Minneapolis, MN Therapists

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MARTHA HOLMQUIST
I am a board-certified psychiatric nurse practitioner with four years’ experience in advanced practice nursing. As an Army veter... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
I am a board-certified psychiatric nurse practitioner with four years’ experience in advanced practice nursing. As an Army veteran, I also have 20 years’ experience in tra... More
Who might be a good fit for Martha?
Those coping with trauma or pursuing personal growth in managing chronic health conditions may find Martha Holmquist’s approach to be well-aligned. Her background as a psychiatric nurse practitioner and Army veteran informs a supportive style that integrates medication management with sensitivity to the unique needs of veterans, women’s health, and aging adults. View Profile
THERESE SHUMAKER
I am a licensed mental health counselor working with adolescents and adults navigating anxiety, depression, stress, life transitio... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
I am a licensed mental health counselor working with adolescents and adults navigating anxiety, depression, stress, life transitions, and challenges related to eating and body... More
Miles Ardaman
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First... More
Psychiatrist
Offers online care for Minneapolis, Minnesota
Male
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j... More
Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors. View Profile
TAMERA MENSINK
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach cent... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Female
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors e... More
FLOYD BUMPERS
Life brings seasons of joy, challenge, uncertainty, and growth — and Scripture reminds us that “He has made everything beautif... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Male
Life brings seasons of joy, challenge, uncertainty, and growth — and Scripture reminds us that “He has made everything beautiful in its time” (Ecclesiastes 3:11, NKJV). ... More
Who might be a good fit for Floyd?
Clients working through anger management and looking for faith-based therapy support might engage well with Floyd Bumpers’s approach. His practice blends cognitive behavioral techniques with a strength-based, Christ-centered perspective, offering compassionate guidance aligned with a purposeful, grace-filled path. View Profile
Holly Nelson
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, ... More
Therapist
Offers online care for Minneapolis, Minnesota
Female
Holly Nelson, LPC, is a licensed professional counselor with over six years of experience supporting adults through trauma, PTSD, anxiety, depression, and relationship concern... More
Who might be a good fit for Holly?
Individuals focused on improving emotional safety while managing the effects of trauma may find support in Holly Nelson’s work. She integrates trauma-informed and attachment-based approaches, including EMDR and Emotionally Focused Therapy, to help clients navigate intimacy and build stronger, more trusting relationships. View Profile
DARREN DEVRIES
Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety produci... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Male
Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety producing, so I’m glad you’re here! I am a Licen... More
YASHICA MAXWELL
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openl... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressur... More
Who might be a good fit for Yashica?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Yashica Maxwell. Her calm, collaborative approach creates a respectful space where individuals can explore their experiences thoughtfully and work toward meaningful personal growth at a comfortable pace. View Profile
SARA OLIVANTI
Hi all, I’m Sara! I’ve spent the past 9 years working in the mental health field, across inpatient, outpatient, emergency room... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Hi all, I’m Sara! I’ve spent the past 9 years working in the mental health field, across inpatient, outpatient, emergency room, and residential levels of care. I am licens... More
Who might be a good fit for Sara?
Those coping with anxiety or pursuing personal growth in managing OCD may find Sara Olivanti’s approach to be well-aligned. She integrates evidence-based methods like Exposure and Response Prevention (ERP) within a compassionate, relatable space that encourages curiosity and resilience. View Profile
DANIELLE LEONARD
Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before r... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before returning home to Minnesota. My experience sta... More
Who might be a good fit for Danielle?
Danielle Leonard may be well-suited to individuals who value strength-based and cognitive behavioral support in managing anxiety, grief, or self-esteem concerns. Her approach centers on creating a safe space where clients can feel heard and explore meaningful steps toward healing at their own pace. View Profile
KARIE SVOBODA
Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think. I’m Karie, a neurodiver... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think. I’m Karie, a neurodivergent Licensed Professional Clinical Counselor... More
Who might be a good fit for Karie?
Karie Svoboda offers an approach that may suit individuals focusing on managing anxiety, trauma, or neurodiversity-related challenges like ADHD and autism. Her use of personalized strategies, including Acceptance and Commitment Therapy and hypnotherapy, supports clients in building resilience and navigating their unique mental health journeys with compassion. View Profile
NGON NDIFONGWA
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Female
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may be strugg... More
JANE GALLAGHER
Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate t... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, ... More
Who might be a good fit for Jane?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Jane Gallagher. Her approach integrates hypnotherapy and trauma-informed care, offering a compassionate space for adults navigating substance use, anxiety, and life transitions. View Profile
MELISSA DONAHUE
Dynamic clinical social worker with extensive experience providing diverse perspectives for clients, human resource partners, and ... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Dynamic clinical social worker with extensive experience providing diverse perspectives for clients, human resource partners, and community members. A strong commitment to fos... More
JESSICA GAPINSKI
Welcome, I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offe... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Female
Welcome, I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offer individual and family therapy services. I�... More
Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating family conflicts may find Jessica Gapinski’s approach fitting. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers practical tools that can help individuals and families build healthier coping skills and improve relationships. View Profile
REBECCA WOOD
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidenc... More
Therapist
Offers online care for Minneapolis, Minnesota
LP
Female
With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidence-based approaches that help clients identify... More
Who might be a good fit for Rebecca?
Those coping with anxiety, depression, or trauma-related challenges may find Rebecca Wood’s approach to be well-aligned. She integrates evidence-based methods like EMDR and trauma-focused CBT while honoring each person’s unique story and values, including the option to incorporate faith-based practices when desired. View Profile
VIRGINIA PAPPAS
I am licensed in Minnesota with almost 11 years of professional work experience. I have always believed in the potential of each p... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
I am licensed in Minnesota with almost 11 years of professional work experience. I have always believed in the potential of each person as an individual and my goal as a thera... More
Bridget Mozina
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Female
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ... More
Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities. View Profile
TONIA COTTRELL
With 38 years of experience, I’ve seen it all—from quiet rural towns to the toughest streets of Harlem and the South Bronx. I ... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
With 38 years of experience, I’ve seen it all—from quiet rural towns to the toughest streets of Harlem and the South Bronx. I don’t just bring clinical theory to our ses... More
FADEKEMI OLUDE
I’m Kemi Olude, a board-certified Psychiatric Mental health Nurse Practitioner dedicated to supporting individuals on their jour... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
I’m Kemi Olude, a board-certified Psychiatric Mental health Nurse Practitioner dedicated to supporting individuals on their journey toward mental and emotional well-being. I... More
Who might be a good fit for Fadekemi?
Fadekemi Olude may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her approach blends evidence-based treatments and psychoeducation within a collaborative, respectful space that honors each person’s unique story and goals. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Minneapolis, Minnesota

Minneapolis, Minnesota, known for its vibrant arts scene and the iconic Mall of America, is a bustling metropolis home to over 420,000 residents. The city is a diverse blend of cultures living near the banks of the Mississippi River and numerous lakes.

Key Mental-Health Concerns for Minneapolis Residents

Notable mental health challenges faced by residents include depression, anxiety disorders, and substance abuse. According to the CDC, Minnesota has been grappling with a rising trend in mental health cases, especially among its younger population.

Access to Care & Providers in Minneapolis

Minneapolis offers a range of public and private mental health services. Residents can access crisis lines, community organizations, and numerous private practices. The city also has unique initiatives like the Minneapolis Mental Health Crisis Alliance, enhancing accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Minneapolis.
  • Many providers offer EMDR and other trauma-focused care in response to the city's growing need.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its many amenities, Minneapolis residents face stressors like a high cost of living and seasonal affective disorder due to long, harsh winters. The city's significant student and remote worker populations also present unique mental health challenges.

Take the Next Step

Your journey to better mental health is just a click away. Find a licensed therapist in Minneapolis, Minnesota today and start your path to healing and recovery.