Washington Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Washington
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Washington
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Washington
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Washington
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Washington
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Self-help Apps
Washington
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Washington
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Washington
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Washington
Jolene Wuest
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ... More
Therapist
Offers online care for Washington
LMHC
Female
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us.... More
Self-help Apps
Washington
MARCCENE SAINT HILAIRE
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ... More
Nurse Practitioner
Offers online care for Washington
PMHNP
Male
Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r... More
Self-help Apps
Washington
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Washington
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Self-help Apps
Washington
Kenyua Johnson
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio... More
Nurse Practitioner
Offers online care for Washington
Male
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov... More
Self-help Apps
Washington
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Nurse Practitioner
Offers online care for Washington
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Self-help Apps
Washington
LAURALIE NELSON
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and ... More
Therapist
Offers online care for Washington
LMHC
Female
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and res... More
Self-help Apps
Washington
DELPHINE FRU
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provide... More
Nurse Practitioner
Offers online care for Washington
PMHNP
Female
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provides compassionate goal oriented, and patient ce... More
Self-help Apps
Washington
AZEEZAT SAMUEL
Azeezat A. Samuel is a board-certified nurse practitioner in psychiatry and mental health. She holds a Master of Nursing degree fr... More
Nurse Practitioner
Offers online care for Washington
PMHNP
Female
Azeezat A. Samuel is a board-certified nurse practitioner in psychiatry and mental health. She holds a Master of Nursing degree from Walden University and is board-certified t... More
Self-help Apps
Washington
DANIELA GUERRERO
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comforta... More
Therapist
Offers online care for Washington
LPC|LMHC
Female
I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comfortable. I incorporate science, reflection, warmt... More
Self-help Apps
Washington
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Washington
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Self-help Apps
Washington
Janelle Butler
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen... More
Therapist
Offers online care for Washington
LMHC
Female
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ... More
Self-help Apps
Washington
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Washington
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Self-help Apps
Washington
MELISSA EUGLEY
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste... More
Therapist
Offers online care for Washington
LMHC
Female
My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work... More
Self-help Apps
Washington
CATHERINE DONNERSTAG
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on i... More
Nurse Practitioner
Offers online care for Washington
PMHNP
Female
Hi my name is Catherine Do you find it hard to focus, concentrate, or settle down? is it hard getting sleep? Too much going on in your mind ? Have you been struggling with ... More
Self-help Apps
Washington