Spokane, WA Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Spokane, Washington
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Spokane, WA
Community Resources & Peer Support
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Community Resources & Peer Support
Spokane, WA
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Community Resources & Peer Support
Spokane, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Community Resources & Peer Support
Spokane, WA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spokane, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Community Resources & Peer Support
Spokane, WA
Susan Anderson
Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with y... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with you on your journey of healing. I love working... More
Community Resources & Peer Support
Spokane, WA
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Community Resources & Peer Support
Spokane, WA
KYLE KESSLER
I'm a psychiatric mental health nurse practitioner. I mainly manage psychiatric medications and diagnose. I've worked community me... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Male
I'm a psychiatric mental health nurse practitioner. I mainly manage psychiatric medications and diagnose. I've worked community mental health for 4 years, seeing a wide variet... More
Community Resources & Peer Support
Spokane, WA
JUNAE ILIMALEOTA
I am a Licensed Mental Health Counselor in the state of Washington and began my education at the University of Washington receivin... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Washington and began my education at the University of Washington receiving a Bachelor of Arts Degree in Psychology. I ... More
Community Resources & Peer Support
Spokane, WA
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Community Resources & Peer Support
Spokane, WA
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Community Resources & Peer Support
Spokane, WA
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Community Resources & Peer Support
Spokane, WA
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Community Resources & Peer Support
Spokane, WA
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Community Resources & Peer Support
Spokane, WA
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Community Resources & Peer Support
Spokane, WA
Marla Seals
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra... More
Therapist
Offers online care for Spokane, Washington
Female
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ... More
Community Resources & Peer Support
Spokane, WA
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Spokane, Washington
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Community Resources & Peer Support
Spokane, WA
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, a... More
Therapist
Offers online care for Spokane, Washington
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in CA, WA, and TX. I specialize in helping individuals an... More
Community Resources & Peer Support
Spokane, WA
KALIMA JACKSON WILLS
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppressi... More
Therapist
Offers online care for Spokane, Washington
Female
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppression, anxiety, depression, and life transitions... More
Community Resources & Peer Support
Spokane, WA
CLARA PIEH
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner. I've practiced in the role of PMNHP for t... More
Community Resources & Peer Support
Spokane, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.