interested in an integrative, skills-based approach, particularly when facing challenges like anxiety, relationship struggles, or mood disorders. She collaborates with clients to tailor therapeutic tools that fit their unique experiences, often incorporating Dialectical Behavior Therapy and Attachment Theory to support growth at a comfortable pace. View Profile
Self-help Apps
Mears, VA
Juliette Thompson
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser... More
Who might be a good fit for Juliette?
Juliette Thompson may align well with adults and adolescents who are working through issues such as trauma, substance use, or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for healing and personal growth. View Profile
Self-help Apps
Mears, VA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Mears, Virginia
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Mears, VA
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Self-help Apps
Mears, VA
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Mears, Virginia
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Self-help Apps
Mears, VA
ASHLEY BURGESS
Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia with over 12 years of experience in the men... More
Therapist
Offers online care for Mears, Virginia
LCSW
Female
Hi, I'm Ashley! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia with over 12 years of experience in the mental health field providing a variety of servi... More
Self-help Apps
Mears, VA
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Mears, Virginia
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Who might be a good fit for Shameeka?
Clients working through mood disorders and looking for medication management support might engage well with Shameeka Gray’s approach. She integrates a personalized view of mind, body, and lifestyle to help adults find balanced treatment plans that align with their long-term wellness goals. View Profile
Self-help Apps
Mears, VA
SAGHI TEHRAN
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's fr... More
Nurse Practitioner
Offers online care for Mears, Virginia
PMHNP
Female
Nice to meet you! I'm a licensed Psychiatric Mental Health Nurse Practitioner, PMHNP, based in Virginia. I received my master's from the University of Virginia in addition I c... More
Who might be a good fit for Saghi?
Clients seeking structured support for mood disorders, anxiety, or managing serious mental illness might consider working with Saghi Tehran. Her approach integrates culturally sensitive and supportive methods tailored to children, adolescents, and adults, aiming to help clients build resilience and navigate daily challenges. View Profile
Self-help Apps
Mears, VA
JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Self-help Apps
Mears, VA
Margaret Detwiler
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
I am a dedicated therapist passionate about helping individuals achieve their full potential. As a Licensed Professional Counselor with nine years of experience, she specializ... More
Who might be a good fit for Margaret?
Margaret Detwiler may be well-suited to individuals who value a faith-informed approach in managing addiction and co-occurring mental health concerns. She integrates evidence-based therapies like CBT, DBT, and Motivational Interviewing to support adults seeking resilience and meaningful progress in their recovery and personal growth. View Profile
Self-help Apps
Mears, VA
Ina Thompson
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have he... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients with various mental health and/o... More
Who might be a good fit for Ina?
Ina Thompson may be well-suited to individuals who value a trauma-informed and client-centered approach in managing anxiety, depression, or relational challenges. Her experience working with adults from diverse backgrounds, including military and LGBTQ+ communities, alongside a blend of evidence-based therapies like CBT, DBT, and emotionally focused techniques, supports clients seeking compassionate, tailored care. View Profile
Self-help Apps
Mears, VA
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Self-help Apps
Mears, VA
OLUWASEYI SOETAN
Oluwaseyi is a psychiatric mental health nurse practitioner committed to providing holistic, compassionate, and personalized care.... More
Nurse Practitioner
Offers online care for Mears, Virginia
PMHNP
Male
Oluwaseyi is a psychiatric mental health nurse practitioner committed to providing holistic, compassionate, and personalized care. He is a board-certified psychiatric mental h... More
Who might be a good fit for Oluwaseyi?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Oluwaseyi Soetan. His trauma-informed approach and extensive experience with diverse age groups, including older adults and adolescents, support a personalized and compassionate care experience. View Profile
Self-help Apps
Mears, VA
RONDESHYA COSBY
Bright Shadows, led by Rondeshya Cosby, PMHNP-BC, is dedicated to making high-quality mental health care accessible and compassion... More
Nurse Practitioner
Offers online care for Mears, Virginia
PMHNP
Female
Bright Shadows, led by Rondeshya Cosby, PMHNP-BC, is dedicated to making high-quality mental health care accessible and compassionate. With expertise in psychiatry and therapy... More
Self-help Apps
Mears, VA
Susan Amory
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor... More
Therapist
Offers online care for Mears, Virginia
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A... More
Who might be a good fit for Susan?
Susan Amory may work particularly well with those looking to build skills around managing stress and navigating life transitions. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, supports adolescents and adults seeking collaborative and tailored care. View Profile
Self-help Apps
Mears, VA
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Mears, Virginia
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery. View Profile
Self-help Apps
Mears, VA