Virginia Therapy for Coping Skills

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Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
VA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
VA
Coping Skills
LOUISE CREMONA
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g... More
Therapist
Offers online care for Virginia
LCSW
Female
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan... More
Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions. View Profile
VA
Coping Skills
LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Virginia
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
VA
Coping Skills
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Virginia
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns. View Profile
VA
Coping Skills
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Virginia
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
VA
Coping Skills
NATHALY DORVIL
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of ... More
Therapist
Offers online care for Virginia
LCSW
Female
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to ... More
Who might be a good fit for Nathaly?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Nathaly Dorvil’s approach fitting. Her sensitivity to cultural backgrounds and emphasis on building a strong, comfortable therapeutic relationship help create a welcoming space for clients aiming to foster resilience and personal growth. View Profile
VA
Coping Skills
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Virginia
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
VA
Coping Skills
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Virginia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
VA
Coping Skills
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Virginia
LICSW|LCSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Tileda Brown. Her warm, collaborative approach incorporates evidence-based methods like Acceptance and Commitment Therapy and mindfulness, fostering a safe space for healing at a comfortable pace. View Profile
VA
Coping Skills
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Virginia
LCSW|LISW-CP
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
VA
Coping Skills
TARA ROSSBARKSDALE
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed... More
Therapist
Offers online care for Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove... More
Who might be a good fit for Tara?
Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem. View Profile
VA
Coping Skills
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Virginia
LSCSW|CSW-PIP|LCSW|LISW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
VA
Coping Skills
TAWANDA SMITH
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work w... More
Therapist
Offers online care for Virginia
LCSW
Female
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many ... More
Who might be a good fit for Tawanda?
Tawanda Smith may support individuals who want to explore healing and resilience through a mindfulness and faith-informed lens. She works with clients facing anxiety, depression, trauma, and relationship challenges, offering a compassionate space that integrates cognitive behavioral therapy and motivational interviewing to foster growth and coping skills. View Profile
VA
Coping Skills
GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Nurse Practitioner
Offers online care for Virginia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Georgina Chidaushe offers an approach that may suit individuals focusing on integrated wellness and managing complex mental health conditions such as anxiety, bipolar disorder, or ADHD. Her combined use of medication, psychotherapy, and lifestyle strategies aims to support clients seeking a holistic path to emotional and psychological balance. View Profile
VA
Coping Skills
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
VA
Coping Skills
DESHALA HUNT
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac... More
Therapist
Offers online care for Virginia
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil... More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management. View Profile
VA
Coping Skills
BEVERLY TOUSSAINT
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in ... More
Therapist
Offers online care for Virginia
LICSW|LCSW
Female
I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the states of Virginia. I have over 15 years ... More
Who might be a good fit for Beverly?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Beverly Toussaint’s approach fitting. She integrates solution-focused counseling with trauma-informed and mindfulness-based techniques to help clients build coping strategies and create personalized plans for healing. View Profile
VA
Coping Skills
TAMIKA ROBINSON
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can b... More
Nurse Practitioner
Offers online care for Virginia
PMHNP
Female
I’m a PMHNP-BC, which I enjoy working with patients across a life span. I enjoy helping patients become the best that they can be. My goal is to help get you back to the per... More
Who might be a good fit for Tamika?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Tamika Robinson’s focused therapeutic work. Her collaborative approach integrates medication management with cognitive behavioral therapy and motivational interviewing to support clients through a range of mental health challenges. View Profile
VA
Coping Skills
LARISSA NORMAN
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my ... More
Nurse Practitioner
Offers online care for Virginia
PMHNP
Female
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my psychiatric certification in 2023. My experie... More
Who might be a good fit for Larissa?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Larissa Norman incorporates into her practice. Combining medication management with cognitive behavioral therapy and a foundation in Christian counseling, she supports clients ranging from school-age children to young adults in addressing both mental health and physical well-being. View Profile
VA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.