Virginia Beach, VA Brainspotting Therapists

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Brainspotting
IIESHA RICKS
Hello, I am a licensed Clinical Social Worker in the states of Virginia and Maryland. I received my Master's from Fordham Universi... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I am a licensed Clinical Social Worker in the states of Virginia and Maryland. I received my Master's from Fordham University and I am also a Ph.D. candidate (ABD). I e... More
Who might be a good fit for Iiesha?
Clients working through trauma and PTSD and looking for Brainspotting or EMDR support might engage well with Iiesha Ricks’s approach. Especially those in the older adult age group who are struggling with controlling their thoughts or behaviors and yearn to understand how to make lasting changes would appreciate her assistance. Her focus on helping clients rewire their brains and bodies to alleviate anxiety, relational conflict, depression, or trauma could be particularly beneficial for such individuals. View Profile
Virginia Beach, VA
Brainspotting
Alyse McKeal
Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ... More
Who might be a good fit for Alyse?
Clients in need of guidance around emotional expression and family dynamics could benefit from Alyse Mckeal’s approach. She integrates play therapy and trauma-informed methods to create a supportive space for individuals, especially young adults and middle-aged clients, working through anxiety, grief, or relational challenges. View Profile
Virginia Beach, VA
Brainspotting
MANDY VERASTEK
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y... More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions. View Profile
Virginia Beach, VA
Brainspotting
SARA MATOS
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabili... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families ... More
Virginia Beach, VA
Brainspotting
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Brainspotting
Virginia Beach, VA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Brainspotting
Virginia Beach, VA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Brainspotting
Virginia Beach, VA
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Brainspotting
Virginia Beach, VA
Lynne Szewczyk
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my des... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and oth... More
Who might be a good fit for Lynne?
Lynne Szewczyk may work particularly well with those looking to build skills around managing anxiety, depression, or stress. Her integrative approach, which includes mindfulness and acceptance-based therapies alongside Christian counseling, supports clients seeking both practical tools and personal meaning during life transitions. View Profile
Brainspotting
Virginia Beach, VA
BRANDIE CHANEY
Brandie Chaney obtained a Master’s Degree in Social Work from University of Connecticut School of Social Work (2015) and an unde... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Brandie Chaney obtained a Master’s Degree in Social Work from University of Connecticut School of Social Work (2015) and an undergraduate degree in Psychology from the Unive... More
Brainspotting
Virginia Beach, VA
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe... More
Therapist
Offers online care for Virginia Beach, Virginia
LCPC|LMHC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break... More
Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence. View Profile
Brainspotting
Virginia Beach, VA
CRYSTAL HAWKES
I am a Licensed Professional Counselor (LPC) in Virginia with 20 years of professional work experience. I received my Master's fro... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a Licensed Professional Counselor (LPC) in Virginia with 20 years of professional work experience. I received my Master's from Virginia State University. I have experienc... More
Who might be a good fit for Crystal?
Crystal Hawkes may align well with adults who are working through issues such as trauma, parenting difficulties, or anger management. As a provider with a strong foundation in Cognitive Behavioral Therapy (CBT) and notable experience in family therapy, Hawkes brings a specialized approach to her work that could be particularly beneficial for families dealing with juvenile offenders or adolescents with mood disorders. View Profile
Brainspotting
Virginia Beach, VA
TIFFANY BAKERCHAPMAN
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LISW-CP
Female
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ... More
Who might be a good fit for Tiffany?
People seeking clarity around identity or support navigating the complexities of trauma and societal pressures may find Tiffany Baker-chapman’s approach fitting. Her work emphasizes inclusivity and empowerment, particularly for neurodivergent, BIPOC, and LGBTQ+ clients, using methods like EMDR to foster resilience and self-acceptance. View Profile
Brainspotting
Virginia Beach, VA
VIRGINIA JONES
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|CSW-PIP|LISW
Female
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't... More
Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace. View Profile
Brainspotting
Virginia Beach, VA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Brainspotting
Virginia Beach, VA
MONICA EDWARDS
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
Brainspotting
Virginia Beach, VA
DIEHDRE GREGORYHOLBERG
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of coun... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a Licensed Professional Clinical Counselor with over twenty-six years experience in both the macro and clinical areas of counseling. I specialize in trauma, depression, a... More
Who might be a good fit for Diehdre?
Diehdre Gregoryholberg may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. With over twenty-five years of experience in counseling and a focus on making resources accessible, she may be a useful ally to older adults facing multicultural issues or behavioral concerns, and who are seeking support through Cognitive Behavioral Therapy, Interpersonal Psychotherapy, or Reality Therapy. View Profile
Brainspotting
Virginia Beach, VA
Deshea Graham
I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective su... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I love therapy because I believe it is the perfect problem-solving option for people searching for a confidential and effective support system outside of family and friends. W... More
Who might be a good fit for Deshea?
Deshea Graham may work particularly well with those looking to build skills around managing depression, grief, or gender identity concerns. Her structured, evidence-based approach combines therapies like CBT and motivational interviewing to create a comprehensive framework that supports meaningful emotional growth and clarity. View Profile
Brainspotting
Virginia Beach, VA
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abu... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you... More
Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges. View Profile
Brainspotting
Virginia Beach, VA
Judith Henderson
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Other
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi... More
Who might be a good fit for Judith?
People experiencing trauma or those wanting to strengthen mindfulness and coping skills could benefit from Judith Henderson’s focused therapeutic work. Her client-centered, empowerment approach incorporates trauma-informed methods and cognitive behavioral strategies tailored to individuals managing addiction, mental health challenges, and complex emotional needs. View Profile
Brainspotting
Virginia Beach, VA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.