Richmond, VA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Richmond, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Richmond, VA
Stress
Cedric Rashaw
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Bo... More
Psych Hub Learner
Therapist
Offers online care for Richmond, Virginia
LPC
Male
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinica... More
Richmond, VA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Richmond, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Richmond, VA
Stress
Regina Smith
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their be... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
I am LPC with a demonstrated history of working with children, adolescents, and adults. I love helping people with being their best selves and helping them to improve their l... More
Richmond, VA
Stress
Nichole Phillips
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Nichole. Feeling stuck? Sad? Angry? Confused? Alone? Tired of being tired? Need someone to hear YOU for a change? Come on - let's heal together! Whether you're stru... More
Richmond, VA
Stress
Shanta Clay
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change i... More
Richmond, VA
Stress
Melanie Bosco
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan... More
Richmond, VA
Stress
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Richmond, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Richmond, VA
Stress
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Richmond, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Richmond, VA
Stress
Karen Robinson
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working ... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
She is a licensed clinical social worker in the State of Virginia and has 25+ years of experience. Her expertise includes working with patients post suicide attempts, trauma s... More
Richmond, VA
Stress
Brenda Broadnax
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the sta... More
Therapist
Offers online care for Richmond, Virginia
LPC
Other
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my fo... More
Richmond, VA
Stress
Vivien RomanHampton
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in P... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Ve... More
Richmond, VA
Stress
Melanie Huss
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone wit... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I ... More
Richmond, VA
Stress
Mitra Shahryary
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of profe... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Other
I am licensed clinical social worker (LCSW, LICSW), licensed in Virginia, District of Columbia and Colorado with 14 years of professional work experience. I have experience in... More
Richmond, VA
Stress
Tina Logan
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe ... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
The counseling profession, for me, was precipitated out of a necessity to have an impartial view of the events of life. I believe there is power in addressing one’s physical... More
Richmond, VA
Stress
Amber Hill
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others,... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
Hello, I'm Amber Hill. In a chaotic and ever-changing world, take a moment to stop and see all the beauty within yourself, others, and in the world around you. We become so en... More
Richmond, VA
Stress
Jonathan Maurer
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids... More
Therapist
Offers online care for Richmond, Virginia
LPC
Male
My name is Jonathan Maurer. I have been working in a psychiatric hospital with suicidal, psychotic, homicidal, and aggressive kids and their parents for the last 3 years. I e... More
Richmond, VA
Stress
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Richmond, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Richmond, VA
Stress
Lynn Anderson
I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker. As a vet... More
Therapist
Offers online care for Richmond, Virginia
LCSW
Female
I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker. As a veteran of the United States Air Force, I embody... More
Richmond, VA
Stress
Francis McFarland
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o... More
Therapist
Offers online care for Richmond, Virginia
LP
Female
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ... More
Richmond, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Richmond, Virginia

Richmond, Virginia, is a vibrant city with a population of over 230,000. Renowned for its rich history, cultural diversity, and range of outdoor activities, it also hosts the Virginia Commonwealth University and several significant landmarks like the Virginia State Capitol.

Key Mental-Health Concerns for Richmond Residents

Anxiety and depression are prevalent mental health concerns among Richmond residents, mirroring statewide trends reported by the CDC. The city's large student population also experiences significant stress and academic pressure.

Access to Care & Providers in Richmond

Richmond boasts numerous public and private mental health services, including crisis hotlines like the Virginia Crisis Intervention Team. Local initiatives, like the Mental Health Awareness Project, work to increase awareness and provide resources for those seeking therapy in Richmond, Virginia.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their challenges.
  • For those dealing with trauma, EMDR and other trauma-focused care are offered by many local providers.
  • Richmond also features unique services like e-therapy, bilingual care, and veteran-specific mental health support.

Local Policies & Stressors

While Richmond offers a diverse economy, cost-of-living and job security can be stressors. The city's large student population also faces academic pressures, and the changing climate has increased concern about storm-related disruptions.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Richmond, Virginia who can provide the support and guidance you need.