El Cajon, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
El Cajon, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
El Cajon, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
El Cajon, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Cajon, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
El Cajon, CA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
El Cajon, CA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for El Cajon, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
El Cajon, CA
Regan Hunt
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jos... More
Therapist
Offers online care for El Cajon, California
Female
Regan Hunt is an experienced therapist and Clinical Social Worker with over 25 years of expertise, holding her degree from San Jose State University. She specializes in treati... More
Self-help Apps
El Cajon, CA
DAVID SERBIN
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor ... More
Therapist
Offers online care for El Cajon, California
LPCC
Male
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with c... More
Self-help Apps
El Cajon, CA
JESSICA SWANEY
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ... More
Self-help Apps
El Cajon, CA
DENISE JOHNSON
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication ev... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication evaluations, new prescriptions, and prescriptio... More
Self-help Apps
El Cajon, CA
RAUL GUTIERREZ
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression... More
Therapist
Offers online care for El Cajon, California
LCSW
Non-binary
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. ... More
Self-help Apps
El Cajon, CA
NEGRESHA WELCOME
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-cent... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a strong commitment to compassionate, client-centered care. I bring a wealth of experience wor... More
Self-help Apps
El Cajon, CA
DIANNE FONTAINE
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica... More
Self-help Apps
El Cajon, CA
Nisha Richmond
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice... More
Nurse Practitioner
Offers online care for El Cajon, California
Female
Nisha is a mental health professional with dual nurse practitioner certifications in Psychiatric Mental Health and Family Practice. She also holds a Master’s degree in Publi... More
Self-help Apps
El Cajon, CA
LI KELLY
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Self-help Apps
El Cajon, CA
STEPHANIE FIGUEROA
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options fo... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it! I would like to crea... More
Self-help Apps
El Cajon, CA
AMBER MITCHELL
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medi... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I am Amber Mitchell. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I have over 18 years in the medical field. I practice general adult psychiatr... More
Self-help Apps
El Cajon, CA
Darrell Broaddus
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA... More
Therapist
Offers online care for El Cajon, California
Male
Wonderful input. Very helpful. Good things to work on for improvement in mental health (and health in general!)" -Drew W. from CA"Dr. Darrell Broaddus is a seasoned ps... More
Who might be a good fit for Darrell?
Darrell Broaddus may align well with adults who are working through challenges such as trauma, PTSD, or mood disorders like bipolar disorder. His collaborative approach and emphasis on supportive listening aim to help clients uncover their strengths while addressing complex experiences, including those common among first responders and veterans. View Profile
Self-help Apps
El Cajon, CA
DERRICK WRIGHT
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran... More
Therapist
Offers online care for El Cajon, California
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx... More
Self-help Apps
El Cajon, CA
EMILIE CRIST
My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bach... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
My name is Emilie Crist and I am a Licensed Marriage and Family Therapist in California. I graduated from Fresno State with a Bachelor of Science in Special Studies Pre-Public... More
Self-help Apps
El Cajon, CA