Parksley, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Parksley, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward yo...
More
I’m here to support you in finding balance and clarity in your life. Together, we’ll uncover your strengths and work toward your personal goals, whether you’re managing ...
More
Who might be a good fit for Ramfis?
Ramfis Marquez may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and trauma. His trauma-informed, mindfulness-based approach creates a supportive space that emphasizes healing and personal growth while honoring each person’s unique strengths and cultural background.
View Profile
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe...
More
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx...
More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kelly Dwyer incorporates into her practice. Her approach blends evidence-based techniques with genuine empathy drawn from lived experience, fostering a collaborative environment for young adults facing complex mental health challenges.
View Profile
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
More
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
More
Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process.
View Profile
My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids...
More
My name is Jonathan Maurer.
I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years.
I e...
More
Who might be a good fit for Jonathan?
Individuals or couples navigating complex emotional and behavioral challenges may find alignment with the strategies and frameworks utilized by Jonathan Maurer, where applicable. His approach emphasizes creating a safe, reflective space and incorporates evidence-based therapies like ACT, DBT, and trauma-focused CBT to support teens and young adults working through issues such as anxiety, depression, and family conflict.
View Profile
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou...
More
Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid...
More
Who might be a good fit for Wendy?
Wendy Wasserstrom may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates mindfulness, cognitive behavioral techniques, and strengths-based approaches to create a supportive environment tailored to each person’s unique experiences and goals.
View Profile
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs ...
More
Our lives can be difficult to navigate at times. While looking at your current circumstances you may understand that change needs to take place, but you may just feel lost in ...
More
Who might be a good fit for Alicia?
Alicia Ober may align well with adults who are working through challenges such as depression, anxiety, trauma, or grief. She incorporates a range of therapeutic approaches, including CBT, DBT, and EMDR, to create a personalized and strengths-based plan that supports healing and growth in a safe, collaborative environment.
View Profile
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
More
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
More
Who might be a good fit for Stacy?
People experiencing anxiety, trauma, or challenges related to addiction could benefit from Stacy Flint’s focused therapeutic work. Her integrative approach, incorporating methods like Trauma-Focused CBT and Dialectical Behavior Therapy, is tailored to support young adults navigating complex emotional and behavioral concerns.
View Profile
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of...
More
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti...
More
Who might be a good fit for Linda?
Linda Noronha offers an approach that may suit individuals focusing on finding balance and clarity amid overwhelming emotions or life stressors. Her adaptable style incorporates techniques like mindfulness and trauma-informed care, creating space for clients to explore their unique experiences in a supportive, nonjudgmental environment.
View Profile
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ...
More
Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal...
More
Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework.
View Profile
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec...
More
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet...
More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment.
View Profile
I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like lif...
More
I have a passion for helping women and men who are facing anxiety, grief, and trauma so that they can get back to feeling like life is enjoyable again. I help my clients facil...
More
Who might be a good fit for Ashley?
Ashley Fayak may be well-suited to individuals who value trauma-informed and integrative therapeutic support in managing anxiety, grief, and PTSD. Her approach combines evidence-based methods like EMDR and CBT with compassionate exploration, helping clients uncover root causes and build new responses to challenging experiences.
View Profile
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors...
More
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ...
More
Who might be a good fit for Vtessa?
Individuals navigating challenges like trauma, personality disorders, or relationship stress may find support through the approach used by V'tessa Watson. She tailors her compassionate and flexible sessions to each client’s unique needs, drawing from a variety of therapeutic techniques to help build motivation and address life’s complexities.
View Profile
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been pract...
More
I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling w...
More
Who might be a good fit for Laura?
Laura Hayes may support individuals who want to explore managing ADHD through a mindfulness and acceptance-informed lens. Her practice incorporates therapies like ACT and DBT, offering tools to address everyday stressors and promote emotional well-being for young and middle-aged adults.
View Profile
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I...
More
I became a mental health provider because our mental health shapes and forms other aspects of our lives. Mental Health is vital! I have been a Doctor of Social Work; and Licen...
More
Who might be a good fit for Leslie?
Leslie Davis may be a good match for people navigating anxiety, trauma, or relationship concerns who prefer a collaborative, strengths-based framework. She integrates culturally sensitive approaches and evidence-based therapies like CBT and DBT to help clients identify personal tools and community resources as they work toward their goals.
View Profile
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c...
More
I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi...
More
Who might be a good fit for Karen?
Individuals focused on improving emotional regulation while managing stress and trauma may find support in Karen Hobbs’s work. She creates a compassionate, safe space that blends practical feedback with mindfulness and trauma-informed approaches, helping clients feel seen and empowered throughout their healing journey.
View Profile
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ...
More
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p...
More
Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions.
View Profile
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
More
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia.
I have over 30 yrs of clinical experience as...
More
Who might be a good fit for Kendra?
Kendra Chisolm may align well with adults who are working through challenges such as addiction, anxiety, or grief. Her approach integrates evidence-based methods like cognitive behavioral therapy and mindfulness, offering support that honors both individual wellness and diverse cultural backgrounds.
View Profile
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client...
More
I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif...
More
Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery.
View Profile
Karen Morris has 30 years of experience working with adults, teens, children, and families. She provides a safe place for clients ...
More
Karen Morris has 30 years of experience working with adults, teens, children, and families. She provides a safe place for clients to identify and reflect on the issues they st...
More
Who might be a good fit for Karen?
Those coping with anxiety or pursuing personal growth in family relationships may find Karen Morris’s approach to be well-aligned. Her strength-based, solution-focused style combined with an integrative use of therapies like CBT and mindfulness creates a supportive space for clients across diverse backgrounds and life stages.
View Profile