Norfolk, VA Therapy for Coping Skills

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Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
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Therapist
Offers online care for Norfolk, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Norfolk, VA
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Norfolk, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Norfolk, VA
Coping Skills
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Norfolk, Virginia
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Norfolk, VA
Coping Skills
ALINE EHADE
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Who might be a good fit for Aline?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Aline Ehade. She creates a safe space to explore unhelpful patterns and collaboratively build coping skills, drawing on cognitive behavioral therapy to support personal growth and resilience. View Profile
Norfolk, VA
Coping Skills
SYLVIA FUNN
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to... More
Who might be a good fit for Sylvia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Sylvia Funn incorporates into her practice. She blends cognitive behavioral, client-centered, and strength-based approaches to help clients build skills for resilience and emotional well-being in a supportive, non-judgmental setting. View Profile
Norfolk, VA
Coping Skills
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Norfolk, Virginia
LCSW|LISW-CP
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Norfolk, VA
Coping Skills
BEVERLY TOUSSAINT
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in ... More
Therapist
Offers online care for Norfolk, Virginia
LICSW|LCSW
Female
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the states of Virginia. I have over 15 years ... More
Who might be a good fit for Beverly?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Beverly Toussaint’s approach fitting. She integrates solution-focused counseling with trauma-informed and mindfulness-based techniques to help clients build coping strategies and create personalized plans for healing. View Profile
Norfolk, VA
Coping Skills
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Norfolk, Virginia
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Norfolk, VA
Coping Skills
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Norfolk, VA
Coping Skills
PABLO RODRIGUEZ
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; ... More
Therapist
Offers online care for Norfolk, Virginia
LICSW|LCSW
Male
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use... More
Who might be a good fit for Pablo?
Pablo Rodriguez offers an approach that may suit individuals focusing on emotional regulation and healing from trauma. His mindful, feedback-informed style incorporates DBT techniques and a warm, curious attitude that can support teens and adults working through intense emotions, self-harm, or relationship challenges. View Profile
Norfolk, VA
Coping Skills
NICOLE SHAW
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah... More
Who might be a good fit for Nicole?
Individuals focused on improving emotional resilience while managing challenges such as anxiety and substance misuse may find support in Nicole Shaw’s work. She integrates mindfulness and Dialectical Behavior Therapy concepts to help clients explore their values and cultivate a meaningful, fulfilling life. View Profile
Norfolk, VA
Coping Skills
JILL LIENHARDT
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to ... More
Therapist
Offers online care for Norfolk, Virginia
LPC
Female
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often t... More
Who might be a good fit for Jill?
Jill Lienhardt may support individuals who want to explore coping with anxiety, mood disorders, or life transitions through a cognitive-behavioral and somatic-informed lens. Her approach offers a blend of practical skill-building and reflective insight, creating space for clients to navigate challenges with both structure and openness. View Profile
Norfolk, VA
Coping Skills
JAZMIN BUDD
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t... More
Nurse Practitioner
Offers online care for Norfolk, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ... More
Who might be a good fit for Jazmin?
Jazmin Budd may work particularly well with those looking to build skills around coping and managing mood disorders. Her compassionate, patient-centered approach emphasizes meeting clients where they are, supporting individuals through challenges such as anxiety, ADHD, and depression with thoughtful medication management and ongoing collaboration. View Profile
Norfolk, VA
Coping Skills
T NICOLE ELLIS
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting fe... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
My office is a safe place; there’s no judgment here! Connecting with me is like a conversation where you benefit from getting feedback and solutions. I use an eclectic appr... More
Who might be a good fit for T Nicole?
T Nicole Ellis may be a match for those interested in spiritually informed and holistic approaches, particularly when facing challenges like anxiety, grief, or relationship concerns. Her use of eclectic methods combined with spiritually focused tools offers a supportive space to explore healing and personal transformation from a strengths-based perspective. View Profile
Norfolk, VA
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Norfolk, Virginia
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Norfolk, VA
Coping Skills
LINDA BARKER
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h... More
Who might be a good fit for Linda?
Clients working through anxiety and grief and looking for trauma-informed therapy support might engage well with Linda Barker’s approach. Her experience in healthcare settings and focus on adult clients allows her to integrate practical coping skills with sensitivity to life transitions and complex emotional challenges. View Profile
Norfolk, VA
Coping Skills
JESSICA OWEN
Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resol... More
Therapist
Offers online care for Norfolk, Virginia
LP
Female
Hi there. I am a Licensed Clinical Psychologist who is passionate about working with people to them find peace, healing, and resolution in their life. I do not use a predeterm... More
Who might be a good fit for Jessica?
Clients working through anxiety and looking for person-centered therapy support might engage well with Jessica Owen’s approach. She adapts her methods to fit each individual’s unique needs, combining techniques like CBT and mindfulness to help build coping skills and foster personal growth. View Profile
Norfolk, VA
Coping Skills
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Norfolk, Virginia
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
Norfolk, VA
Coping Skills
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Norfolk, Virginia
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Norfolk, VA
Coping Skills
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Norfolk, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Norfolk, VA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.