Wisconsin Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hur...
More
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hurting or spraining your ankle is a physical he...
More
Who might be a good fit for Melinda?
Melinda Marasch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the stress that comes from balancing work and life demands. She incorporates trauma-informed care and motivational interviewing techniques to support adults and teens, including first responders and others facing high-pressure environments.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is c...
More
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental,...
More
Who might be a good fit for Allison?
Those coping with anxiety, depression, or challenges related to addiction may find Allison Gartman’s approach to be well-aligned with their needs. She creates a safe space to explore thoughts, feelings, and lifestyle factors, integrating therapies like CBT and Motivational Interviewing to support holistic health and personal growth.
View Profile
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su...
More
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher...
More
Who might be a good fit for Danielle?
Danielle Dicarlo-pamperin may work particularly well with those looking to build skills around coping with anxiety, mood disorders, or life transitions. Her warm, person-centered approach creates a supportive space to explore emotions and develop self-compassion, using flexible telehealth sessions tailored to individual needs.
View Profile
You’ve been strong for so long. You’ve held it all together for work, family, everyone else — but inside you’re tired of s...
More
You’ve been strong for so long. You’ve held it all together for work, family, everyone else — but inside you’re tired of surviving. You’re craving peace, connection,...
More
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an ap...
More
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an appropriate plan of care. " -jaden k. from WI...
More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety or depression may appreciate the methods Rhonda Steffel incorporates into her practice. Her focus on understanding each patient’s definition of successful treatment and the connection between mental and physical health supports a holistic approach to care.
View Profile
My name is Kristi Moriarity. I have been a nurse practitioner for over 12 years. I also have a background in neurology. I am ma...
More
My name is Kristi Moriarity. I have been a nurse practitioner for over 12 years. I also have a background in neurology. I am married and have two step-daughters and two chi...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
More
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
View Profile
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a...
More
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu...
More
Who might be a good fit for Kristin?
Kristin Brei may align well with adults who are working through challenges such as mood disorders, anxiety, or relationship concerns. Her trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and DBT, with a particular sensitivity to the needs of underserved and rural communities.
View Profile
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a ...
More
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have w...
More
Who might be a good fit for Dylan?
Dylan Stovall may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, ADHD, or mood disorders. Drawing on experience in community healthcare and a commitment to supporting diverse backgrounds, Dylan offers a compassionate space for clients navigating life transitions and trauma.
View Profile
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practici...
More
Hi, I’m an LCPC based outside of Springfield, IL. I moved down here from Wisconsin about several years ago. I’ve been practicing trauma informed care about 15 years. My c...
More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or trauma-related issues could benefit from Leslie Teerlink's approach. With a strong background in Trauma-Informed Care and a range of treatment methods including Brainspotting and Cognitive Behavioral Therapy, her work may resonate well with adults committed to overcoming their personal challenges.
View Profile
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
More
Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health.
View Profile
My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space wher...
More
My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space where you can exhale and talk honestly about what...
More
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I b...
More
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I bring a fluid and responsive approach, meeting...
More
Who might be a good fit for Carolynn?
People experiencing relationship conflicts, or those wanting to strengthen communication and trust, could benefit from Carolynn White’s focused therapeutic work. Her relational approach combines empathy with direct guidance, helping clients uncover underlying emotions and patterns while actively working toward meaningful, lasting change.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Wisconsin
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ...
More
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre...
More
Who might be a good fit for Anjum?
Anjum Khan may be a good match for people navigating anxiety, depression, or mood disorders who prefer a compassionate, holistic care framework. She blends evidence-based psychiatric care with a culturally sensitive approach, aiming to build strong therapeutic relationships that support patients across different ages.
View Profile
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and traum...
More
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an auth...
More
Who might be a good fit for Matthew?
People seeking clarity around anxiety, depression, or trauma or support navigating personal challenges may find Matthew Fischer's approach fitting. His years of clinical experience, coupled with his value for authenticity and directness, may be particularly appealing to young adults and middle-aged individuals who appreciate straightforward communication, humor, and variety in treatment methods.
View Profile
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha...
More
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath. Overthinking tomorrow...
More
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
More
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.