Norfolk, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Norfolk, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Norfolk, VA
Self-help Apps
Cedric Rashaw
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo... More
Psych Hub Learner
Therapist
Offers online care for Norfolk, Virginia
LPC
Male
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica... More
Self-help Apps
Norfolk, VA
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Norfolk, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Norfolk, VA
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Norfolk, Virginia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Self-help Apps
Norfolk, VA
Karen Hetherington
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues... More
Self-help Apps
Norfolk, VA
CAROL DREVER
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated i... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated in 2013 as a Family Nurse Practitioner from VC... More
Self-help Apps
Norfolk, VA
SUSAN SANDERS
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav... More
Self-help Apps
Norfolk, VA
Christian Neal
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of ... More
Psychiatrist
Offers online care for Norfolk, Virginia
Male
Welcome to Tabula Rasa Psychiatry and Consulting. The name "Tabula Rasa" holds deep meaning for me—it represents the concept of a blank slate, free from the labels and expec... More
Self-help Apps
Norfolk, VA
Nicola Hall
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-... More
Self-help Apps
Norfolk, VA
TARA ROSSBARKSDALE
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove... More
Self-help Apps
Norfolk, VA
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Self-help Apps
Norfolk, VA
Tina Logan
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe there is power in addressing one’s physical... More
Self-help Apps
Norfolk, VA
Cynthia Pratt
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitiv... More
Therapist
Offers online care for Norfolk, Virginia
Female
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitive-behavioral therapy, mindfulness practices, ... More
Who might be a good fit for Cynthia?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in relationship and parenting skills may find Cynthia Pratt’s approach to be well-aligned. She integrates cognitive-behavioral therapy, mindfulness, and positive psychology to support clients in reshaping thought patterns and achieving meaningful goals. View Profile
Self-help Apps
Norfolk, VA
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Self-help Apps
Norfolk, VA
Jalanda Jordan
Jalanda Jordan is a Licensed Clinical Social Worker with 15 years of experience working with individuals dealing with Anxiety, and... More
Therapist
Offers online care for Norfolk, Virginia
Female
Jalanda Jordan is a Licensed Clinical Social Worker with 15 years of experience working with individuals dealing with Anxiety, and Grief, and Stress. Jalanda's experience incl... More
Self-help Apps
Norfolk, VA
KAMARIA TAYLORMCCUNE
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment... More
Self-help Apps
Norfolk, VA
ALINE EHADE
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Self-help Apps
Norfolk, VA
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Self-help Apps
Norfolk, VA
Tammy HammonCard
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont ... More
Therapist
Offers online care for Norfolk, Virginia
Female
"I think Tammy is doing a great job helping me feel comfortable talking about my feelings at home and in my everyday life. I dont think there is anything at this time that nee... More
Who might be a good fit for Tammy?
Individuals working through challenges such as depression and anxiety may find support through the approach used by Tammy Hammoncard. She integrates cognitive-behavioral, dialectical behavior, and mindfulness strategies to help clients foster personal growth and develop practical skills for a more fulfilling life. View Profile
Self-help Apps
Norfolk, VA
CATHERINE BENAGU
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe... More
Self-help Apps
Norfolk, VA