El Cajon, CA Therapy Accepting TriWest Insurance
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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Who might be a good fit for Blaise?
Those managing concerns related to addiction, depression, or grief may appreciate the methods Blaise Rastello incorporates into his practice. His holistic, client-centered approach integrates emotional, physical, and spiritual well-being to support individuals seeking deeper self-understanding and lasting personal growth.
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El Cajon, CA
TriWest
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
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You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
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Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
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El Cajon, CA
TriWest
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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Who might be a good fit for Sara?
People experiencing mood disorders or psychosis and looking for a therapist with experience in accurate diagnosis and trauma-informed care might consider Sara Hartley’s style of support. Her approach combines empathy with evidence-based methods like CBT and Acceptance and Commitment Therapy, creating a collaborative space to address complex symptoms and family-related stress.
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El Cajon, CA
TriWest
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ...
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Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war...
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Who might be a good fit for Tanya?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Tanya Hill’s style of care. She works with diverse adults, including young adults and older adults, supporting them in building coping skills and emotional resilience through practical, evidence-based strategies.
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El Cajon, CA
TriWest
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understandi...
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As a Psychiatric Nurse Practitioner, my commitment to your well-being is rooted in empathy, compassion, and a profound understanding of the complexities surrounding mental hea...
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Who might be a good fit for Kelechi?
Kelechi Okwaraji may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or trauma-related concerns. His approach blends clinical expertise with compassionate care, creating a supportive environment where clients of various ages can work toward personalized treatment goals.
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El Cajon, CA
TriWest
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives.
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El Cajon, CA
TriWest
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the complexities of military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with military families and marginalized adolescents, combined with trauma-informed approaches like EMDR and mindfulness techniques, supports clients in fostering resilience and purposeful growth.
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El Cajon, CA
TriWest
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment.
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El Cajon, CA
TriWest
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practi...
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Julie Miller is a dual board-certified professional, recognized for her expertise as both a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Nurse Practiti...
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Who might be a good fit for Julie?
Julie Miller offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her integration of mindfulness-based techniques and personalized medication management supports clients seeking a comprehensive path to mental wellness across different life stages.
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El Cajon, CA
TriWest
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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TriWest
El Cajon, CA
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Introduction:
You are not used to being able to handle trauma, pain, anxiety, and depression, as you are used to those things an...
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Introduction:
You are not used to being able to handle trauma, pain, anxiety, and depression, as you are used to those things and have already handled them. You are healing ...
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Who might be a good fit for Christi?
People seeking clarity around anxiety, depression, or life transitions may find Christi Leyva’s approach fitting. She combines evidence-based methods like cognitive-behavioral and mindfulness-based therapies with a warm, client-centered style that supports open dialogue and personal growth.
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TriWest
El Cajon, CA
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Life can get heavy. Anxiety, depression, relationship stress, or just feeling stuck can wear you down and make everyday life harde...
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Life can get heavy. Anxiety, depression, relationship stress, or just feeling stuck can wear you down and make everyday life harder than it should be. You don’t have to figu...
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Who might be a good fit for Stanley?
Stanley Lemelle may support individuals who want to explore managing anxiety and life transitions through a Cognitive Behavioral Therapy-informed lens. His practical, down-to-earth style focuses on helping clients identify unhelpful thoughts and develop skills to feel steadier and more confident in everyday life.
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TriWest
El Cajon, CA
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I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive...
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I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit...
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Who might be a good fit for Blake?
Blake Summer may be a strong resource for individuals looking to develop strategies for managing feelings of being “outside the box” due to neurodivergence, cultural differences, or gender and sexuality struggles. Their narrative therapy approach gently weaves together complex life experiences to foster deeper self-awareness, emphasizing client strengths in a non-judgmental space.
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TriWest
El Cajon, CA
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I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have exte...
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I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anx...
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Who might be a good fit for Mary?
Clients in need of guidance around identity development or trauma could benefit from Mary Baker’s approach. Her straightforward style combined with a focus on small, meaningful changes may support individuals working through complex challenges such as LGBTQ+ concerns, anxiety, or OCD.
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TriWest
El Cajon, CA
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Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate...
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Rita Onwenna, DNP is an experienced and board certified psychiatric mental health nurse practitioner. Rita completed her doctorate degree in nursing practice at Walden Univers...
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Who might be a good fit for Rita?
Rita Onwenna may be a good match for people navigating anxiety or mood disorders who prefer a holistic, medically informed framework. Her diverse background across medical and mental health settings supports a comprehensive approach tailored to teens, young adults, and middle-aged clients seeking balanced psychiatric care.
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TriWest
El Cajon, CA
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I...
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I’m a licensed therapist (LMFT, LPCC) who helps high-achieving adults move from overwhelmed and stuck to grounded and aligned. I bring a calm, relational presence to therapy...
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Who might be a good fit for Melody?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Melody Zhang. She offers a trauma-informed, culturally attuned approach that invites collaboration and integrates faith when it aligns with the client’s values and goals.
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TriWest
El Cajon, CA
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Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of...
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Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ...
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Who might be a good fit for Deidra?
People seeking clarity around balancing mental and physical health or support navigating life transitions may find Deidra Howard’s approach fitting. She integrates a holistic, mind-body-spirit perspective with collaborative treatment planning, offering care that respects both emotional and physical well-being through accessible telepsychiatry services.
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TriWest
El Cajon, CA
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"Start where you are. Use what you have. Do what you can." — Arthur Ashe
Hello there! I am first a mom, a sister, an aunt, a gr...
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"Start where you are. Use what you have. Do what you can." — Arthur Ashe
Hello there! I am first a mom, a sister, an aunt, a grandmother, and a neighbor and friend. In my l...
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Who might be a good fit for Nancy?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Nancy Madani. Her patient-centered approach, informed by cultural sensitivity and trauma-focused therapies, supports clients in building on their strengths while feeling genuinely understood.
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TriWest
El Cajon, CA
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Hello everyone,
My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound ...
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Hello everyone,
My name is Joan O. Aina, trauma informed Psych-Mental health nurse practitioner, family nurse practitioner, wound and stoma care specialist. I am a practical p...
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Who might be a good fit for Joan?
Joan Aina may work particularly well with those looking to build skills around managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach and extensive healthcare background support individuals seeking thoughtful medication management alongside patient education in a flexible virtual or in-person setting.
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TriWest
El Cajon, CA
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Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su...
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Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ...
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Who might be a good fit for Tonameyotzin?
Tonameyotzin Gonzalez Karlsson may work particularly well with those looking to build skills around emotional regulation and distress management. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients reframe thoughts and clarify goals, creating a supportive space especially suited for individuals facing addiction, trauma, or major life changes.
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TriWest
El Cajon, CA
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