Richmond, VA Therapy for Coping Skills

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Coping Skills
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Richmond, VA
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Richmond, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Richmond, VA
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Richmond, Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Richmond, VA
Coping Skills
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Richmond, VA
Coping Skills
KRYSTIE WILSON
Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to fin... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career o... More
Richmond, VA
Coping Skills
ANTOINE RASCOE
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat... More
Richmond, VA
Coping Skills
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Richmond, VA
Coping Skills
KINSEY ALLEN
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Couns... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) based in the heart of VA. I earned my Masters in Clinical Mental Health Counseling from Liberty University in 2020 and hav... More
Richmond, VA
Coping Skills
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Richmond, Virginia
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Richmond, VA
Coping Skills
DESIREE LATTA
Therapy with me feels like a mix of honesty, humor, and heart. I’m not here to lecture, I’m here to listen, connect, and help ... More
Therapist
Offers online care for Richmond, Virginia
LCSW-C|LCSW|LICSW
Female
Therapy with me feels like a mix of honesty, humor, and heart. I’m not here to lecture, I’m here to listen, connect, and help you make sense of the things that keep you st... More
Richmond, VA
Coping Skills
CHARITY SMITH
I’m Charity Smith, a Licensed Clinical Social Worker with over 12 years of experience supporting individuals and families across... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I’m Charity Smith, a Licensed Clinical Social Worker with over 12 years of experience supporting individuals and families across outpatient, medical, hospice, military, and ... More
Richmond, VA
Coping Skills
CAMILLA CRYER
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts ... More
Richmond, VA
Coping Skills
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Richmond, VA
Coping Skills
FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Richmond, VA
Coping Skills
VESTER APPIAH
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein... More
Richmond, VA
Coping Skills
COLETTE GIOVANNIELLO
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Richmond, Virginia
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Richmond, VA
Coping Skills
LYNESHA WOMBLE
I'm a licensed therapist with a passion for helping individuals navigate life's challenges and discover their inner strengths. My ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I'm a licensed therapist with a passion for helping individuals navigate life's challenges and discover their inner strengths. My approach is warm, collaborative, and grounded... More
Richmond, VA
Coping Skills
YANICK RAYMOND
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitiv... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focus... More
Richmond, VA
Coping Skills
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Richmond, Virginia
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Richmond, VA
Coping Skills
CHRISTOPHER WEIDLER
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh... More
Therapist
Offers online care for Richmond, Virginia
LPCC|LMHC|LPC
Male
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,... More
Richmond, VA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.