Chula Vista, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Chula Vista, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Chula Vista, CA
Self-help Apps
Show More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
More
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
More
Self-help Apps
Chula Vista, CA
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Self-help Apps
Chula Vista, CA
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Self-help Apps
Chula Vista, CA
Show More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
More
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
More
Self-help Apps
Chula Vista, CA
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Chula Vista, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Self-help Apps
Chula Vista, CA
Show More
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
More
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches.
View Profile
Self-help Apps
Chula Vista, CA
Show More
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles...
More
For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health pr...
More
Self-help Apps
Chula Vista, CA
Show More
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and...
More
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth.
A little about me: my name is Nico...
More
Self-help Apps
Chula Vista, CA
Show More
Brandi Bell is a Licensed Marriage and Family Therapist who brings warmth, compassion, and a wellness-oriented perspective to her ...
More
Brandi Bell is a Licensed Marriage and Family Therapist who brings warmth, compassion, and a wellness-oriented perspective to her work with children, teens, college students, ...
More
Who might be a good fit for Brandi?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Brandi Bell, where applicable. Her integrative, person-centered approach combines mindfulness and evidence-based therapies to support clients in reconnecting with their strengths and fostering resilience.
View Profile
Self-help Apps
Chula Vista, CA
Show More
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through l...
More
I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. ...
More
Self-help Apps
Chula Vista, CA
Show More
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealt...
More
Virginia Hogan is a board certified Psychiatric Mental Health Nurse Practitioner, working successfully with patients via telehealth, as well as in hospital and office settings...
More
Self-help Apps
Chula Vista, CA
Show More
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individu...
More
I am a compassionate Psychiatric Mental Health Nurse Practitioner working with late adolescents to late adulthood. I help individuals identify mental health challenges while f...
More
Self-help Apps
Chula Vista, CA
Show More
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in...
More
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa...
More
Self-help Apps
Chula Vista, CA
Show More
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time...
More
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ...
More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times.
View Profile
Self-help Apps
Chula Vista, CA
Show More
Hi! My name is Brittany Perez and I am a Licensed Marriage and Family therapist in Northern California. I am a first generation bi...
More
Hi! My name is Brittany Perez and I am a Licensed Marriage and Family therapist in Northern California. I am a first generation bi-cultural therapist who has worked in the Men...
More
Self-help Apps
Chula Vista, CA
Show More
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul...
More
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia...
More
Self-help Apps
Chula Vista, CA
Show More
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su...
More
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ...
More
Self-help Apps
Chula Vista, CA
Show More
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I w...
More
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression...
More
Self-help Apps
Chula Vista, CA
Show More
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate ...
More
Ekua Baiden Sokoya is my name and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). With over a decade...
More
Self-help Apps
Chula Vista, CA
Show More