Milwaukee, WI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milwaukee, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milwaukee, WI
Self-help Apps
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Milwaukee, Wisconsin
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Self-help Apps
Milwaukee, WI
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Milwaukee, Wisconsin
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Milwaukee, WI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milwaukee, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Milwaukee, WI
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Milwaukee, Wisconsin
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Self-help Apps
Milwaukee, WI
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Milwaukee, Wisconsin
LPCMH|LPC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Self-help Apps
Milwaukee, WI
LESLIE TEERLINK
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCPC|LPC|LCMHC
Female
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c... More
Self-help Apps
Milwaukee, WI
Anjum Khan
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
Female
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre... More
Self-help Apps
Milwaukee, WI
LAURA LININGER
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCSW
Female
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W... More
Self-help Apps
Milwaukee, WI
NICOLE SMITH
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ... More
Therapist
Offers online care for Milwaukee, Wisconsin
LP
Female
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all... More
Self-help Apps
Milwaukee, WI
Tammy Kelser
"Tammy has been great so far. Very attentive, informative, and easy to talk to." -Luke G. from WITammy has 25 years of cli... More
Therapist
Offers online care for Milwaukee, Wisconsin
Female
"Tammy has been great so far. Very attentive, informative, and easy to talk to." -Luke G. from WITammy has 25 years of clinical experience in treating mental health sy... More
Self-help Apps
Milwaukee, WI
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Milwaukee, Wisconsin
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Milwaukee, WI
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Milwaukee, Wisconsin
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Self-help Apps
Milwaukee, WI
BAYLEE SIGNS
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCSW|LMSW-C
Female
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated... More
Self-help Apps
Milwaukee, WI
Danielle Pamperin
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCSW
Female
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher... More
Self-help Apps
Milwaukee, WI
Rachel Davis
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She speciali... More
Therapist
Offers online care for Milwaukee, Wisconsin
Female
Rachel Davis is a Licensed Professional Counselor who recently completed her education at Liberty University in 2022. She specializes in a range of areas including ADHD, anger... More
Self-help Apps
Milwaukee, WI
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Milwaukee, WI
Joellen Walter
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients ... More
Therapist
Offers online care for Milwaukee, Wisconsin
Female
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients understand and cope with such issues Trauma, ... More
Self-help Apps
Milwaukee, WI
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
Emily Mims may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like depression, anxiety, or substance use. Her dual certification allows her to address mental health alongside physical and social well-being, which can be especially meaningful for individuals seeking comprehensive and compassionate care. View Profile
Self-help Apps
Milwaukee, WI
PAHOUA XIONG
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ... More
Therapist
Offers online care for Milwaukee, Wisconsin
LMHC|LPC
Female
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l... More
Self-help Apps
Milwaukee, WI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Milwaukee, Wisconsin

Home to over 600,000 residents, Milwaukee, Wisconsin, is a culturally rich city known for its brewing history and vibrant art scene. Its lifestyle is a blend of urban living and lakeside leisure, with notable landmarks like the Milwaukee Art Museum and Lake Michigan.

Key Mental-Health Concerns for Milwaukee Residents

Depression, anxiety disorders, and substance abuse are common mental health concerns in Milwaukee, according to the Wisconsin Department of Health Services. The city also sees high rates of post-traumatic stress disorder (PTSD), particularly amongst its veteran population.

Access to Care & Providers in Milwaukee

Access to mental health services in Milwaukee, Wisconsin, includes both public and private options. Crisis lines, community organizations like the Milwaukee County Behavioral Health Division, and private therapists provide a range of services. Noteworthy initiatives include the Comprehensive Community Services program for individuals with severe mental health and substance use challenges.

Therapies & Specialties

  • Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Milwaukee.
  • Many therapists in the area specialize in EMDR and other trauma-focused treatments.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Milwaukee is slightly below the national average, but industry pressures, particularly in manufacturing, can contribute to mental health stressors. Additionally, the city's large student population and evolving remote-work trends may impact residents' mental health.

Take the Next Step

If you're ready to seek support, start by exploring our directory of licensed therapists in Milwaukee, Wisconsin. This is your first step towards finding the right professional to help manage and overcome your mental health challenges.