Seattle, WA Community Resources & Peer Support

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Community Resources & Peer Support
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JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Seattle, Washington
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Community Resources & Peer Support
Seattle, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Community Resources & Peer Support
Seattle, WA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Seattle, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Community Resources & Peer Support
Seattle, WA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Seattle, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Community Resources & Peer Support
Seattle, WA
Jolene Wuest
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us.... More
Who might be a good fit for Jolene?
Those managing concerns related to anxiety or stress may appreciate the methods Jolene Wuest incorporates into her practice. She blends approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support adults seeking relief from overwhelming thoughts and life’s demands. View Profile
Community Resources & Peer Support
Seattle, WA
Katina Gould
Katina Gould, LMHC, is a licensed mental health counselor who specializes in supporting clients through anxiety, grief, relationsh... More
Therapist
Offers online care for Seattle, Washington
Female
Katina Gould, LMHC, is a licensed mental health counselor who specializes in supporting clients through anxiety, grief, relationship struggles, parenting challenges, and traum... More
Who might be a good fit for Katina?
Individuals or couples navigating anxiety, grief, or relationship struggles may find alignment with the strategies and frameworks utilized by Katina Gould, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies like CBT and DBT, aiming to foster emotional regulation and resilience tailored to each person’s unique story. View Profile
Community Resources & Peer Support
Seattle, WA
ALICIA CILIEZAR
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "sca... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "scary", but at times it does feel intimidating t... More
Who might be a good fit for Alicia?
Clients seeking structured support for mood disorders or looking to improve their self-esteem might consider working with Alicia Ciliezar. Alicia's holistic approach, which considers factors such as medical history, nutrition, and spiritual health, may be particularly helpful for older adults grappling with anxiety, depression, or trauma. Her ability to provide care in English, Portuguese, and Spanish may also be comforting for those who prefer to communicate in these languages. View Profile
Community Resources & Peer Support
Seattle, WA
Christy Fuller
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic... More
Therapist
Offers online care for Seattle, Washington
Female
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin... More
Who might be a good fit for Christy?
Christy Fuller offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She draws from a range of therapeutic techniques, including cognitive-behavioral therapy and mindfulness, tailoring her work to meet clients where they are across diverse ages and backgrounds. View Profile
Community Resources & Peer Support
Seattle, WA
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth. View Profile
Community Resources & Peer Support
Seattle, WA
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies. View Profile
Community Resources & Peer Support
Seattle, WA
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Sarah Ilesanmi. With extensive experience in diverse clinical settings and a commitment to culturally sensitive care, she integrates Cognitive Behavioral Therapy to meet clients where they are in life. View Profile
Community Resources & Peer Support
Seattle, WA
Geraldine Nkwain
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a... More
Who might be a good fit for Geraldine?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Geraldine Nkwain. Her holistic approach emphasizes active listening and patient education, aiming to foster collaboration and empower individuals toward greater self-management and wellness. View Profile
Community Resources & Peer Support
Seattle, WA
OYENIKE SANNI
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S... More
Who might be a good fit for Oyenike?
Clients facing concerns such as anxiety, mood disorders, or ADHD may connect with the techniques and structure offered by Oyenike Sanni. Her holistic, patient-centered approach integrates evidence-based practices across the lifespan, with experience in diverse settings including telemedicine and crisis stabilization. View Profile
Community Resources & Peer Support
Seattle, WA
SARAH CASOLA
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
Sarah Casola may align well with adults who are working through issues such as depression, anxiety, or trauma. She integrates evidence-based therapies with attention to psychological, social, and cultural factors, offering a collaborative and compassionate approach that includes medication management when appropriate. View Profile
Community Resources & Peer Support
Seattle, WA
Rachel Hill
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She specialized in holistic and integrative medic... More
Who might be a good fit for Rachel?
Rachel Hill may be a match for those interested in a holistic and integrative approach to mental health, particularly when facing challenges related to self-care and emotional well-being. Her background as a nurse practitioner and holistic wellness coach supports a focus on treating the whole person, blending medical expertise with compassionate guidance. View Profile
Community Resources & Peer Support
Seattle, WA
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Seattle, Washington
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Community Resources & Peer Support
Seattle, WA
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals or couples navigating mood disorders, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Lamin Tunkara, where applicable. His collaborative approach combines medication management with therapeutic techniques like cognitive behavioral strategies and mindfulness, creating a supportive space for healing and growth. View Profile
Community Resources & Peer Support
Seattle, WA
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Seattle, Washington
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Who might be a good fit for Grant?
Clients in need of guidance around relational and emotional challenges could benefit from Grant Weaver’s approach. He collaborates with adults using evidence-based, trauma-sensitive methods like Cognitive Behavioral and Acceptance and Commitment Therapy to support a non-judgmental, client-centered process. View Profile
Community Resources & Peer Support
Seattle, WA
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Who might be a good fit for Olubusola?
Olubusola Akinwumi may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic and evidence-based approach, combined with a focus on creating a safe, supportive environment, can be helpful for clients across a wide age range who are seeking both therapeutic guidance and medication management. View Profile
Community Resources & Peer Support
Seattle, WA
ROBIN BELCHERHOWARD
I am a dual-certified Nurse Practitioner (APRN) in Psychiatry and Family Nurse Practitioner. I specialize in Psychiatry and is li... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a dual-certified Nurse Practitioner (APRN) in Psychiatry and Family Nurse Practitioner. I specialize in Psychiatry and is licensed in the state of Florida, Georgia, New... More
Who might be a good fit for Robin?
Robin Belcherhoward may be well-suited to individuals who value integrated psychiatric care in managing mood and anxiety disorders. Her combined expertise as a dual-certified Nurse Practitioner allows her to support adults through both medication management and holistic advocacy tailored to their mental health needs. View Profile
Community Resources & Peer Support
Seattle, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.