Auburn, WA Therapy for Coping Skills

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Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Auburn, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Auburn, WA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Auburn, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Auburn, WA
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Auburn, Washington
LISW-CP|LICSW|LSCSW|LCSW|LISW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Auburn, WA
Coping Skills
LAURALIE NELSON
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and ... More
Therapist
Offers online care for Auburn, Washington
LMHC
Female
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and res... More
Who might be a good fit for Lauralie?
Lauralie Nelson may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or building self-esteem. Her integrative approach blends mind-body techniques with eco-therapy and spiritual practices, offering a holistic path that connects clients to both inner resources and the natural world. View Profile
Auburn, WA
Coping Skills
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Auburn, Washington
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Auburn, WA
Coping Skills
OLUBUKOLA YOADE
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decad... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decade of years of experience in Psychiatric nurs... More
Who might be a good fit for Olubukola?
Olubukola Yoade may be well-suited to individuals who value supportive care in managing mood disorders, anxiety, or ADHD. With extensive experience across age groups and a tailored approach that addresses each person’s unique needs, she offers thoughtful medication management alongside referrals for additional therapeutic support when appropriate. View Profile
Auburn, WA
Coping Skills
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Auburn, Washington
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Savage incorporates into her practice. Her work integrates cognitive behavioral therapy with sensitivity to military culture, spirituality, and diverse family dynamics, creating a supportive space for older adults seeking growth and healing. View Profile
Auburn, WA
Coping Skills
ROBERT JENSEN
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depr... More
Therapist
Offers online care for Auburn, Washington
LPC|LMHC
Male
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depression, grief, and the lies we inherit about ... More
Who might be a good fit for Robert?
Robert Jensen offers an approach that may suit individuals focusing on rebuilding strength and living more authentically amid life’s challenges. His straightforward, no-judgment style draws on therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting clients through anxiety, grief, and complex emotions with real, meaningful conversations. View Profile
Auburn, WA
Coping Skills
NGOZI ANYANACHO
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now. Treating all types of men... More
Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma. View Profile
Auburn, WA
Coping Skills
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Auburn, WA
Coping Skills
KRYSTAL FARAZ
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice... More
Therapist
Offers online care for Auburn, Washington
LPC|LMHC|LPCC
Female
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i... More
Who might be a good fit for Krystal?
Clients seeking structured support for anxiety, mood disorders, or life transitions might consider working with Krystal Faraz. She incorporates cognitive behavioral and person-centered approaches with a focus on women’s mental health and multicultural sensitivity, aiming to meet clients where they are in their unique experiences. View Profile
Auburn, WA
Coping Skills
SASCHA SMITH
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depr... More
Therapist
Offers online care for Auburn, Washington
LMHC|LPC/MHSP
Female
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship diff... More
Who might be a good fit for Sascha?
Sascha Smith may be a match for those interested in a structured, accountability-focused approach, particularly when facing challenges like anxiety, depression, or ADHD. Her use of cognitive behavioral and dialectical behavior therapies, combined with mindfulness techniques, supports clients in developing practical strategies and fostering personal growth through active participation. View Profile
Auburn, WA
Coping Skills
PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
Who might be a good fit for Prajnawati?
Prajnawati Wibowo may be a match for those interested in a strength-based, solution-focused approach, particularly when facing challenges like anxiety, trauma, or managing chronic illness. Her multicultural perspective and experience in trauma-informed care create a compassionate space where older adults can feel supported in building resilience and finding hope. View Profile
Auburn, WA
Coping Skills
RUGIATU BAHR
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a... More
Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey. View Profile
Auburn, WA
Coping Skills
SHELLIE RESPESS
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or... More
Therapist
Offers online care for Auburn, Washington
LMHC
Female
Hello, I am Shellie. Are you struggling due to a traumatic incident in your life? Are you contending with anxiety, depression or work-related stressors? I am here to help.... More
Who might be a good fit for Shellie?
Shellie Respess may be a good match for people navigating trauma-related challenges who prefer a person-centered, solution-focused framework. She works collaboratively to address how past traumatic experiences influence current anxiety, depression, or stress, tailoring treatment plans to support older adults seeking coping skills and healing. View Profile
Auburn, WA
Coping Skills
KIMBERLY SMITH
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ... More
Therapist
Offers online care for Auburn, Washington
LMHC|LPC
Female
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Kimberly Smith, where applicable. She integrates cognitive-behavioral therapy, DBT, and EMDR to support clients in setting meaningful goals and fostering emotional balance within a compassionate and collaborative environment. View Profile
Auburn, WA
Coping Skills
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Auburn, WA
Coping Skills
GARY ALLEN
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concern... More
Therapist
Offers online care for Auburn, Washington
LPCC|LMHC
Male
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me toda... More
Auburn, WA
Coping Skills
HENRY IBITOKUN
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite you... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Male
I know how overwhelming it can feel when your thoughts won’t slow down, your mood feels unpredictable, or you’re not quite yourself anymore. Many of the people I work with... More
Who might be a good fit for Henry?
Henry Ibitokun offers an approach that may suit individuals focusing on gaining clarity and control amid mood changes, anxiety, or stress. His warm, collaborative style combines practical strategies with compassionate listening, creating a space where clients can explore their experiences and build tools that fit their unique lives. View Profile
Auburn, WA
Coping Skills
RENATA PIPER
Hello! Olá! Hola! If you’d like to communicate in Spanish or Portuguese, I’m ready and happy to engage with you in those lang... More
Nurse Practitioner
Offers online care for Auburn, Washington
PMHNP
Female
Hello! Olá! Hola! If you’d like to communicate in Spanish or Portuguese, I’m ready and happy to engage with you in those languages as well! Let’s connect! As a Board-Ce... More
Who might be a good fit for Renata?
Renata Piper may be a match for those interested in a collaborative and holistic approach, particularly when facing challenges like anxiety, mood disorders, or trauma. She integrates cultural sensitivity and multilingual support into her care, creating a space where clients’ values and experiences help guide personalized treatment. View Profile
Auburn, WA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.