Spokane, WA Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Spokane, Washington
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Spokane, WA
Community Resources & Peer Support
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Community Resources & Peer Support
Spokane, WA
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Community Resources & Peer Support
Spokane, WA
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Community Resources & Peer Support
Spokane, WA
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Community Resources & Peer Support
Spokane, WA
JEANJEFFREY MARCELLUS
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Male
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse Practitioner who has over 10 years of experi... More
Community Resources & Peer Support
Spokane, WA
Tshaun Grant
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experienc... More
Nurse Practitioner
Offers online care for Spokane, Washington
None
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adul... More
Community Resources & Peer Support
Spokane, WA
BROOKE MALENSEK
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with in... More
Therapist
Offers online care for Spokane, Washington
LPC|LCPC|LMHC
Female
I am a Licensed Professional Counselor in Maine, Missouri, Oregon, and Washington with over 12 years of experience. I work with individuals navigating ADHD, stress, anxiety, d... More
Community Resources & Peer Support
Spokane, WA
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Community Resources & Peer Support
Spokane, WA
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Community Resources & Peer Support
Spokane, WA
Ronald Blunk
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addicti... More
Therapist
Offers online care for Spokane, Washington
Male
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addiction recovery. He specializes in working with a... More
Community Resources & Peer Support
Spokane, WA
MICHELLE WOLFF
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Ther... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Welcome! I am Dr. Michelle Wolff! I am a Psychiatric Nurse Practitioner providing medication management services here at Grow Therapy. Are you looking for a Psychiatry provid... More
Community Resources & Peer Support
Spokane, WA
COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoi... More
Community Resources & Peer Support
Spokane, WA
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Community Resources & Peer Support
Spokane, WA
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Community Resources & Peer Support
Spokane, WA
Lynn Corella
Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stre... More
Therapist
Offers online care for Spokane, Washington
Female
Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stress, trauma, grief & loss, PTSD, family & rela... More
Community Resources & Peer Support
Spokane, WA
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for Spokane, Washington
LICSW|LCSW|LCSW-C
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Community Resources & Peer Support
Spokane, WA
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Spokane, Washington
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Community Resources & Peer Support
Spokane, WA
Kim Semancik
Kim Semancik is a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and families find hope and hea... More
Therapist
Offers online care for Spokane, Washington
Female
Kim Semancik is a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and families find hope and healing amid life’s challenges. With a warm an... More
Community Resources & Peer Support
Spokane, WA
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Community Resources & Peer Support
Spokane, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.