Richmond, VA Therapy Accepting AvMed Insurance

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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Richmond, VA
AvMed
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LISW-CP
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephen Kovacs’s focused therapeutic work. He integrates evidence-based approaches like Cognitive Behavioral Therapy and Cognitive Processing Therapy, supporting clients through challenges such as trauma, substance use, and life transitions with a grounded, hopeful perspective. View Profile
Richmond, VA
AvMed
DANIELLE KASSELLA
Hello, I am a Pyschiatric Nurse Practioner. I bring to you 30 years of nursing experience, 10 specifically as a Nurse Practioner. ... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hello, I am a Pyschiatric Nurse Practioner. I bring to you 30 years of nursing experience, 10 specifically as a Nurse Practioner. I utilize a person centered and collaborative... More
Who might be a good fit for Danielle?
Individuals or couples navigating anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Danielle Kassella. Her person-centered and collaborative approach, combined with experience in cognitive behavioral therapy and solution-focused brief therapy, supports clients across young adult to older adult stages. View Profile
Richmond, VA
AvMed
CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood disorders or support navigating adolescence and young adulthood may find Cynthia Awadzi’s approach fitting. Her holistic, patient-centered care draws from diverse healthcare settings to address challenges like anxiety, depression, and addiction with a supportive and comprehensive style. View Profile
Richmond, VA
AvMed
MEAGAN CAPERS
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental heal... More
Therapist
Offers online care for Richmond, Virginia
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licen... More
Who might be a good fit for Meagan?
People experiencing anxiety, addiction, or challenges related to chronic illness and looking for a therapist with experience in trauma-informed, integrative care might consider Meagan Capers’ style of care. Her approach blends evidence-based therapies with mind-body techniques and honors the whole person through an intersectional lens, creating space for authentic growth and support tailored to individual needs. View Profile
Richmond, VA
AvMed
SHERRY MCMILLAN
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My go... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space whe... More
Who might be a good fit for Sherry?
Sherry Mcmillan may be a match for those interested in a psychodynamic and humanistic approach, particularly when facing stress, anxiety, or significant life transitions. She creates a compassionate, nonjudgmental space where clients can explore underlying patterns and develop coping skills to foster resilience and personal growth. View Profile
Richmond, VA
AvMed
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Richmond, VA
AvMed
TIKITA FICKLIN
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit ... More
Who might be a good fit for Tikita?
Tikita Ficklin may be a strong resource for individuals looking to develop strategies for managing anger and enhancing coping skills. Her approach, which integrates Cognitive Behavioral Therapy with faith-based and relational elements, can support older adults seeking practical tools grounded in both clinical and spiritual perspectives. View Profile
Richmond, VA
AvMed
ELIZABETH ONYEJEKWE
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experie... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Welcome—I'm glad you're here. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience treating individuals across the lifespan ... More
Who might be a good fit for Elizabeth?
Elizabeth Onyejekwe may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her warm, collaborative approach integrates medication management with holistic therapy, supporting individuals through a range of mental health challenges across different life stages. View Profile
Richmond, VA
AvMed
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Who might be a good fit for Birgit?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed cognitive behavioral therapy might consider Birgit Smart’s style of care. Her approach is grounded in creating a safe, confidential space to address current stressors and life challenges, with sensitivity to diverse backgrounds and complex trauma histories. View Profile
Richmond, VA
AvMed
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Richmond, Virginia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change. View Profile
Richmond, VA
AvMed
KAYLA COLEMAN
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of exp... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of experience in providing compassionate, evidence-... More
Who might be a good fit for Kayla?
Clients seeking structured support for anxiety, depression, or trauma-related challenges might consider working with Kayla Coleman. With her background as a military veteran and use of motivational interviewing, she offers thoughtful care tailored to veterans, first responders, and young adults navigating mental health and medication management. View Profile
Richmond, VA
AvMed
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
Richmond, VA
AvMed
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Richmond, VA
AvMed
SHAUNA FRANTZ
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping... More
Therapist
Offers online care for Richmond, Virginia
LPC
Non-binary
As a clinician, I'm passionate about integrating the seen with the unseen. Understanding and working with the root issues. Helping you open into more of who you can be. I offe... More
Who might be a good fit for Shauna?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Shauna Frantz incorporates into their practice. Their approach blends somatic and experiential techniques, creating a compassionate space to explore deeper emotional healing and personal growth. View Profile
Richmond, VA
AvMed
JORDON WASHINGTONTRAHAN
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy co... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a hea... More
Who might be a good fit for Jordon?
Those managing concerns related to life transitions may appreciate the methods Jordon Washingtontrahan incorporates into her practice. She emphasizes building on existing strengths to adapt to changes such as job shifts, loss, or new caregiving roles, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to support middle-aged adults. View Profile
Richmond, VA
AvMed
LISA SMITH
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may support individuals who want to explore emotional healing through a person-centered and cognitive behavioral therapy-informed lens. Her approach emphasizes active listening and helping clients feel truly heard while developing effective communication and coping skills for challenges like anxiety, mood disorders, and life transitions. View Profile
Richmond, VA
AvMed
MARIA TARQUINIOKUHN
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergenc... More
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC
Female
My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with men... More
Who might be a good fit for Maria?
People experiencing challenges with addiction or anger management and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Maria Tarquiniokuhn’s style of care. She works with children through young adults and integrates approaches that support clients navigating life transitions and exploring identity within a warm, understanding space. View Profile
Richmond, VA
AvMed
AUDREY ADDAQUAYCOREY
I am a mother of 3 and a board certified in Psychiatric Mental Health Nurse Practitioner with experience in psychiatry since 2007.... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
I am a mother of 3 and a board certified in Psychiatric Mental Health Nurse Practitioner with experience in psychiatry since 2007. My specialties include Generalized anxiety d... More
Who might be a good fit for Audrey?
Clients working through anxiety, mood disorders, or trauma and looking for psychiatric mental health nurse practitioner support might engage well with Audrey Addaquaycorey’s approach. Her experience with clients across different age groups and commitment to inclusive care, particularly within LGBTQ+ mental health, may resonate with individuals seeking a thoughtful and comprehensive perspective. View Profile
Richmond, VA
AvMed
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthc... More
Nurse Practitioner
Offers online care for Richmond, Virginia
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 17 years of combined healthcare experience. She spent her undergraduate y... More
Who might be a good fit for Jessy?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Jessy Nwuba. Her approach emphasizes open communication and a holistic view of mental health, supporting individuals across childhood to young adulthood with evidence-based, accessible psychiatric care. View Profile
Richmond, VA
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Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.