Virginia Beach, VA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
TAMIKA ROBINSON
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per... More
Who might be a good fit for Tamika?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Tamika Robinson’s focused therapeutic work. Her collaborative approach integrates medication management with cognitive behavioral therapy and motivational interviewing to support clients through a range of mental health challenges. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
MIZPAH AMADOS
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old ... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old you? Whether you are feeling down, overwhel... More
Who might be a good fit for Mizpah?
Mizpah Amados offers an approach that may suit individuals focusing on managing mood and attention-related symptoms alongside therapy. Her use of psychoeducation and medication management can support those experiencing challenges such as anxiety, depression, or ADHD across various adult age groups. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
LINDA BARKER
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h... More
Who might be a good fit for Linda?
Clients working through anxiety and grief and looking for trauma-informed therapy support might engage well with Linda Barker’s approach. Her experience in healthcare settings and focus on adult clients allows her to integrate practical coping skills with sensitivity to life transitions and complex emotional challenges. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
TREVOR JONES
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I w... More
Who might be a good fit for Trevor?
People seeking clarity around managing symptoms of depression, anxiety, or grief may find Trevor Jones’s approach fitting. His experience working with Veterans and use of cognitive behavioral and mindfulness-based therapies support clients through complex emotional challenges with patience and understanding. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
SOLOMON OKWUEZE
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now a... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Male
Are you seeking psychiatric support from a provider who blends deep expertise with heartfelt empathy? Immediate openings are now available. Dr. Solomon Okwueze, DNP, is a Boar... More
Who might be a good fit for Solomon?
Solomon Okwueze may be a good match for people navigating complex psychiatric conditions who prefer a supportive, collaborative framework. His approach emphasizes personalized care and compassionate partnership, aiming to create a safe space for individuals managing challenges like treatment-resistant depression, anxiety, or co-occurring disorders. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Olivia Roberts may align well with adults who are working through issues such as anxiety, grief, or the challenges of life transitions like new motherhood. She incorporates EMDR and a compassionate, client-centered approach that supports healing and emotional resilience during difficult times. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
MEAZA EJIGU
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti... More
Who might be a good fit for Meaza?
Those managing concerns related to mood disorders or trauma may appreciate the methods Meaza Ejigu incorporates into her practice. Her patient-centered, holistic approach considers the unique psychological and social factors influencing each individual, supporting active collaboration in treatment decisions. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
GRACE LEE
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy... More
Who might be a good fit for Grace?
Grace Lee offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her background as a psychiatric nurse in diverse inpatient and outpatient settings informs a practical, CBT-based approach that supports clients across the lifespan, including older adults and those from LGBTQ+ communities. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
CATHERINE BENAGU
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood or anxiety disorders and looking for a therapist with experience in medication management might consider Catherine Benagu’s style of care. Her approach integrates careful assessment and treatment planning alongside cognitive behavioral therapy, supporting individuals across a broad age range from childhood through young adulthood. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
GEORGINA COCA
Hello! I'm Georgina Coca, I am a Board Certified Psychiatric and Mental Health Nurse Practitioner, licensed and practicing in VA, ... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello! I'm Georgina Coca, I am a Board Certified Psychiatric and Mental Health Nurse Practitioner, licensed and practicing in VA, and a member of the ANA and the VNA professio... More
Who might be a good fit for Georgina?
Georgina Coca offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her practice blends medication management with supportive therapy, providing personalized care that honors each client’s unique story and cultural background. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW|LCSW-C
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
KAYLA COLEMAN
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of exp... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a military veteran. I bring a wealth of experience in providing compassionate, evidence-... More
Who might be a good fit for Kayla?
Clients seeking structured support for anxiety, depression, or trauma-related challenges might consider working with Kayla Coleman. With her background as a military veteran and use of motivational interviewing, she offers thoughtful care tailored to veterans, first responders, and young adults navigating mental health and medication management. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
MARIA AMADI
As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in VA, ID, RI, and CT, I bring over 30 years of nursing ex... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
As a Dual-Certified Medical and Psychiatric Nurse Practitioner licensed in VA, ID, RI, and CT, I bring over 30 years of nursing expertise to my practice. My background include... More
Who might be a good fit for Maria?
Maria Amadi may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines comprehensive psychiatric evaluation with supportive medication management, alongside psychoeducation that empowers clients to understand and navigate their mental health journey. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues
ADENIKE ABDULRAHEEM
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Pract... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compas... More
Who might be a good fit for Adenike?
Adenike Abdulraheem may support individuals who want to explore mental health challenges through a person-centered lens. Those experiencing symptoms related to anxiety, mood disorders, or trauma might find her integrated approach—which combines compassionate care with medication management—helpful in addressing their unique needs. View Profile
Virginia Beach, VA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.