Seattle, WA Strength-Based Therapists

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Strength-Based
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Seattle, WA
Strength-Based
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seattle, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Seattle, WA
Strength-Based
Rebecca Brasch
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health.... More
Therapist
Offers online care for Seattle, Washington
Female
Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri... More
Seattle, WA
Strength-Based
Mickey Montemayor
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background i... More
Therapist
Offers online care for Seattle, Washington
Female
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background includes roles as a behavioral health provider... More
Seattle, WA
Strength-Based
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Seattle, Washington
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Seattle, WA
Strength-Based
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Seattle, Washington
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Seattle, WA
Strength-Based
Ann Rowe
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and ... More
Therapist
Offers online care for Seattle, Washington
Female
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and anxiety for 16 years. She enjoys assisting i... More
Who might be a good fit for Ann?
Individuals or couples navigating depression and anxiety may find alignment with the strategies and frameworks utilized by Ann Rowe, where applicable. Her years of experience supporting adults through these challenges often involve a compassionate, client-centered approach aimed at fostering resilience and well-being. View Profile
Seattle, WA
Strength-Based
Autumn Hamilton
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, AD... More
Seattle, WA
Strength-Based
RACHEL SOBIECH
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authen... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supportin... More
Seattle, WA
Strength-Based
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Seattle, WA
Strength-Based
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Seattle, WA
Strength-Based
Rachel Hill
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Dr. Rachel Y. Hill is a Doctoral prepared nurse certified as a Family, Psychiatric, and Advanced Holistic Nurse Practitioner. She specialized in holistic and integrative medic... More
Seattle, WA
Strength-Based
Jeffrey Barrett
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ... More
Therapist
Offers online care for Seattle, Washington
Male
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker... More
Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions. View Profile
Seattle, WA
Strength-Based
Tina Van Meter
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther... More
Therapist
Offers online care for Seattle, Washington
Female
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State... More
Seattle, WA
Strength-Based
CHINENYE OKORO
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psy... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psychiatric/Mental Health. I received my Masters... More
Seattle, WA
Strength-Based
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Seattle, Washington
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Seattle, WA
Strength-Based
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Seattle, WA
Strength-Based
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Seattle, WA
Strength-Based
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Individuals focused on improving overall mental wellness while managing complex health needs may find support in Rebecca Fowlkes’s work. Her background as a family nurse practitioner combined with psychiatric training allows her to approach care with an emphasis on treating the whole person and collaborating closely with clients and other providers. View Profile
Seattle, WA
Strength-Based
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Seattle, WA
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.