Madison, WI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Madison, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Madison, WI
Self-help Apps
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Madison, Wisconsin
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Self-help Apps
Madison, WI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Madison, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Madison, WI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Madison, Wisconsin
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Madison, WI
JACLENE NEWELL
You’ve been strong for so long. You’ve held it all together for work, family, everyone else — but inside you’re tired of s... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Female
You’ve been strong for so long. You’ve held it all together for work, family, everyone else — but inside you’re tired of surviving. You’re craving peace, connection,... More
Self-help Apps
Madison, WI
Ann Grossman
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac... More
Therapist
Offers online care for Madison, Wisconsin
Female
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ... More
Self-help Apps
Madison, WI
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Self-help Apps
Madison, WI
Mary Belknap
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health thera... More
Therapist
Offers online care for Madison, Wisconsin
Female
Mary Belknap, LPC, is a seasoned Professional Counselor with over 15 years of experience in providing clinical mental health therapy services. She earned her MS in Clinical Me... More
Who might be a good fit for Mary?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Mary Belknap’s focused therapeutic work. She integrates a holistic, client-centered approach that emphasizes safety and empowerment, supporting individuals across the lifespan in developing meaningful, personalized paths to mental wellness. View Profile
Self-help Apps
Madison, WI
EDNA BOOKER
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u... More
Self-help Apps
Madison, WI
PATRICK MATTHEWS
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Male
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what... More
Self-help Apps
Madison, WI
SHERRY MILLER
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. ... More
Therapist
Offers online care for Madison, Wisconsin
LCPC|LPC|LMHC
Female
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have... More
Self-help Apps
Madison, WI
Samantha Klockow
Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals... More
Therapist
Offers online care for Madison, Wisconsin
Female
Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals. With over ten years of therapeutic and psyc... More
Who might be a good fit for Samantha?
Samantha Klockow offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or adjustment challenges. She creates a collaborative and supportive environment, blending cognitive behavioral and dialectical behavioral therapies with flexibility to meet each person’s unique needs. View Profile
Self-help Apps
Madison, WI
SUSAN ENNIS
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans... More
Self-help Apps
Madison, WI
BAYLEE SIGNS
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space... More
Therapist
Offers online care for Madison, Wisconsin
LCSW|LMSW-C
Female
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated... More
Self-help Apps
Madison, WI
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Madison, Wisconsin
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Self-help Apps
Madison, WI
Robyn Van Bogart
Robyn Van Bogart is a Licensed Professional Counselor specializing in the adult population with a diagnosis of anxiety, depression... More
Therapist
Offers online care for Madison, Wisconsin
Female
Robyn Van Bogart is a Licensed Professional Counselor specializing in the adult population with a diagnosis of anxiety, depression, ongoing suicidal ideations, and trauma. Rob... More
Self-help Apps
Madison, WI
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Madison, Wisconsin
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Self-help Apps
Madison, WI
NICOLE SMITH
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ... More
Therapist
Offers online care for Madison, Wisconsin
LP
Female
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all... More
Self-help Apps
Madison, WI
DEVIN LANIN
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I special... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through accepta... More
Self-help Apps
Madison, WI
SAMANTHA MORRIS
I am an individual, relational and sex therapist. Therapy is my second career and my passion. I am currently licensed in PA, ... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
I am an individual, relational and sex therapist. Therapy is my second career and my passion. I am currently licensed in PA, DE and WI. I have a license pending in NJ and... More
Self-help Apps
Madison, WI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Madison, Wisconsin

As the vibrant, bustling capital of Wisconsin, Madison is home to a diverse population of over 250,000 people. Noted for its rich culture, liberal lifestyle, and iconic landmarks like the University of Wisconsin-Madison, this city offers a unique blend of urban and suburban living.

Key Mental-Health Concerns for Madison Residents

Like many urban areas, anxiety and depression are prevalent in Madison. According to the Wisconsin Department of Health Services, substance abuse is also a significant concern, especially among the city's student population.

Access to Care & Providers in Madison

Madison provides a wide array of both public and private mental health services. From crisis lines like Journey Mental Health Center to community organizations like NAMI Dane County, residents have multiple avenues for support. Additionally, innovative local initiatives are continually developed to improve mental health treatment in Madison, Wisconsin.

Therapies & Specialties

  • Many mental health therapists in Madison, Wisconsin specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • EMDR and trauma-focused care are also widely available to help individuals process traumatic experiences.
  • Madison also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living, academic pressures from the university community, and the challenges of remote work can significantly impact mental health in Madison. Additionally, the harsh winters can contribute to seasonal affective disorder among residents.

Take the Next Step

Ready to prioritize your mental health? Our directory can help you find the right fit for therapy in Madison, Wisconsin. Find a licensed therapist in Madison, Wisconsin who can support your journey towards improved mental well-being.