Seattle, WA Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Seattle, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Seattle, WA
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CYNTHIA AWADZI
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood. View Profile
Seattle, WA
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ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Who might be a good fit for Roger?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Roger Green. He integrates medication management with solution-focused brief therapy, tailoring care to individuals and families while incorporating tools like genetic testing to personalize treatment. View Profile
Seattle, WA
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SASCHA SMITH
I have always had a passion to help others! I was the kind of kid who took Halloween candy to school to help kids who were crying ... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPC/MHSP
Female
I have always had a passion to help others! I was the kind of kid who took Halloween candy to school to help kids who were crying feel better. I definitely think my innate com... More
Who might be a good fit for Sascha?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sascha Smith’s approach. She integrates her compassion with evidence-based methods like CBT and DBT, offering thoughtful guidance especially to women and middle-aged adults facing life transitions or trauma. View Profile
Seattle, WA
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EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
Edema Obaseki offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD through medication and holistic care. His background as a dual-certified nurse practitioner allows him to provide tailored, compassionate support across different age groups, emphasizing a collaborative path toward emotional wellness. View Profile
Seattle, WA
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MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Seattle, WA
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ALICIA CILIEZAR
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "sca... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "scary", but at times it does feel intimidating t... More
Who might be a good fit for Alicia?
Clients seeking structured support for mood disorders or looking to improve their self-esteem might consider working with Alicia Ciliezar. Alicia's holistic approach, which considers factors such as medical history, nutrition, and spiritual health, may be particularly helpful for older adults grappling with anxiety, depression, or trauma. Her ability to provide care in English, Portuguese, and Spanish may also be comforting for those who prefer to communicate in these languages. View Profile
Seattle, WA
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STEFANI CASTRO
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trus... More
Who might be a good fit for Stefani?
Clients seeking structured support for anxiety, depression, or grief might consider working with Stefani Castro. Her approach emphasizes building authentic, trusting relationships and incorporates evidence-based therapies that can help individuals process trauma and strengthen their connection with themselves and others. View Profile
Seattle, WA
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KALIMA JACKSON WILLS
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements ar... More
Therapist
Offers online care for Seattle, Washington
LPC|LMHC
Female
Hi, I am a licensed mental health counselor who focuses on identity transformation! I work with those who feel the achievements are there, yet still feels misaligned in what y... More
Who might be a good fit for Kalima?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Kalima Jackson Wills’ style of care. She supports individuals seeking to align their true identity with their daily life, helping them move beyond surface-level coping toward authentic self-expression and healing. View Profile
Seattle, WA
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KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy. View Profile
Seattle, WA
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CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Seattle, WA
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MARIA BOUHARB
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Seattle, WA
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PATRICIA JONES
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio... More
Who might be a good fit for Patricia?
Patricia Jones may align well with adults who are working through issues such as depression, anxiety, or trauma, and those dealing with self-esteem or relationship concerns. Her expertise in Mindfulness-Based Stress Reduction (MBSR) and Relational therapeutic methods, coupled with her focus on working with individuals across various age groups, may provide a supportive environment for clients to explore their challenges and facilitate meaningful changes. View Profile
Seattle, WA
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MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Martha Motari may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach combines thorough psychiatric evaluation with clear communication, helping clients understand their diagnosis and participate actively in creating a personalized treatment plan. View Profile
Seattle, WA
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NICHOLE NOLAN
There is nothing more rewarding to me than assisting individuals in resolving the trauma that affects their lives. In my experienc... More
Therapist
Offers online care for Seattle, Washington
LICSW|LISW-CP
Female
There is nothing more rewarding to me than assisting individuals in resolving the trauma that affects their lives. In my experience, the resolution of trauma has a knock-on ef... More
Who might be a good fit for Nichole?
Nichole Nolan may work particularly well with those looking to build skills around coping with trauma and its effects on daily life. Her collaborative approach encourages clients to actively explore how past and present experiences influence their goals, fostering insight through clear timelines that connect life events to current challenges. View Profile
Seattle, WA
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LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Who might be a good fit for Louise?
Louise Agyemang may be a match for those interested in psychodynamic therapy, particularly when facing challenges such as anxiety, mood disorders, or trauma. Her compassionate approach is informed by extensive experience working with children, teens, and young adults to support mental health and overall well-being. View Profile
Seattle, WA
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Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Seattle, Washington
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Seattle, WA
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OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Oyenike Sanni. Her holistic, patient-centered approach integrates evidence-based practices across the lifespan, with experience in diverse settings including telemedicine and crisis stabilization. View Profile
Seattle, WA
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YULANDA KING
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Men... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Mental Health Nurse (PMHNP-BC), I have served in... More
Who might be a good fit for Yulanda?
Yulanda King may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner allows her to combine medication management with therapeutic approaches that create a safe, nonjudgmental space for clients to explore their mental health challenges. View Profile
Seattle, WA
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RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Seattle, WA
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Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.