Waukesha, WI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Waukesha, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Waukesha, WI
Self-help Apps
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Waukesha, Wisconsin
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Self-help Apps
Waukesha, WI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Waukesha, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Waukesha, WI
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Waukesha, Wisconsin
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Waukesha, WI
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Waukesha, Wisconsin
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Self-help Apps
Waukesha, WI
STACY DAHLKE
My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space wher... More
Therapist
Offers online care for Waukesha, Wisconsin
LPC
Female
My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space where you can exhale and talk honestly about what... More
Self-help Apps
Waukesha, WI
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Waukesha, Wisconsin
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Self-help Apps
Waukesha, WI
Samantha Klockow
Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals... More
Therapist
Offers online care for Waukesha, Wisconsin
Female
Dr. Samantha Klockow is an experienced clinical psychologist who is passionate about helping people meet their mental health goals. With over ten years of therapeutic and psyc... More
Who might be a good fit for Samantha?
Samantha Klockow offers an approach that may suit individuals focusing on managing anxiety, mood disorders, or adjustment challenges. She creates a collaborative and supportive environment, blending cognitive behavioral and dialectical behavioral therapies with flexibility to meet each person’s unique needs. View Profile
Self-help Apps
Waukesha, WI
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Waukesha, Wisconsin
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Self-help Apps
Waukesha, WI
Latoyia Webb
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role... More
Therapist
Offers online care for Waukesha, Wisconsin
Female
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc... More
Self-help Apps
Waukesha, WI
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Waukesha, Wisconsin
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Self-help Apps
Waukesha, WI
Angel Anderson
Angel Anderson is a Licensed Professional Counselor with a Masters of Science in Clinical Mental Health Counseling from Walden Uni... More
Therapist
Offers online care for Waukesha, Wisconsin
Female
Angel Anderson is a Licensed Professional Counselor with a Masters of Science in Clinical Mental Health Counseling from Walden University and a Substance Use Disorders Degree ... More
Who might be a good fit for Angel?
Clients in need of guidance around relational and emotional challenges could benefit from Angel Anderson’s approach. Her experience with trauma, addiction, and diverse community support—combined with a person-centered perspective that fosters safety and intentional growth—may resonate with those seeking compassionate, tailored care. View Profile
Self-help Apps
Waukesha, WI
Rhonda Steffel
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an ap... More
Nurse Practitioner
Offers online care for Waukesha, Wisconsin
Female
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an appropriate plan of care. " -jaden k. from WI... More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety or depression may appreciate the methods Rhonda Steffel incorporates into her practice. Her focus on understanding each patient’s definition of successful treatment and the connection between mental and physical health supports a holistic approach to care. View Profile
Self-help Apps
Waukesha, WI
SHAWN WILSON
Hello and welcome. I'm a Licensed Clinical Social Worker with over 22 years of experience supporting individuals and families thro... More
Therapist
Offers online care for Waukesha, Wisconsin
LCSW
Female
Hello and welcome. I'm a Licensed Clinical Social Worker with over 22 years of experience supporting individuals and families through life’s many challenges. Throughout my c... More
Self-help Apps
Waukesha, WI
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without ha... More
Therapist
Offers online care for Waukesha, Wisconsin
LMHC|LPC|LCMHC
Female
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is... More
Self-help Apps
Waukesha, WI
Kathleen Rozman
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alvern... More
Therapist
Offers online care for Waukesha, Wisconsin
Female
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alverno College, a private Roman Catholic women’s... More
Self-help Apps
Waukesha, WI
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Waukesha, Wisconsin
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Self-help Apps
Waukesha, WI
ANN FOSTER
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate lif... More
Therapist
Offers online care for Waukesha, Wisconsin
LPC
Female
Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I�... More
Self-help Apps
Waukesha, WI
NICOLE SMITH
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ... More
Therapist
Offers online care for Waukesha, Wisconsin
LP
Female
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all... More
Self-help Apps
Waukesha, WI
BRIAN REYNOLDS
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Wisconsin. I received my Masters from the Walden Univer... More
Nurse Practitioner
Offers online care for Waukesha, Wisconsin
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Wisconsin. I received my Masters from the Walden University and have been practicing for 5 years. M... More
Self-help Apps
Waukesha, WI