El Cajon, CA Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
More
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
View Profile
El Cajon, CA
Show More
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
More
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
More
Who might be a good fit for Lauresha ?
Those coping with addiction or pursuing personal growth in managing complex behavioral health challenges may find Lauresha Hawkins’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and ACT within a client-centered framework that considers social determinants of health and supports lasting wellness.
View Profile
El Cajon, CA
Show More
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
More
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
View Profile
El Cajon, CA
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for El Cajon, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
El Cajon, CA
Show More
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, ea...
More
Lori Rolf is an Independent Clinical Social Worker (LICSW/LSCSW) with a Master’s degree in Social Work from Augsburg College, earned in 2016. With over a decade of experienc...
More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Lori Rolf incorporates into her practice. Her person-centered, goal-oriented approach, which includes mindfulness and evidence-based therapies like CBT and DBT, is designed to support diverse adults seeking growth and practical skills in a compassionate setting.
View Profile
El Cajon, CA
Show More
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based ...
More
Hi, I am Millie Montgomery, licensed therapist. Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style.
I engage with client who a...
More
Who might be a good fit for Millie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Millie Montgomery incorporates into her practice. Her client-centered, trauma-informed approach emphasizes inner strength and resilience, creating a respectful and safe space for older adults seeking support through virtual therapy.
View Profile
El Cajon, CA
Show More
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio...
More
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a...
More
Who might be a good fit for Allyson ?
Allyson Pelletier may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing addiction and mood-related challenges. Her practice blends psychodynamic insights with evidence-based methods like EMDR, CBT, and DBT to support clients in building resilience and fostering self-discovery.
View Profile
El Cajon, CA
Show More
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexi...
More
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a c...
More
Who might be a good fit for Brenda?
Clients in need of guidance around relational and emotional challenges could benefit from Brenda Salcedo’s approach. She integrates animal-assisted therapy alongside evidence-based methods like CBT and EMDR to create a comforting and supportive environment for adults working through stress, anxiety, and self-discovery.
View Profile
El Cajon, CA
Show More
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But...
More
Sometimes difficult moments leave us feeling stressed, depressed, anxious, angry, and at times, all of those emotions at once. But you do not have to face these challenge alon...
More
Who might be a good fit for Bernice?
Individuals or couples navigating feelings of anxiety, depression, or adjustment to life transitions may find alignment with the strategies and frameworks utilized by Bernice Martinez. Her collaborative and bilingual approach creates a supportive space where clients can develop coping skills and explore growth through evidence-based methods.
View Profile
El Cajon, CA
Show More
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties....
More
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie...
More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Nicole Barhorst. She integrates cognitive behavioral therapy and mindfulness techniques to help young adults set goals and manage life’s transitions with compassion and practical strategies.
View Profile
El Cajon, CA
Show More
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i...
More
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo...
More
Who might be a good fit for Grace?
Grace Davis may be well-suited to individuals who value a collaborative and compassionate therapeutic relationship in managing anxiety, depression, or trauma. Her approach emphasizes authentic connection and resilience-building, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients through complex emotional challenges.
View Profile
El Cajon, CA
Show More
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to ...
More
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, stu...
More
Who might be a good fit for Max?
People seeking clarity around their emotional experience or support navigating life transitions may find Max Suttonsmolin’s approach fitting. He offers a patient, nonjudgmental space that encourages curiosity and reflection, integrating therapies like ACT and DBT to support individuals coping with mood disorders, trauma, and identity-related challenges.
View Profile
El Cajon, CA
Show More
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati...
More
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C...
More
Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns.
View Profile
El Cajon, CA
Show More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and adults in their healing journeys by identify...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Jennifer Brenes. She focuses on uncovering root thoughts and triggers behind challenging patterns, guiding young and middle-aged adults through healing using cognitive behavioral and solution-focused approaches.
View Profile
El Cajon, CA
Show More
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base...
More
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi...
More
Who might be a good fit for Roxie?
People seeking clarity around managing depression or anxiety or support navigating adulthood transitions may find Roxie Hogan’s approach fitting. Her use of evidence-based therapies like Cognitive Behavioral Therapy and mindfulness techniques is tailored to help adults of various ages work toward individualized mental health goals.
View Profile
El Cajon, CA
Show More
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
More
Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
More
Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress.
View Profile
El Cajon, CA
Show More
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxie...
More
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship is...
More
Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, addiction, or life transitions might consider working with Eric Lyden. He fosters an open, nonjudgmental space that can be especially helpful for those exploring men’s mental health or healing from trauma within a family therapy context.
View Profile
El Cajon, CA
Show More
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
More
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions.
View Profile
El Cajon, CA
Show More
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity...
More
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By work...
More
Who might be a good fit for Amy?
People experiencing anxiety or depression and looking for a therapist with experience in Christian counseling might consider Amy Buchanan’s style of care. She offers a compassionate space to explore personal strengths and develop practical plans, supporting clients as they work through challenges related to self-esteem, trauma, and life transitions.
View Profile
El Cajon, CA
Show More
Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and un...
More
Que bien que te has dado el tiempo de estar aqui :)
Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life...
More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Ramirez’s approach to be well-aligned. Drawing on culturally attuned, trauma-informed methods and offering bilingual support, she creates a compassionate space to help clients reconnect with themselves and build resilience.
View Profile
El Cajon, CA
Show More