Pounding Mill, VA Therapy for Anxiety
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Anxiety
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Pounding Mill, VA
Anxiety
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pounding Mill, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Pounding Mill, VA
Anxiety
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Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall...
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Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di...
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Pounding Mill, VA
Anxiety
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Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have ...
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Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licen...
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Who might be a good fit for Amber?
Amber Truluck may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or obsessive-compulsive challenges. Her experience working with adults through structured approaches like Exposure Response Prevention offers support tailored to managing difficult thoughts and life transitions.
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Pounding Mill, VA
Anxiety
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Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P...
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Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve...
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Who might be a good fit for Vivien?
Vivien Romanhampton may work particularly well with those looking to build skills around managing anxiety, stress, and identity-related challenges. Her integrative, strengths-based approach blends mindfulness, creative therapies, and trauma-informed techniques, creating a collaborative space for clients from diverse and historically marginalized communities.
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Pounding Mill, VA
Anxiety
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Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it m...
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Hi, I'm Mary. If you're experiencing stress, anxiety, depression, pain from trauma, or self-medicating with drugs or alcohol, it may be time to reach out for help. I work with...
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Who might be a good fit for Mary?
Individuals focused on improving emotional well-being while managing stress, anxiety, or trauma may find support in Mary Patton’s work. Her trauma-informed approach blends Cognitive Behavioral Therapy and EMDR to help uncover and address underlying causes, fostering healing in both individual and couples therapy settings.
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Pounding Mill, VA
Anxiety
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I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ...
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I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling.
I have been a licensed clinical s...
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Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance.
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Pounding Mill, VA
Anxiety
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Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has...
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Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe...
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Who might be a good fit for Catherine?
Individuals or couples navigating challenges like ADHD, Anxiety, or Depression may find alignment with the strategies and frameworks utilized by Dr. Catherine Ben-Agu, where applicable. With her extensive experience in psychiatric care across various age groups, from school-age children to young adults, her approach might resonate especially with those seeking to manage mood disorders and related conditions. Her practice incorporates Cognitive Behavioral Therapy (CBT), potentially benefiting individuals looking for a structured, goal-oriented therapeutic approach.
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Pounding Mill, VA
Anxiety
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit...
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ...
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Who might be a good fit for Melanie?
Melanie Huss may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her compassionate, nonjudgmental approach combines techniques like EMDR, art therapy, and solution-focused strategies to help clients build peace, hope, and resilience in their lives.
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Pounding Mill, VA
Anxiety
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Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhe...
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Have you found yourself experiencing feelings and you aren't sure what to do with them? Do the situations you are in, feel overwhelming or hard to manage? Have you gone throu...
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Who might be a good fit for Sarah?
Clients in need of guidance around managing overwhelming emotions and relational challenges could benefit from Sarah May’s approach. She combines trauma-informed care with cognitive behavioral and attachment-based therapies to create a safe, individualized space for self-exploration and healing.
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Pounding Mill, VA
Anxiety
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Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve...
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Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ...
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Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges.
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Pounding Mill, VA
Anxiety
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Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked...
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Do you feel overwhelmed by fear and experience excessive worry that you can’t control? Do you feel irritable and easily provoked by frustration? Do you having feelings of im...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
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Pounding Mill, VA
Anxiety
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I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home...
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I love supporting each person's unique journey, whether you are wired differently, think outside the box, or feeling right at home in the usual flow. Many who feel at home in ...
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Who might be a good fit for Kristene?
Kristene Thorne may be a match for those interested in a holistic, cognitive-behavioral approach, particularly when facing challenges like ADHD, anxiety, or trauma. She provides a compassionate, affirming space where women, adolescents, and LGBTQIA+ individuals can explore their identities and life transitions while building resilience and self-understanding.
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Pounding Mill, VA
Anxiety
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper...
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Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam...
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Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change.
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Pounding Mill, VA
Anxiety
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My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower...
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My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical...
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Who might be a good fit for Jasmine?
Jasmine Ricks may be a match for those interested in a supportive and practical approach, particularly when facing life stressors that affect mental health and well-being. She creates a warm, nonjudgmental space aimed at empowering adults to develop coping skills and navigate challenges related to anxiety, depression, and relationship dynamics.
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Pounding Mill, VA
Anxiety
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s):...
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McKenzie Green, Ed.D., LPC, LPC-S
Licensed Professional Counselor, Licensed Professional Counselor Supervisor
Specialty Area(s): School Age Children, Young Adolescents, Adul...
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Who might be a good fit for Mckenzie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in McKenzie Green’s work. Her integrative approach, blending cognitive-behavioral techniques with mindfulness and relational therapies, creates space for clients of various ages to explore healing in a culturally sensitive and strengths-based environment.
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Pounding Mill, VA
Anxiety
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Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and ...
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Hello, I am a Richmond-based licensed professional counselor with more than 20- years of experience working with individuals and families in community mental health settings ...
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Who might be a good fit for Cynthia?
Those coping with trauma or pursuing personal growth in managing anxiety and stress may find Cynthia Minto’s approach to be well-aligned. Her use of somatic experiencing and expressive arts offers a gentle, body-based pathway to healing that can support nervous system regulation and foster self-discovery.
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Pounding Mill, VA
Anxiety
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abu...
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you...
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Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges.
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Pounding Mill, VA
Anxiety
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Ronnell Lewis’s focused therapeutic work. His empathetic, client-centered approach integrates cognitive-behavioral and mindfulness-based techniques to support individuals through life transitions, trauma, and a variety of emotional challenges.
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Pounding Mill, VA
Anxiety
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desir...
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Are you going through a difficult period in life or feeling overwhelmed? Dealing with Anxiety or Depression? Do you have the desire to make meaningful changes in your life? If...
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Who might be a good fit for Natrina?
Those coping with anxiety, depression, or stress, or pursuing personal growth in managing emotions may find Natrina Andrews’ approach to be well-aligned. She offers a warm, supportive environment and integrates evidence-based methods like CBT and Motivational Interviewing to help clients develop practical strategies tailored to their unique experiences.
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Pounding Mill, VA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!