Spokane, WA Therapy Programs

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spokane, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Spokane, WA
Therapy Programs
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Spokane, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Spokane, WA
Therapy Programs
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spokane, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Spokane, WA
Therapy Programs
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Spokane, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Spokane, WA
Therapy Programs
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Therapy Programs
Spokane, WA
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Therapy Programs
Spokane, WA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Therapy Programs
Spokane, WA
Ann Christiansen
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ... More
Therapist
Offers online care for Spokane, Washington
Female
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w... More
Therapy Programs
Spokane, WA
CHRISTINA GONZALEZ
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a... More
Therapist
Offers online care for Spokane, Washington
LPC|LMHC|LCMHC
Female
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo... More
Therapy Programs
Spokane, WA
ABIDEMI OLUSANYA
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic c... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello, I'm Abidemi, a compassionate and dedicated Mental Health Nurse Practitioner with 3 years of experience providing holistic care to clients across the lifespan, specializ... More
Therapy Programs
Spokane, WA
DENISE DELPH
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to comm... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW
Female
Hi, I'm Denise and I have been a therapist for over 10 years. Whether your relationship feels off, and you’re struggling to communicate with your partner, anxiety or self-do... More
Therapy Programs
Spokane, WA
SHENISE SEABROOK
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never fee... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never feel alone when it comes to getting mental healt... More
Therapy Programs
Spokane, WA
SIKIRA MUKAILA
Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adoles... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating... More
Therapy Programs
Spokane, WA
CORRIE LARSON
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee... More
Therapist
Offers online care for Spokane, Washington
LICSW|LCSW
Female
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee where country music, sunshine, and southern ... More
Therapy Programs
Spokane, WA
ALICIA CILIEZAR
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "sca... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
If you are reading this- you have made a courageous decision to improve your life. Seeking mental healthcare should not feel "scary", but at times it does feel intimidating t... More
Therapy Programs
Spokane, WA
NERISSA PRATT FRANKLIN
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a... More
Therapist
Offers online care for Spokane, Washington
LPC|LPCC|LCMHC|LMHC
Female
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients ... More
Therapy Programs
Spokane, WA
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Spokane, Washington
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Therapy Programs
Spokane, WA
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Spokane, Washington
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Therapy Programs
Spokane, WA
PATRICK ENEJE
My name is Dr. Patrick Eneje, and I am a doctoral-prepared, licensed psychiatric mental health nurse practitioner. Dr. Eneje speci... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Male
My name is Dr. Patrick Eneje, and I am a doctoral-prepared, licensed psychiatric mental health nurse practitioner. Dr. Eneje specializes in psychiatric medication management a... More
Therapy Programs
Spokane, WA
KALIMA JACKSON WILLS
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppressi... More
Therapist
Offers online care for Spokane, Washington
Female
Kalima Jackson-Wills is a Licensed Mental Health Counselor (LMHC) specializing in identity transformation, trauma, racial oppression, anxiety, depression, and life transitions... More
Therapy Programs
Spokane, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.