Seattle, WA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Seattle, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Seattle, WA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Seattle, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Seattle, WA
Insomnia/Sleep Issues
Christy Fuller
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic... More
Therapist
Offers online care for Seattle, Washington
Female
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin... More
Who might be a good fit for Christy?
Christy Fuller may be a good match for people navigating challenges such as anxiety, trauma, or life transitions who prefer an adaptable, client-centered framework. She integrates approaches like cognitive-behavioral therapy and mindfulness, tailoring support to meet individuals where they are across diverse ages and backgrounds. View Profile
Seattle, WA
Insomnia/Sleep Issues
KADJATOU NIANGADOU
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered ap... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach, working with clients to develop the b... More
Who might be a good fit for Kadjatou?
Kadjatou Niangadou may be well-suited to individuals who value a collaborative and supportive approach in managing mood disorders and anxiety. Her practice emphasizes tailoring evidence-based treatments with motivational interviewing and psychoeducation, helping clients across different life stages find personalized strategies for their mental health. View Profile
Seattle, WA
Insomnia/Sleep Issues
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability. View Profile
Seattle, WA
Insomnia/Sleep Issues
DEANETTE JAMES
Deanette James specializes in providing mental health medication management to patients in need. She does not provide therapy-only... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Deanette James specializes in providing mental health medication management to patients in need. She does not provide therapy-only sessions. Do you feel like no one understand... More
Who might be a good fit for Deanette?
People experiencing challenges with anxiety, mood disorders, or trauma and looking for a therapist with experience in medication management might consider Deanette James’s style of care. She offers a supportive and patient-centered approach that respects your readiness around medication decisions and provides ongoing guidance beyond scheduled visits to help you feel more secure throughout your mental health journey. View Profile
Seattle, WA
Insomnia/Sleep Issues
BEATRICE MKUBWA
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this alone—I’m here to help. I provide compas... More
Who might be a good fit for Beatrice?
Beatrice Mkubwa may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, personalized care framework. She works with children through young adults, integrating cognitive behavioral and faith-based approaches to support stability and overall well-being. View Profile
Seattle, WA
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Seattle, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Seattle, WA
Insomnia/Sleep Issues
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Who might be a good fit for Samuel?
Samuel Omolade may work particularly well with those looking to build skills around managing mood disorders and anxiety. His trauma-informed care approach and expertise in medication management offer a supportive environment for adults seeking convenient and confidential telepsychiatry services across multiple states. View Profile
Seattle, WA
Insomnia/Sleep Issues
SARAH PARKER
Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Master... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Masters from Eastern Kentucky University in 2020 in... More
Who might be a good fit for Sarah?
Sarah Parker may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a patient-centered approach that emphasizes compassion and holistic care, drawing on a range of therapeutic methods to support individuals from diverse backgrounds, including military and civilian populations. View Profile
Seattle, WA
Insomnia/Sleep Issues
ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Who might be a good fit for Roger?
Roger Green may be a strong resource for individuals looking to develop strategies for managing mental health conditions such as anxiety, ADHD, or mood disorders. His combined approach of medication management and solution-focused brief therapy, along with the use of genetic testing to tailor treatments, supports a personalized path toward achieving clients’ goals. View Profile
Seattle, WA
Insomnia/Sleep Issues
EDEMA OBASEKI
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
Hello, I’m Dr. Obaseki, DNP, a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), with over seven years of diverse expe... More
Who might be a good fit for Edema?
People experiencing symptoms of anxiety, depression, or ADHD, or those wanting to strengthen emotional wellness, could benefit from Edema Obaseki’s focused therapeutic work. His approach integrates comprehensive medication management tailored to diverse age groups, supporting clients through evidence-based, compassionate care. View Profile
Seattle, WA
Insomnia/Sleep Issues
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Seattle, WA
Insomnia/Sleep Issues
CONFIDENCE ETUK
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric Nurse Practitioner, licensed in TX, AZ and WA. I received my master's from Walden University and have been practicing for 9 years. I help... More
Who might be a good fit for Confidence?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Confidence Etuk’s style of care. She combines evidence-based therapy with personalized medication support, emphasizing empathy and collaboration to help clients feel understood and empowered throughout their mental health journey. View Profile
Seattle, WA
Insomnia/Sleep Issues
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a match for those interested in medication management and psychoeducation, particularly when facing challenges like anxiety, depression, or mood disorders. Her experience across inpatient and outpatient settings supports a compassionate, individualized approach that can help clients feel empowered and understood throughout their mental health journey. View Profile
Seattle, WA
Insomnia/Sleep Issues
TEMITOPE DAWODU
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden Un... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden University in 2015 and Psychiatric Mental Healt... More
Who might be a good fit for Temitope?
Temitope Dawodu may be a match for those interested in supportive care, particularly when facing mood disorders or anxiety. Her background in psychiatric nursing and experience with medication management can offer a steady approach for adults seeking help with complex mental health concerns. View Profile
Seattle, WA
Insomnia/Sleep Issues
HONORINE MUFUWAH
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Dr Honorine Mufuwah is a dual Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with more than 20 years Nursing experience. Versatile ... More
Who might be a good fit for Honorine?
Individuals focused on improving overall wellness while managing both mental health and medical challenges may find support in Honorine Mufuwah’s work. Her dual expertise as a family and psychiatric nurse practitioner allows her to address psychiatric symptoms alongside any underlying medical conditions, creating a holistic and informed approach tailored to each person’s unique journey. View Profile
Seattle, WA
Insomnia/Sleep Issues
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Seattle, WA
Insomnia/Sleep Issues
PATRICIA MENDOZA
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ... More
Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth. View Profile
Seattle, WA
Insomnia/Sleep Issues
RACHELLE LIRIANO
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practit... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Struggling with anxiety, depression or ADHD can feel overwhelming, but getting help shouldn’t be. As a Psychiatric Nurse Practitioner, I offer same or next-day new patient a... More
Who might be a good fit for Rachelle?
Rachelle Liriano may be a good match for people navigating challenges related to anxiety, mood disorders, or medication management who prefer a trauma-informed care framework. She creates a compassionate, collaborative space that honors each individual’s unique experiences and goals, supporting long-term emotional resilience and well-being. View Profile
Seattle, WA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.