Virginia Beach, VA Strength-Based Therapists

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Strength-Based
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Virginia Beach, VA
Strength-Based
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Virginia Beach, VA
Strength-Based
JOSEPH AUTRY
Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Joseph Autry is a Licensed Professional Counselor who helps children, adolescents, and adults navigate anxiety, depression, trauma, substance use, anger management, and self-h... More
Virginia Beach, VA
Strength-Based
Naomie JosephNieto
Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and w... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Naomie Joseph-Nieto is a Licensed Professional Counselor specializing in anxiety, depression, trauma and PTSD, men's issues, and women's issues. She holds an MA in Clinical Me... More
Who might be a good fit for Naomie?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen resilience and coping skills, could benefit from Naomie Josephnieto’s focused therapeutic work. She integrates evidence-based approaches like CBT and ACT while tailoring care to each person’s unique cultural and personal context, creating a supportive environment for healing and growth. View Profile
Virginia Beach, VA
Strength-Based
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Virginia Beach, VA
Strength-Based
Adenike Adeyanju
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g... More
Who might be a good fit for Adenike?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Adenike Adeyanju’s focused therapeutic work. Her collaborative, culturally humble approach incorporates evidence-based methods like CBT and DBT to support clients—particularly women and BIPOC individuals—in navigating life transitions and trauma with practical, strengths-based strategies. View Profile
Virginia Beach, VA
Strength-Based
SHAMEEKA GRAY
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing cultura... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
Shameeka has a passion for mental health. This allows her to interact with patients in a compassionate way while providing culturally competent care to devise a comprehensive ... More
Virginia Beach, VA
Strength-Based
BROOKS GALE
Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient s... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Brooks Gale, LCSW, is a licensed clinical social worker with extensive experience across inpatient behavioral health, outpatient substance use treatment, and telehealth therap... More
Virginia Beach, VA
Strength-Based
Melissa Fred
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Virginia Beach, VA
Strength-Based
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Virginia Beach, VA
Strength-Based
Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FN... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VAYulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Virginia Beach, VA
Strength-Based
Hannah Kilhefner
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relations... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiet... More
Who might be a good fit for Hannah?
Individuals or couples navigating challenges related to ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Hannah Kilhefner, where applicable. She integrates evidence-based psychotherapy with personalized medication management to support high-performers in reducing stress and improving day-to-day functioning. View Profile
Virginia Beach, VA
Strength-Based
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Virginia Beach, VA
Strength-Based
Shawn Hackett
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal... More
Therapist
Offers online care for Virginia Beach, Virginia
Female
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ... More
Virginia Beach, VA
Strength-Based
SARA ARTER
I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize com... More
Virginia Beach, VA
Strength-Based
SUNDAY AYODEJI
"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ay... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ayodeji is an authentic, humorous, compassionat... More
Virginia Beach, VA
Strength-Based
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Virginia Beach, Virginia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths. View Profile
Virginia Beach, VA
Strength-Based
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Virginia Beach, Virginia
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Virginia Beach, VA
Strength-Based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Virginia Beach, VA
Strength-Based
Anika Leslie
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
Male
Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of... More
Virginia Beach, VA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.