Spokane, WA Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spokane, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Spokane, WA
Life Transitions
Joseph Mungai
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ... More
Therapist
Offers online care for Spokane, Washington
Male
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ... More
Spokane, WA
Life Transitions
RAYMOND FREDRICKSON
I’m Ray Fredrickson, and I’m a LICSW living in Spokane, Washington, and I enjoy working with people who are ready for change. ... More
Therapist
Offers online care for Spokane, Washington
LICSW
Male
I’m Ray Fredrickson, and I’m a LICSW living in Spokane, Washington, and I enjoy working with people who are ready for change. My goal is to help you feel more grounded, em... More
Spokane, WA
Life Transitions
PERCIVAL FISHER
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for ... More
Therapist
Offers online care for Spokane, Washington
LICSW|LCSW|LCSW-C
Male
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching... More
Spokane, WA
Life Transitions
CORRIE LARSON
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee... More
Therapist
Offers online care for Spokane, Washington
LICSW|LCSW
Female
Hi I’m Corrie and I’m so glad you’re here! Welcome to my page. I’m a Washington native, currently loving life in Tennessee where country music, sunshine, and southern ... More
Spokane, WA
Life Transitions
MEHJABEEN AUBOL
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise address... More
Therapist
Offers online care for Spokane, Washington
LPC|LMHC
Female
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical/psychological abuse, trau... More
Spokane, WA
Life Transitions
JACOB HIYKEL
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I a... More
Therapist
Offers online care for Spokane, Washington
LMFT
Male
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy)... More
Spokane, WA
Life Transitions
Laura Dixson
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life ... More
Therapist
Offers online care for Spokane, Washington
Female
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life changes, or navigating life with Attention-De... More
Spokane, WA
Life Transitions
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Spokane, WA
Life Transitions
SONIA CHOUTEEDOUARD
I've been working in health care for over 12 years, psychiatry for 6 years. I’m a board-certified Psychiatric Mental Health Nurs... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I've been working in health care for over 12 years, psychiatry for 6 years. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individua... More
Spokane, WA
Life Transitions
KELLY MULLINS
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte... More
Spokane, WA
Life Transitions
MARIA BOUHARB
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more... More
Therapist
Offers online care for Spokane, Washington
LPC|LMHC
Female
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more than fourteen years supporting military serv... More
Spokane, WA
Life Transitions
Ann Christiansen
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ... More
Therapist
Offers online care for Spokane, Washington
Female
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w... More
Spokane, WA
Life Transitions
MICHELLE CARDENAS
I am a licensed therapist dedicated to supporting clients with compassion, creativity, and a multicultural perspective. Beyond my ... More
Therapist
Offers online care for Spokane, Washington
LICSW
Female
I am a licensed therapist dedicated to supporting clients with compassion, creativity, and a multicultural perspective. Beyond my work, I am a mom to 4 (three adult children a... More
Spokane, WA
Life Transitions
CHARITY NORTHAN JAMES
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychother... More
Therapist
Offers online care for Spokane, Washington
LPC|LMHC
Female
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychotherapy, faith-based counseling, and specialized ... More
Spokane, WA
Life Transitions
Christy Fuller
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic... More
Therapist
Offers online care for Spokane, Washington
Female
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin... More
Spokane, WA
Life Transitions
COLETTE GIOVANNIELLO
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Spokane, Washington
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Spokane, WA
Life Transitions
NERISSA PRATT FRANKLIN
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a... More
Therapist
Offers online care for Spokane, Washington
LPC|LPCC|LCMHC|LMHC
Female
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients ... More
Spokane, WA
Life Transitions
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live th... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek ... More
Spokane, WA
Life Transitions
Janelle Butler
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ... More
Spokane, WA
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.