Salem, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Salem, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Salem, VA
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Salem, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Salem, VA
Andrea Zawadzky
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from... More
Nurse Practitioner
Offers online care for Salem, Virginia
Female
Andrea Zawadzky is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing from Walden University. She works with adolescent... More
Who might be a good fit for Andrea?
People experiencing complex mental health concerns, such as anxiety, bipolar disorder, or trauma, could benefit from Andrea Zawadzky’s focused therapeutic work. Her compassionate, individualized approach is informed by experience across diverse clinical settings, emphasizing a deep commitment to understanding each person’s unique story. View Profile
Self-help Apps
Salem, VA
CHRISTINE NUNN
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse... More
Nurse Practitioner
Offers online care for Salem, Virginia
PMHNP
Female
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 20+ years of ex... More
Who might be a good fit for Christine?
Christine Nunn may be a match for those interested in medication management combined with supportive care, particularly when facing challenges such as anxiety, depression, or ADHD. She collaborates closely with clients to tailor medication plans while also addressing lifestyle factors like sleep and stress, encouraging an active role in achieving mental wellness. View Profile
Self-help Apps
Salem, VA
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Salem, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Those coping with anxiety, depression, or family conflict may find Rimsha Ali’s approach to be well-aligned with their needs. Her culturally sensitive, trauma-informed framework integrates a range of evidence-based therapies to support clients in building resilience and fostering personal growth within a compassionate and collaborative space. View Profile
Self-help Apps
Salem, VA
Anindita Dwivedi
I am a licensed professional counselor (LPC) and provide counseling services to adolescents and adults. I received my Master of Ar... More
Therapist
Offers online care for Salem, Virginia
LPC
Female
I am a licensed professional counselor (LPC) and provide counseling services to adolescents and adults. I received my Master of Art degree in Clinical Mental Health Counseling... More
Who might be a good fit for Anindita?
Clients working through anxiety, trauma, or family conflict and looking for therapy support might engage well with Anindita Dwivedi’s approach. She integrates mindfulness, DBT, and client-centered techniques to help individuals build coping skills and navigate life’s challenges within a culturally sensitive and collaborative framework. View Profile
Self-help Apps
Salem, VA
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Salem, Virginia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Self-help Apps
Salem, VA
SHANNON FOWLER
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at... More
Therapist
Offers online care for Salem, Virginia
LP
Female
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. Dur... More
Who might be a good fit for Shannon?
Shannon Fowler may be a good match for people navigating mood and anxiety disorders who prefer a flexible, evidence-based framework. She incorporates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supporting clients managing both mental health and related medical challenges. View Profile
Self-help Apps
Salem, VA
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Salem, Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience. View Profile
Self-help Apps
Salem, VA
INDRIA SAVOY
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master'... More
Therapist
Offers online care for Salem, Virginia
LCSW|LICSW
Female
I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration ... More
Self-help Apps
Salem, VA
JAMES ADJIN
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en... More
Nurse Practitioner
Offers online care for Salem, Virginia
PMHNP
Male
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w... More
Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being. View Profile
Self-help Apps
Salem, VA
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Salem, Virginia
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Self-help Apps
Salem, VA
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Salem, Virginia
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may support individuals who want to explore emotional regulation and secure attachment through an attachment-based and integrative lens. He works with adolescents, couples, and families to build trust and safety in relationships, especially when life’s challenges disrupt stability and coping. View Profile
Self-help Apps
Salem, VA
Renee Williams
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach ... More
Therapist
Offers online care for Salem, Virginia
LPC
Female
I’m Dr. Renee Williams—a minister, licensed therapist who is passionate about helping people grow through a holistic approach to mental, emotional, and spiritual wellness.... More
Who might be a good fit for Renee?
Renee Williams may be a match for those interested in a holistic, integrative approach to therapy, particularly when facing challenges like anxiety, depression, or life transitions. She combines evidence-based methods with spiritual insight to support clients in building resilience and fostering self-awareness within a safe and empathetic space. View Profile
Self-help Apps
Salem, VA
Cassandra Merrick
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ... More
Therapist
Offers online care for Salem, Virginia
LPC
Female
As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li... More
Who might be a good fit for Cassandra?
Cassandra Merrick may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates person-centered, cognitive behavioral, and solution-focused therapies, tailoring her approach to each individual’s unique background and goals, with a particular sensitivity to multicultural and diversity issues. View Profile
Self-help Apps
Salem, VA
Margot Lewis
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal,... More
Therapist
Offers online care for Salem, Virginia
LP
Female
As a Board-Certified Neurofeedback Practitioner and Clinical Psychologist, I believe everyone holds the strength to grow and heal, even when life feels overwhelming. Whatever ... More
Who might be a good fit for Margot?
Margot Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and complex sibling or relationship dynamics. Her approach combines evidence-based therapies like neurofeedback, mindfulness, and attachment-based techniques to create a warm, personalized space that supports growth and emotional well-being. View Profile
Self-help Apps
Salem, VA
Naomie JosephNieto
Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and w... More
Therapist
Offers online care for Salem, Virginia
Female
Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and women's issues. She holds an MA in Clinical Me... More
Who might be a good fit for Naomie?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience and coping skills, could benefit from Naomie Josephnieto’s focused therapeutic work. She integrates evidence-based approaches like CBT and ACT while tailoring care to each person’s unique cultural and personal context, creating a supportive environment for healing and growth. View Profile
Self-help Apps
Salem, VA
BILLINGS COLLINS
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. ... More
Therapist
Offers online care for Salem, Virginia
LCSW
Male
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and coup... More
Who might be a good fit for Billings?
Billings Collins may be well-suited to individuals who value a strength-based cognitive-behavioral approach in managing anxiety, depression, or coping skills challenges. He fosters a collaborative and supportive environment that encourages clients, including older adults, to build practical strategies and enhance emotional well-being within their relationships and daily lives. View Profile
Self-help Apps
Salem, VA
James Rothrock
About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodyna... More
Therapist
Offers online care for Salem, Virginia
LPC
Male
About Me I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theor... More
Who might be a good fit for James?
James Rothrock may be well-suited to individuals who value a blend of psychodynamic and cognitive-behavioral support in managing emotional regulation and personal growth. His approach combines insight into unconscious patterns with practical strategies, creating a space for clients to explore their experiences while building resilience and coping skills. View Profile
Self-help Apps
Salem, VA
MARIA GRIMSHAWCLARK
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been prac... More
Therapist
Offers online care for Salem, Virginia
LCSW
Female
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with indi... More
Self-help Apps
Salem, VA