Carmichael, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Carmichael, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Carmichael, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio...
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Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a...
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Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling.
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Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welco...
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Jessica Preston, LCSW is dedicated to providing compassionate and professional mental health services. She offers a safe and welcoming environment where you can feel comfortab...
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Who might be a good fit for Jessica?
People seeking clarity around emotional challenges or support navigating life transitions may find Jessica Preston’s approach fitting. She combines evidence-based methods like cognitive-behavioral and mindfulness techniques to create a personalized and supportive space for middle-aged and older adults working through their unique concerns.
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense ...
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I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combina...
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Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength.
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I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief an...
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Who might be a good fit for Anthony?
Clients working through issues such as anxiety, family conflicts, and anger management, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Anthony Williams's approach. His capacity to create an open and safe environment could be particularly meaningful for those seeking a space free of judgment. His experience with a variety of mental health concerns, including ADHD, mood disorders, and trauma, further broadens his potential to help individuals across different life stages.
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Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade an...
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Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at...
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Who might be a good fit for Rafaela?
Rafaela Fadda may be well-suited to individuals who value an eclectic therapeutic approach in managing trauma and self-worth. Her work often centers on exploring cultural identity and resilience, offering a creative space for clients to unpack societal expectations and connect with their authentic selves.
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Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative think...
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Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it h...
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Who might be a good fit for Ghazala?
People experiencing anxiety and depression and looking for a therapist with experience in mindfulness and trauma-informed care might consider Ghazala Khan’s style of support. She takes a whole-self approach that integrates evidence-based techniques to help clients build resilience and improve their relationship with themselves amid life’s challenges.
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Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner for over 7 years. Dealing with men...
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Hello! I'm Oyinade Akhigbe, a dedicated Family and Psychiatric Mental Health Nurse Practitioner for over 7 years. Dealing with mental illness can feel overwhelming, and isolat...
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Who might be a good fit for Oyinade?
Oyinade Akhigbe offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders like bipolar disorder. Her use of cognitive behavioral therapy combined with psychoeducation provides practical tools and supportive guidance that can help clients across different age groups work toward improved well-being.
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Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered ca...
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Joy Zembruski is a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor offering client-centered care to adolescents and adults navigating anxie...
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Who might be a good fit for Joy?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Joy Zembruski. Her bilingual and culturally responsive approach, incorporating evidence-based therapies like CBT, ACT, and DBT, is designed to help individuals from diverse backgrounds build emotional resilience and navigate life transitions with greater confidence.
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Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base...
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Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi...
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Who might be a good fit for Roxie?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Roxie Hogan. Her evidence-based approach is tailored to support adults seeking individualized care and improved mental health outcomes through psychiatric and medication management.
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I’m a licensed therapist who takes a grounded, relational, and practical approach to the work. I believe therapy should feel sup...
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I’m a licensed therapist who takes a grounded, relational, and practical approach to the work. I believe therapy should feel supportive, collaborative, and tailored to what ...
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All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ...
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All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h...
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I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ...
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I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te...
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Who might be a good fit for Debbie?
Debbie Mancillas may be a good match for people navigating life transitions or coping with anxiety who prefer a strength-based and supportive framework. With her extensive experience working with a wide range of life challenges, including navigating the child welfare system and adoption, her approach might be particularly resonant for individuals in their middle age seeking to recognize their own self-worth and strengths.
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Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and a...
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Jennifer Stevenson, LCSW, who has been providing therapy, crisis intervention and case management to clients with depression and anxiety for 10 years. She enjoys seeing people...
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Who might be a good fit for Jennifer?
Those coping with depression or pursuing personal growth in managing anxiety may find Jennifer Stevenson’s approach to be well-aligned. She integrates cognitive-behavioral and solution-focused therapies to help clients develop practical strategies for leading a more fulfilling and balanced life.
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I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with ...
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I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with greater clarity and purpose. I specialize in ...
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Who might be a good fit for Jerel?
Individuals focused on improving coping skills while managing trauma or anxiety may find support in Jerel Lee’s work. He integrates EMDR with a thoughtful exploration of identity and emotional patterns, aiming to foster resilience and authentic connection throughout the healing process.
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