Seattle, WA Attachment-based Therapists

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Attachment-based
Kelsey Staub
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re... More
Who might be a good fit for Kelsey?
Kelsey Staub may be a match for those interested in a holistic, transpersonal approach to therapy, particularly when facing challenges like anxiety, trauma, or issues related to self-worth. She creates a warm, accepting space that supports clients in developing coping skills and healing emotional wounds while addressing mental, physical, and social aspects of well-being. View Profile
Seattle, WA
Attachment-based
Naeemah Johnson
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co... More
Therapist
Offers online care for Seattle, Washington
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo... More
Who might be a good fit for Naeemah?
People seeking clarity around identity, relationships, or life transitions may find Naeemah Johnson’s approach fitting. She integrates a trauma-informed, strengths-based, and gender-affirming framework that supports individuals from diverse backgrounds in exploring their unique experiences while building resilience and practical coping strategies. View Profile
Seattle, WA
Attachment-based
Alexandrea Orozco
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the... More
Therapist
Offers online care for Seattle, Washington
Female
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the world, but sometimes those beliefs no longer... More
Who might be a good fit for Alexandrea?
Alexandrea Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety and shifting negative thought patterns. Her approach blends evidence-based methods like CBT, EMDR, and behavioral interventions, including support for parents working with neurodivergent and neurotypical children. View Profile
Seattle, WA
Attachment-based
ADRIENNE MITCHELL
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adole... More
Therapist
Offers online care for Seattle, Washington
Female
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additional... More
Who might be a good fit for Adrienne?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Adrienne Mitchell’s work. She integrates acceptance-based and trauma-informed approaches to create a compassionate space for healing and personal growth. View Profile
Seattle, WA
Attachment-based
Ann Christiansen
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ... More
Therapist
Offers online care for Seattle, Washington
Female
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w... More
Who might be a good fit for Ann?
Clients seeking structured support for challenges related to gender identity, sexuality, or relationship dynamics might consider working with Ann Christiansen. Her warm, affirming approach incorporates cognitive behavioral and solution-focused therapies alongside queer and feminist perspectives, creating a space where clients can openly explore and affirm their experiences. View Profile
Seattle, WA
Attachment-based
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Seattle, Washington
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Seattle, WA
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Seattle, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Seattle, WA
Attachment-based
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Seattle, Washington
LCSW|LICSW|LISW|LISW-CP|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Seattle, WA
Attachment-based
KIM JACKSON
Carl Jung once said, “The world will ask you who you are. And if you don’t know, it will tell you.” Here’s the truth: the... More
Therapist
Offers online care for Seattle, Washington
LICSW
Female
Carl Jung once said, “The world will ask you who you are. And if you don’t know, it will tell you.” Here’s the truth: the story you tell about yourself will shape the... More
Who might be a good fit for Kim?
Individuals navigating challenges like addiction or family conflict may find support through the approach used by Kim Jackson. Her focus on empowerment and personal narrative, combined with culturally sensitive and attachment-based methods, can help clients explore new perspectives and foster meaningful change. View Profile
Seattle, WA
Attachment-based
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Attachment-based
Seattle, WA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Seattle, Washington
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Attachment-based
Seattle, WA
BARBARA ADAMS
Congrats on deciding on therapy! Choosing a therapist is a daunting task. I have over 14 years of experience with couples, familie... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
Congrats on deciding on therapy! Choosing a therapist is a daunting task. I have over 14 years of experience with couples, families, children and individuals. I believe you ar... More
Attachment-based
Seattle, WA
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Seattle, Washington
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Attachment-based
Seattle, WA
Dan Anderson
Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring diso... More
Therapist
Offers online care for Seattle, Washington
Male
Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring disorders, substance use, trauma, depression, anx... More
Attachment-based
Seattle, WA
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Seattle, Washington
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
People experiencing depression or anxiety, or those wanting to strengthen their relationships, could benefit from Meagan Hensley’s focused therapeutic work. Her trauma-informed approach and experience with military social work may provide meaningful support for clients seeking to better understand themselves and navigate personal challenges. View Profile
Attachment-based
Seattle, WA
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Who might be a good fit for Abidemi?
Abidemi Olusanya may be a good match for people navigating anxiety, depression, or ADHD who prefer a supportive therapeutic framework. She offers a compassionate, personalized approach that helps clients of various ages build resilience and develop practical coping skills in a safe, non-judgmental space. View Profile
Attachment-based
Seattle, WA
MARGARET MANOTI
I am a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Texas. I specialize in supporting individuals who ar... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Texas. I specialize in supporting individuals who are managing mental health conditions such as d... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Margaret Manoti. Her compassionate, holistic approach, combined with a focus on cognitive behavioral therapy, supports individuals seeking balanced mental health care tailored to their unique experiences. View Profile
Attachment-based
Seattle, WA
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through medication management may appreciate the methods Shanae Mapp incorporates into her practice. She brings a compassionate, culturally sensitive approach that honors each person’s unique background and values, with experience spanning diverse populations and care settings. View Profile
Attachment-based
Seattle, WA
CORRIE LARSON
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee where country music, sunshine, and southern ... More
Attachment-based
Seattle, WA
Lynn Corella
Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stre... More
Therapist
Offers online care for Seattle, Washington
Female
Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stress, trauma, grief & loss, PTSD, family & rela... More
Who might be a good fit for Lynn?
Lynn Corella may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative and skills-based framework. She incorporates evidence-based methods like cognitive-behavioral and mindfulness practices to empower clients in building coping strategies tailored to their individual strengths and goals. View Profile
Attachment-based
Seattle, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.