Federal Way, WA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Federal Way, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, P...
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Shukairo “Shay” Baker is a highly credentialed, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC, PMHNP-C) and Family Nurse Practitioner (FNP-C)...
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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"I don't think he needs any improvement. He's been there for me, helping see where I am and how to move forward. " -Deborah W. fr...
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"I don't think he needs any improvement. He's been there for me, helping see where I am and how to move forward. " -Deborah W. from WAConner is a versatile therapist ...
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Who might be a good fit for Conner?
Conner Armand may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His collaborative and flexible approach, drawing from multiple therapeutic methods, supports clients in finding personalized paths toward empowerment and growth.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on impr...
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Kimberly Buckner is a dedicated Psychiatric Mental Health Nurse Practitioner. She has focused her entire healthcare career on improving the mental health care system. As a wif...
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Who might be a good fit for Kimberly?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Kimberly Buckner. Her holistic, patient-centered approach integrates evidence-based therapies with compassionate care tailored to the unique needs of adults across different life stages.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring diso...
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Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring disorders, substance use, trauma, depression, anx...
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Who might be a good fit for Dan?
Those coping with co-occurring disorders or pursuing personal growth in managing addiction and trauma may find Dan Anderson’s approach to be well-aligned. His use of evidence-based therapies like CBT, DBT, and Motivational Interviewing is tailored to meet clients where they are, fostering insight and connection in a compassionate, collaborative space.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi...
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Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro...
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Who might be a good fit for Tarra?
Those managing concerns related to trauma, mood disorders, or relational difficulties may appreciate the methods Tarra Batesduford incorporates into her practice. Her structured, trauma-informed approach combines evidence-based therapies to support emotional regulation and resilience, particularly for women, adolescents, and BIPOC clients seeking healing within their relationships.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni...
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Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ...
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Who might be a good fit for Helen?
Clients working through anxiety, depression, or addiction and looking for Cognitive Behavioral Therapy support might engage well with Helen Wilson’s approach. She integrates strength-based and solution-focused methods to create a compassionate space where each session is tailored to meet individual needs and foster healing.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s...
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Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and...
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Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings...
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Rajesh Gill is a licensed clinical social worker. Rajesh can assist with difficult life experiences in which can bring up feelings of anxiety, depression, or lack of direction...
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Who might be a good fit for Rajesh?
Clients working through anxiety, depression, or trauma and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Rajesh Gill’s approach. Drawing from his experience as an Army veteran and his warm, relatable style, Rajesh creates a supportive space that honors each client’s unique story and goals.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Lori McCready is a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with more than 25 years of experience in t...
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Lori McCready is a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio with more than 25 years of experience in the mental health field. She earned her Master...
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ...
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Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD...
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Who might be a good fit for Autumn?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Autumn Hamilton’s work. She integrates a holistic approach that combines medication management with therapeutic techniques like mindfulness and trauma-focused CBT, creating a collaborative and compassionate space tailored to each person’s unique needs.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in t...
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Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in trauma/PTSD, bipolar disorders, mood disorders...
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Who might be a good fit for Jennifer?
Individuals focused on improving emotional regulation while managing trauma or mood challenges may find support in Jennifer Schweinhard’s work. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing within a client-centered framework that honors diverse cultural and spiritual backgrounds.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther...
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Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State...
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Who might be a good fit for Tina?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Tina Van Meter. Her eclectic approach, grounded in Cognitive Behavioral Therapy and enriched by trauma-focused and compassion-based methods, is designed to meet clients where they are and support their unique healing journeys.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper...
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Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d...
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Who might be a good fit for Ruth?
Ruth Darland may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her approach integrates evidence-based therapies that emphasize self-awareness and intentional change, supporting clients as they reframe unhelpful patterns with warmth and practical guidance.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing me...
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Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing mental health counseling. She holds licenses in...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Lisa Berendts. She integrates Cognitive-Behavioral Therapy with elements of Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering a collaborative and non-judgmental space that helps clients build self-awareness and develop practical tools for lasting progress.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center,...
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Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the...
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Who might be a good fit for Nerkissa?
Clients facing concerns such as depression, anxiety, or ADHD may connect with the techniques and structure offered by Nerkissa Dixon. Her approach integrates evidence-based therapies alongside medication management, with a focus on reducing stigma and supporting mental health education.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio...
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Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov...
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Who might be a good fit for Kenyua?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kenyua Johnson. His holistic, collaborative approach integrates evidence-based therapies with lifestyle considerations, offering support tailored to diverse clients including veterans and those managing chronic illness.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change.
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Federal Way, WA
Mindfulness-Based Cognitive Therapy (MBCT)
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