Spokane, WA Therapy Accepting Ascension Insurance

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Ascension
Joseph Mungai
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ... More
Therapist
Offers online care for Spokane, Washington
Male
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ... More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Joseph Mungai. He fosters a compassionate and non-judgmental space where individuals from diverse backgrounds can explore their challenges and work collaboratively toward personal growth and clarity. View Profile
Spokane, WA
Ascension
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Spokane, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Ascension
Spokane, WA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Spokane, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Ascension
Spokane, WA
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Ascension
Spokane, WA
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions. View Profile
Ascension
Spokane, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Ascension
Spokane, WA
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Spokane, Washington
LMSW-C|LICSW
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Ascension
Spokane, WA
ROSELINE UMENYIORA
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decad... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decade in psychiatric care. I bring a compassionat... More
Who might be a good fit for Roseline?
Roseline Umenyiora may align well with adults who are working through issues such as anxiety, depression, or ADHD. Her trauma-informed, holistic approach emphasizes treating the whole person, offering collaborative care that supports healing and empowerment. View Profile
Ascension
Spokane, WA
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the dec... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the b... More
Who might be a good fit for Arwen?
Arwen Huffman may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. Her compassionate, trauma-informed approach incorporates mindfulness and acceptance-based therapies, creating a supportive space especially for young and middle-aged adults navigating personal and gender-related challenges. View Profile
Ascension
Spokane, WA
Doris Patton
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co... More
Who might be a good fit for Doris?
Doris Patton may be well-suited to individuals who value a trauma-informed and collaborative approach in managing mood disorders, anxiety, or ADHD. Her blend of medication management and psychotherapy, combined with experience across diverse settings and populations, supports clients in taking an active role in their healing journey. View Profile
Ascension
Spokane, WA
URSULA AVILUS
Welcome to my page! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am committed to assisting adults and el... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Welcome to my page! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am committed to assisting adults and elderly dealing with anxiety, depression, ADHD,... More
Who might be a good fit for Ursula?
Ursula Avilus may be well-suited to individuals who value compassionate, evidence-based psychiatric care in managing mood disorders, anxiety, or ADHD. Her approach blends up-to-date clinical knowledge with empathy, supporting adults and older adults across several states in their journey toward personal growth and well-being. View Profile
Ascension
Spokane, WA
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Clients in need of guidance around emotional and mental health challenges could benefit from Caroline Tomlinson’s approach. She integrates psychiatric evaluations and medication management with personalized care, supporting individuals coping with conditions such as depression, anxiety, and addiction. View Profile
Ascension
Spokane, WA
EUCHARIA MADUAFOKWA
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehe... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Eucharia Maduafokwa, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, comprehensive care to adolescents and adults. She spe... More
Who might be a good fit for Eucharia?
Individuals focused on improving long-term wellness while managing conditions like depression, anxiety, or ADHD may find support in Eucharia Maduafokwa’s work. Her collaborative, holistic approach integrates medication management with evidence-based therapies, emphasizing shared decision-making and patient education tailored to each person’s unique background and goals. View Profile
Ascension
Spokane, WA
Nick Cibulka
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,... More
Therapist
Offers online care for Spokane, Washington
Male
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio... More
Who might be a good fit for Nick?
Those coping with anxiety or pursuing personal growth in managing mood and crisis-related challenges may find Nick Cibulka’s approach to be well-aligned. He emphasizes empowering clients through education and connection to their own strengths, drawing on a variety of evidence-based methods tailored to individual needs. View Profile
Ascension
Spokane, WA
Charmaine SmithWarden
Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s m... More
Therapist
Offers online care for Spokane, Washington
Female
Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s most challenging moments. She specializes in c... More
Who might be a good fit for Charmaine?
Those coping with co-occurring disorders or pursuing personal growth in managing mood and anxiety challenges may find Charmaine Smithwarden’s approach to be well-aligned. She integrates a variety of evidence-based therapies with a holistic, strength-focused perspective that honors each client’s unique journey toward resilience and healing. View Profile
Ascension
Spokane, WA
Ronald Blunk
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addicti... More
Therapist
Offers online care for Spokane, Washington
Male
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addiction recovery. He specializes in working with a... More
Who might be a good fit for Ronald?
Ronald Blunk may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges related to addiction, trauma, or mood disorders. His use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy supports clients in building resilience and making meaningful changes within a compassionate and inclusive environment. View Profile
Ascension
Spokane, WA
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Ascension
Spokane, WA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Ascension
Spokane, WA
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Ascension
Spokane, WA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Spokane, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Ascension
Spokane, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.