Virginia Beach, VA Therapy Accepting Optum Insurance

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ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Virginia Beach, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Virginia Beach, VA
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ANEESA KING
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Other
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with c... More
Who might be a good fit for Aneesa?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aneesa King. Her approach integrates mind, body, and soul wellness through evidence-based therapies like CBT, DBT, and mindfulness, offering a holistic path toward clarity and renewed hope. View Profile
Virginia Beach, VA
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HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Virginia Beach, VA
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JERUSALEM WALKER
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental healt... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focu... More
Who might be a good fit for Jerusalem?
Individuals focused on improving overall well-being while managing mood disorders or anxiety may find support in Jerusalem Walker’s work. Her integrated approach emphasizes collaborative goal-setting and addresses both mental and physical health within the context of social determinants, helping clients explore motivations for meaningful change. View Profile
Virginia Beach, VA
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AIDA SEK
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorad... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, add... More
Who might be a good fit for Aida?
Those coping with trauma or pursuing personal growth in cultural identity may find Aida Sek’s approach to be well-aligned. She integrates trauma-informed therapies like EMDR with a deep respect for multicultural backgrounds, creating a supportive space for clients working through addiction, anxiety, or grief. View Profile
Virginia Beach, VA
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ELLEN MINTER
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, an... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the ... More
Who might be a good fit for Ellen?
Individuals or couples navigating trauma, life transitions, or relationship challenges may find alignment with the strategies and frameworks utilized by Ellen Minter, where applicable. Her approach blends cognitive behavioral techniques with faith-based and motivational interviewing methods, offering support tailored to adults seeking growth through difficult changes. View Profile
Virginia Beach, VA
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SUSAN SANDERS
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of exp... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello. I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I have many years of experience caring for people of all ages and hav... More
Who might be a good fit for Susan?
Susan Sanders offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related issues. Her philosophy of servanthood and comprehensive care approach, which incorporates the mind, body, and spirit, may resonate with those seeking a holistic treatment method. As a Psychiatric Mental Health and Family Nurse Practitioner, her experience spans across various ages and clinical settings, potentially aligning well with both young adults and individuals of middle age. View Profile
Virginia Beach, VA
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VICTOR NWAGWU
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Male
I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi... More
Who might be a good fit for Victor?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Victor Nwagwu, where applicable. His approach is informed by extensive experience across diverse mental health concerns and emphasizes creating a safe, supportive space tailored to each client’s unique needs. View Profile
Virginia Beach, VA
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BEVERLEY GRAY
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and... More
Therapist
Offers online care for Virginia Beach, Virginia
LPCC|LPC|LCMHC
Female
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and O... More
Who might be a good fit for Beverley?
Clients seeking structured support for improving self-esteem or looking to explore spirituality might consider working with Beverley Gray. With over 25 years of experience in spiritual counseling and a warm, interactive therapy style, Beverley combines cognitive-behavioral and person-centered approaches to tailor treatment plans to individual needs. View Profile
Virginia Beach, VA
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CONSTANCE RAINES
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LCSW-C|LICSW
Female
Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I have 12 years of experience employed in beha... More
Who might be a good fit for Constance?
Constance Raines may be a good match for people navigating issues of anxiety, self-esteem, or trauma, who prefer a strengths-based approach to therapy. Constance's background working in diverse settings, from behavioral health facilities to correctional centers, alongside her focus on building resilience and rapport, may particularly resonate with first responders, healthcare workers, veterans, and women seeking support. View Profile
Virginia Beach, VA
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MAHLET MEKONNEN
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and comm... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker with extensive experience providing therapy and case management in both outpatient and community-based settings. My approach integrates ... More
Virginia Beach, VA
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JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve... More
Therapist
Offers online care for Virginia Beach, Virginia
LISW-CP|LCSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of ... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Virginia Beach, VA
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LESLIE BOTTOMS
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in... More
Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections. View Profile
Virginia Beach, VA
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ROBYN SLAYTONLOPEZ
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LPCC
Female
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt... More
Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range. View Profile
Virginia Beach, VA
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BRITTEN WHITE
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, hol... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I'm a dual board-certified family and psychiatric mental health nurse practitioner with a passion for providing compassionate, holistic mental health care. I offer evidence-ba... More
Virginia Beach, VA
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TONI JOHNSON
I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I ha... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a licensed professional counselor with over 14 years of experience providing mental health services to youth and adults. I have a passion for promoting and making mental ... More
Who might be a good fit for Toni?
Toni Tennille Johnson offers an approach that may suit individuals focusing on coping with challenges like depression, self-esteem issues, or trauma, particularly those in the older adult demographic. Her experience in working with underserved populations and her use of eclectic, strength-based, and trauma-informed care methodologies may particularly resonate with those looking for a provider who is adept at navigating complex mental health issues. View Profile
Virginia Beach, VA
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MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Virginia Beach, VA
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TRE KING
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also l... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana and in Virginia. I receive... More
Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life. View Profile
Virginia Beach, VA
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ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Virginia Beach, Virginia
LMFT
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Analia Almada incorporates into her practice. Her bilingual background and experience working with diverse cultural communities support a flexible, strengths-based approach that blends cognitive behavioral and solution-focused techniques. View Profile
Virginia Beach, VA
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Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.