Carmichael, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Carmichael, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Carmichael, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
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Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery.
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual....
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Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adul...
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I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h...
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I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin...
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Hi! I'm Lesly.
I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by...
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Hi! I'm Lesly.
I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect...
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I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitiv...
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I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families...
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r...
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie...
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Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based lens to help clients navigate change and foster personal growth after challenging life experiences.
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Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's ...
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Hi! I am a nurse practitioner with dual certification in family and psychiatric mental health in Florida. I received my Master's degree from Saint Thomas University. I also r...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
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Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support.
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As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen...
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As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s...
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div...
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Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea...
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi...
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For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif...
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I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc...
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I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc...
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed ca...
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Marisa Caratachea, LMFT, is a licensed marriage and family therapist with over 10 years of experience providing trauma-informed care to individuals, children, and families. Sh...
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Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for ov...
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Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range ...
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