Virginia Beach, VA Strength-Based Therapists

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Strength-Based
DAWN ATKINSON
Welcome Thank you for taking your valued time to review my practice. Do you find yourself feeling over-whelmed, irritable or frus... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Welcome Thank you for taking your valued time to review my practice. Do you find yourself feeling over-whelmed, irritable or frustrated due to multiple stressors or difficult... More
Virginia Beach, VA
Strength-Based
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and family conflicts may find Godwin Oshegbo’s approach to be well-aligned. He integrates mindfulness and trauma-informed practices alongside cognitive and dialectical behavioral therapies, tailoring care to address both mental health and spiritual wellness. View Profile
Virginia Beach, VA
Strength-Based
Aaron Dutil
"I liked the first session and I'm excited for more!" -Nate J. from VAAaron is a trained Cognitive Behavioral Therapist (C... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
"I liked the first session and I'm excited for more!" -Nate J. from VAAaron is a trained Cognitive Behavioral Therapist (CBT) who specializes in working with people wh... More
Who might be a good fit for Aaron?
Aaron Dutil may support individuals who want to explore emotional well-being through a Cognitive Behavioral Therapy-informed lens. He works with clients experiencing loss or life transitions, helping them develop practical tools to manage their emotions and find greater contentment. View Profile
Virginia Beach, VA
Strength-Based
DNita Spann
D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 ... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
D’Nita Spann, LPC, LSATP, is a licensed professional counselor and licensed substance abuse treatment practitioner with over 16 years of experience providing mental health c... More
Who might be a good fit for Dnita?
Those coping with anxiety, depression, or co-occurring disorders may find D’nita Spann’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and motivational interviewing to tailor care that supports personal growth and living in accordance with individual values. View Profile
Virginia Beach, VA
Strength-Based
Seqouia Pettigrew
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. S... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Seqouia Pettigrew, LPC, is a licensed professional counselor known for her warm, grounded, and trauma-informed approach to care. She specializes in supporting adults navigatin... More
Virginia Beach, VA
Strength-Based
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Virginia Beach, VA
Strength-Based
Cynthia Pratt
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitiv... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Cindy Pratt is an experienced Licensed Professional Counselor that uses a variety of evidence-based techniques, including cognitive-behavioral therapy, mindfulness practices, ... More
Who might be a good fit for Cynthia?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in relationship and parenting skills may find Cynthia Pratt’s approach to be well-aligned. She integrates cognitive-behavioral therapy, mindfulness, and positive psychology to support clients in reshaping thought patterns and achieving meaningful goals. View Profile
Virginia Beach, VA
Strength-Based
Kimberlee Adams
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc... More
Virginia Beach, VA
Strength-Based
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Virginia Beach, VA
Strength-Based
Denise Bolden
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anx... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Denise Bolden, LPC, is a Licensed Professional Counselor with over 15 years of experience supporting adults through addiction, anxiety, bipolar disorder, depression, and traum... More
Virginia Beach, VA
Strength-Based
NICOLE JOHNSON
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, se... More
Therapist
Offers online care for Virginia Beach, Virginia
LICSW|LCSW
Female
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. ... More
Virginia Beach, VA
Strength-Based
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Virginia Beach, VA
Strength-Based
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Virginia Beach, VA
Strength-Based
SUNDAY AYODEJI
"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ay... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ayodeji is an authentic, humorous, compassionat... More
Virginia Beach, VA
Strength-Based
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Virginia Beach, Virginia
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Virginia Beach, VA
Strength-Based
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Virginia Beach, VA
Strength-Based
Catherine Ogunsola
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
"She’s been an amazing help to me every step of the way. " -Christelle G. from DCCatherine Ogunsola is a Board Certified Mental Health Psychiatric Nurse Practitioner... More
Virginia Beach, VA
Strength-Based
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Virginia Beach, VA
Strength-Based
JOSEPH AUTRY
Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma, substance use, anger management, and self-h... More
Virginia Beach, VA
Strength-Based
Carole Olderman
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relatio... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Carole has experience treating depression, anxiety, post-traumatic stress disorder, low self-esteem, and promoting healthy relationships. The therapeutic interventions she use... More
Who might be a good fit for Carole?
Carole Olderman may be a good match for people navigating depression or anxiety who prefer a skills-based approach framework. Her use of CBT, ACT, and DBT techniques offers structured ways to build coping strategies and foster healthier relationships across adulthood. View Profile
Virginia Beach, VA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.