Auburn, WA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Auburn, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Auburn, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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With over a decade of experience as a Licensed Clinical Social Worker, the profound transformation that compassionate care can bri...
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With over a decade of experience as a Licensed Clinical Social Worker, the profound transformation that compassionate care can bring has always been central to my work. My mis...
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Who might be a good fit for Rachel?
Rachel Becerra may be a strong resource for individuals looking to develop strategies for managing anxiety and navigating life transitions. Her integrative use of Internal Family Systems alongside Acceptance and Commitment Therapy offers a compassionate, insight-driven approach to building resilience and authentic self-expression.
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I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition...
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I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we...
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Who might be a good fit for Stephanie?
People seeking clarity around major life transitions or support navigating grief may find Stephanie Weil’s approach fitting. Her integration of mindfulness, cognitive-behavioral techniques, and personal experience with trauma offers a grounded space for individuals managing anxiety, depression, and loss.
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Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an...
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Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you...
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Who might be a good fit for Donna?
People experiencing anxiety or those wanting to strengthen resilience during life transitions could benefit from Donna Massey’s focused therapeutic work. She incorporates mindfulness, cognitive-behavioral techniques, and energy psychology to create a compassionate space for personal growth and stress management.
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I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc...
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I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa...
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Who might be a good fit for Leta?
Leta Myers may support individuals who want to explore healing from trauma and grief through an EMDR-informed lens. Her background in military behavioral health and use of approaches like Cognitive Behavioral Therapy and Motivational Interviewing offer a blend of structured and compassionate care for those facing PTSD, loss, or complex life transitions.
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I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache...
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I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ...
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Who might be a good fit for Frank?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Frank Aldridge’s approach. His eclectic integration of Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness techniques can offer a collaborative space to explore emotions deeply and foster greater self-awareness and acceptance.
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I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic...
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I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin...
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Who might be a good fit for Christy?
Christy Fuller offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She draws from a range of therapeutic techniques, including cognitive-behavioral therapy and mindfulness, tailoring her work to meet clients where they are across diverse ages and backgrounds.
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I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l...
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I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re...
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Who might be a good fit for Kelsey?
Kelsey Staub may be a match for those interested in a holistic, transpersonal approach to therapy, particularly when facing challenges like anxiety, trauma, or issues related to self-worth. She creates a warm, accepting space that supports clients in developing coping skills and healing emotional wounds while addressing mental, physical, and social aspects of well-being.
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Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with y...
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Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with you on your journey of healing. I love working...
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Who might be a good fit for Susan?
People seeking clarity around managing anxiety, depression, or family challenges may find Susan Anderson’s approach fitting. She emphasizes building healthy coping skills and partners with clients of all ages, including military members and their families, to support healing and growth through a blend of cognitive-behavioral and relational therapies.
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Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen...
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Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ...
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Who might be a good fit for Janelle?
People seeking clarity around emotional patterns or support navigating life transitions may find Janelle Butler’s approach fitting. She emphasizes identifying and transforming negative beliefs through mindful, relational methods that encourage lasting growth over time.
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Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ...
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Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w...
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Who might be a good fit for Ann?
Clients seeking structured support for challenges related to gender identity, sexuality, or relationship dynamics might consider working with Ann Christiansen. Her warm, affirming approach incorporates cognitive behavioral and solution-focused therapies alongside queer and feminist perspectives, creating a space where clients can openly explore and affirm their experiences.
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Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f...
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Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho...
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Who might be a good fit for Howard?
Howard Graber may support individuals who want to explore resilience and personal growth through a solution-focused and evidence-based therapy lens. Those facing challenges such as anxiety, depression, or trauma might find his integration of CBT, DBT, and ACT helpful as he partners with clients to work toward their unique goals.
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Alaba Kehinde (Kenny) is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in di...
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Alaba Kehinde (Kenny) is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in diagnosing and treating a wide range of mental ...
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Who might be a good fit for Alaba?
Alaba Kehinde may work particularly well with those looking to build skills around managing mood and anxiety symptoms. His patient-centered approach, combined with expertise in medication management and evidence-based therapies like CBT and ACT, supports adults and older adults seeking tailored care for complex mental health conditions.
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I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ...
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I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ...
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Who might be a good fit for Joseph?
Individuals focused on improving emotional well-being while managing stress or trauma may find support in Joseph Mungai’s work. He creates a compassionate, non-judgmental space that encourages clients from diverse backgrounds to explore their goals and develop meaningful coping skills through approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT.
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I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde...
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I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli...
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Who might be a good fit for Nicholas?
Nicholas Lohstroh may support individuals who want to explore emotional regulation and coping skills through a DBT-informed lens. He integrates various therapeutic approaches and emphasizes both individual and group sessions, tailoring care to help clients manage difficult emotions and life challenges effectively.
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I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life ...
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I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life changes, or navigating life with Attention-De...
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Who might be a good fit for Laura?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills during life transitions, could benefit from Laura Dixson’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT with a practical, solution-oriented approach, offering flexible scheduling to support clients’ varied needs.
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Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l...
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Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli...
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Who might be a good fit for Zeondra?
Those coping with challenges such as anxiety, trauma, or identity-related concerns may find Zeondra Richardson’s approach to be well-aligned. She integrates culturally designed, evidence-based therapies to support clients within the BIPOC community across various life stages, emphasizing mindfulness and acceptance in her work.
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Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ...
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Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us....
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Who might be a good fit for Jolene?
Those managing concerns related to anxiety or stress may appreciate the methods Jolene Wuest incorporates into her practice. She blends approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support adults seeking relief from overwhelming thoughts and life’s demands.
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I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l...
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I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men...
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Who might be a good fit for Jacqueline?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Jacqueline Chaney. She integrates a range of evidence-based therapies such as CBT, DBT, and mindfulness techniques to tailor care for clients across different ages, including children, teens, and adults.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.