Minnesota Therapists
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Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think.
I’m Karie, a neurodiver...
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Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think.
I’m Karie, a neurodivergent Licensed Professional Clinical Counselor...
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Who might be a good fit for Karie?
Karie Svoboda offers an approach that may suit individuals focusing on managing anxiety, trauma, or neurodiversity-related challenges like ADHD and autism. Her use of personalized strategies, including Acceptance and Commitment Therapy and hypnotherapy, supports clients in building resilience and navigating their unique mental health journeys with compassion.
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I’m Kemi Olude, a board-certified Psychiatric Mental health Nurse Practitioner dedicated to supporting individuals on their jour...
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I’m Kemi Olude, a board-certified Psychiatric Mental health Nurse Practitioner dedicated to supporting individuals on their journey toward mental and emotional well-being. I...
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Who might be a good fit for Fadekemi?
Fadekemi Olude may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her approach blends evidence-based treatments and psychoeducation within a collaborative, respectful space that honors each person’s unique story and goals.
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I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openl...
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I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressur...
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Who might be a good fit for Yashica?
Clients facing concerns such as anxiety, relationship challenges, or life transitions may connect with the techniques and structure offered by Yashica Maxwell. Her calm, collaborative approach creates a respectful space where individuals can explore their experiences thoughtfully and work toward meaningful personal growth at a comfortable pace.
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Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety produci...
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Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety producing, so I’m glad you’re here!
I am a Licen...
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Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgemen...
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Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgement or negativity. My approach has always been ...
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Who might be a good fit for Sarah?
Sarah Yang may be a good match for people navigating anxiety or depression who prefer a client-centered, integrative therapy framework. Her approach blends psychodynamic and cognitive behavioral techniques to create a supportive space where individuals can explore their challenges with respect and without judgment.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Minnesota
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences.
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Shannon Seibel, LPCC provides trauma-informed, holistic psychotherapy with a focus on supporting first responders, public safety p...
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Shannon Seibel, LPCC provides trauma-informed, holistic psychotherapy with a focus on supporting first responders, public safety personnel, and frontline workers. Her approach...
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental...
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma ...
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Hello, my name is Megan Gerak, and I have lived in northern Minnesota for most of my life. I earned my undergraduate degree in Soc...
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Hello, my name is Megan Gerak, and I have lived in northern Minnesota for most of my life. I earned my undergraduate degree in Social Work from Bemidji State University and my...
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Who might be a good fit for Megan?
People experiencing challenges with grief or trauma and looking for a therapist with experience in supportive and interpersonal psychotherapy might consider Megan Gerak’s style of care. Her client-centered approach is informed by years of work with older adults and individuals navigating complex life transitions, including those affected by domestic violence and substance misuse.
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Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before r...
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Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before returning home to Minnesota. My experience sta...
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Who might be a good fit for Danielle?
Danielle Leonard may be well-suited to individuals who value strength-based and cognitive behavioral support in managing anxiety, grief, or self-esteem concerns. Her approach centers on creating a safe space where clients can feel heard and explore meaningful steps toward healing at their own pace.
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I'm a Licensed Independent Clinical Social Worker who uses evidence-based approaches including Cognitive Behavioral Therapy (CBT),...
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I'm a Licensed Independent Clinical Social Worker who uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT)....
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Who might be a good fit for Michael?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Michael Heiling, where applicable. His collaborative approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor support that respects each person’s unique experiences and goals.
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Dr. Goldsborough (Jen) is a doctorly prepared nurse practitioner who was originally certified as an adult medical nurse practition...
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Dr. Goldsborough (Jen) is a doctorly prepared nurse practitioner who was originally certified as an adult medical nurse practitioner in 1998. She went back to school later in ...
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Who might be a good fit for Jennifer?
Jennifer Goldsborough may align well with adults who are working through issues such as anxiety, depression, or addiction. She integrates a collaborative, strength-based approach that emphasizes partnership and draws on a range of evidence-based therapies to support clients through both acute and ongoing mental health challenges.
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As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I hav...
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As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I have the privilege of walking alongside. Counsel...
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Who might be a good fit for Michele?
Michele Fitzgerald may be a match for those interested in an approach grounded in genuine connection and trust, particularly when facing challenges such as substance use, life transitions, or infertility. She integrates methods like CBT and DBT to create a safe space where individuals can build resilience and discover their inner strength.
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Welcome,
I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offe...
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Welcome,
I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offer individual and family therapy services. I�...
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Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating family conflicts may find Jessica Gapinski’s approach fitting. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers practical tools that can help individuals and families build healthier coping skills and improve relationships.
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I am licensed in Minnesota with almost 11 years of professional work experience. I have always believed in the potential of each p...
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I am licensed in Minnesota with almost 11 years of professional work experience. I have always believed in the potential of each person as an individual and my goal as a thera...
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Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate t...
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Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, ...
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Who might be a good fit for Jane?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Jane Gallagher. Her approach integrates hypnotherapy and trauma-informed care, offering a compassionate space for adults navigating substance use, anxiety, and life transitions.
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Over the years I have worked with adults from various backgrounds and feel that my worldview continues to be shaped by my personal...
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Over the years I have worked with adults from various backgrounds and feel that my worldview continues to be shaped by my personal and professional experiences. This helps me ...
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Who might be a good fit for Manzar?
Those coping with anxiety or pursuing personal growth in navigating cultural identity may find Manzar Lari’s approach to be well-aligned. His multicultural background and commitment to creating a non-judgmental, affirming space support clients working through challenges related to minority stress, life transitions, and self-esteem.
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I’m a Licensed Clinical Social Worker and former comedian, and I bring both of those experiences into the therapy room. I believ...
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I’m a Licensed Clinical Social Worker and former comedian, and I bring both of those experiences into the therapy room. I believe meaningful work can happen without therapy ...
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MN
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I am a board-certified psychiatric nurse practitioner with four years’ experience in advanced practice nursing. As an Army veter...
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I am a board-certified psychiatric nurse practitioner with four years’ experience in advanced practice nursing. As an Army veteran, I also have 20 years’ experience in tra...
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Who might be a good fit for Martha?
Those coping with trauma or pursuing personal growth in managing chronic health conditions may find Martha Holmquist’s approach to be well-aligned. Her background as a psychiatric nurse practitioner and Army veteran informs a supportive style that integrates medication management with sensitivity to the unique needs of veterans, women’s health, and aging adults.
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Nicole Van Duyn, LICSW, is a clinical social worker dedicated to providing compassionate, trauma-informed care to adults navigatin...
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Nicole Van Duyn, LICSW, is a clinical social worker dedicated to providing compassionate, trauma-informed care to adults navigating addiction, dual diagnosis, grief, psychosis...
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Who might be a good fit for Nicole?
People experiencing addiction or those wanting to strengthen self-compassion could benefit from Nicole Van Duyn’s focused therapeutic work. Her trauma-informed, inclusive approach integrates mindfulness and evidence-based methods to support adults managing complex mental health challenges while fostering a safe space for authentic expression.
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