Onemo, VA Community Resources & Peer Support
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have rec...
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You're feeling like no matter how hard you try, nothing is good enough. It has been hard for you to stop the messages you have received from consuming your every day. You find...
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Who might be a good fit for Jennie?
Jennie Friedman may be a match for those interested in cognitive-behavioral approaches, particularly when facing persistent self-doubt and harsh inner criticism. Her warm, interactive style creates a compassionate space where clients can explore their challenges without judgment and work toward a more authentic, fulfilling life.
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Hi there, I’m Kadija—welcome!
We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t...
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Hi there, I’m Kadija—welcome!
We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care...
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Who might be a good fit for Kadija?
People experiencing mood or anxiety disorders, or those wanting to strengthen coping skills, could benefit from Kadija Conteh-Barrat’s focused therapeutic work. Her approach emphasizes building a trusting relationship and incorporates culturally sensitive, solution-focused, and compassion-based methods to support diverse mental health needs.
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Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain ...
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Are you carrying the weight of past hurts from those closest to you? Life can leave us with deep wounds, especially when the pain comes from those we love and trust the most �...
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Who might be a good fit for Kiana?
Clients facing concerns such as interpersonal trauma and the resulting anxiety or depression may connect with the techniques and structure offered by Kiana Harlan. Her mind-body, trauma-informed approach, including SAFE EMDR therapy, supports healing by addressing how trauma is stored in the body and impacts relationships and self-worth.
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Ronnell Lewis’s focused therapeutic work. His empathetic, client-centered approach integrates cognitive-behavioral and mindfulness-based techniques to support individuals through life transitions, trauma, and a variety of emotional challenges.
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Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depr...
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Edith Takere is a highly skilled and compassionate psychiatric nurse practitioner who is specialized in treating clients with depression, anxiety, ADHD, sleep disorders. With ...
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Who might be a good fit for Edith?
People seeking clarity around managing symptoms of depression, anxiety, or ADHD may find Edith Takere’s approach fitting. She emphasizes collaborative, personalized treatment plans that help clients work toward their goals while addressing mental health through medication management and supportive care.
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"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -...
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"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani...
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Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management.
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If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and...
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If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-...
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Who might be a good fit for Nicola?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Nicola Hall, where applicable. Her person-centered approach, combined with cognitive-behavioral and trauma-informed methods, supports clients in developing insight and practical skills tailored to their unique challenges and goals.
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Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p...
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Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cent...
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Who might be a good fit for Anita?
Anita Wiles may be a match for those interested in trauma-focused and relational approaches, particularly when facing challenges like addiction, anxiety, or family conflict. She combines evidence-based methods such as DBT, EFT, and motivational interviewing to create a supportive space where adolescents, young adults, and families can build resilience and healing skills.
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Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Wor...
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Hello! I'm a Licensed Professional Counselor (LPC) and have been practicing since 2014. I have a Bachelor of Science in Social Work from Radford University (1992), Master of A...
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Who might be a good fit for Susan?
Susan Amory may work particularly well with those looking to build skills around managing stress and navigating life transitions. Her trauma-informed, person-centered approach, combined with experience in cognitive-behavioral and strength-based therapies, supports adolescents and adults seeking collaborative and tailored care.
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Please make note that I am only seeing clients part-time, primarily M-F mornings. Also, please note that I am unable to provide ca...
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Please make note that I am only seeing clients part-time, primarily M-F mornings. Also, please note that I am unable to provide care to those in crisis due to my limited avail...
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Who might be a good fit for Tara?
Tara Gallagher may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, depression, or postpartum challenges. She integrates cognitive behavioral techniques with mindfulness and family systems approaches, tailoring her work to each client’s unique perspective while offering flexible virtual and in-person sessions.
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Looking for a bomb therapeutic experience ?! You have found one! I bring a warm, down to earth and lighthearted energy to t...
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Looking for a bomb therapeutic experience ?! You have found one! I bring a warm, down to earth and lighthearted energy to therapy so you feel comfortable showing up jus...
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Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens...
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Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans...
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Who might be a good fit for Susan?
Susan Ennis offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and draws on her extensive experience working with adults and families facing complex life stressors.
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Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia....
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Hello there, I am Tracie Grider, a Board-certified Psychiatric Mental Health Nurse Practitioner licensed in the state of Virginia. I have over 18 years of nursing experience m...
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Who might be a good fit for Tracie?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Tracie Grider incorporates into her practice. With her substantial experience in mental health nursing and a collaborative approach to treatment, she might particularly resonate with adults in the military community or those facing mood disorders and seeking an empathetic, educational perspective on their mental health journey.
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
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Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions.
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I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr...
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I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co...
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Who might be a good fit for Birgit?
Clients in need of guidance around trauma, anxiety or depression could benefit from Birgit Smart's approach. Her decade-long experience and multicultural background, having lived in different countries and being fluent in English and German, allows her to connect with a wide range of individuals, particularly those who have encountered various types of trauma or are seeking help for health behavior changes.
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Clients in need of guidance around relational and emotional challenges could benefit from Cherie Taylor’s approach. Her strengths-based, client-centered use of CBT and integrative methods supports teens and adults working through issues like anxiety, family conflict, and identity, with attention to multicultural and LGBTQ+ experiences.
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Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ...
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal...
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Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework.
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