El Cajon, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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El Cajon, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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El Cajon, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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El Cajon, CA
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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El Cajon, CA
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an...
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Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL...
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Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment.
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El Cajon, CA
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Who might be a good fit for Trenye?
Individuals or couples navigating trauma, PTSD, or the unique stresses associated with military life may find alignment with the strategies and frameworks utilized by Trenye Black. Her experience working with diverse populations, including military families and marginalized adolescents, informs a compassionate approach that integrates evidence-based therapies like EMDR to support healing and resilience.
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El Cajon, CA
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I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified A...
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I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be
recognized as an International Certified Addiction Counselor. With this prestigious cer...
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Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations.
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El Cajon, CA
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Hi, I'm Celina.
As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, ...
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Hi, I'm Celina.
As a second-generation Latina, I bring an informed perspective to the challenges many communities of color face, including the impact of systemic inequities, ...
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Who might be a good fit for Celina?
People seeking clarity around past trauma or support navigating complex emotions may find Celina Paredes’s approach fitting. Her experience working with diverse communities, including first responders and the LGBTQ+ population, informs a compassionate and safe environment where clients can explore their stories and build resilience.
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El Cajon, CA
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I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via...
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I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and speciali...
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Who might be a good fit for Karim?
Individuals or couples navigating ADHD, anxiety, or feelings of overwhelm may find alignment with the strategies and frameworks utilized by Karim Khalil. He integrates cognitive behavioral therapy with an understanding of high-pressure careers and cultural sensitivity, especially for Middle Eastern and Arabic-speaking clients.
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El Cajon, CA
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I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at...
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I am a psychotherapist with over 15 years of clinical experience in a variety of settings. I received my psychotherapy training at the San Francisco State University and gradu...
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Who might be a good fit for Cheri?
People experiencing anxiety or depression and looking for a therapist with experience in LGBTQ+ mental health might consider Cheri Tsai’s style of care. She integrates psychoanalytic and psychodynamic approaches, with a focus on supporting LGBTQ+ and Asian adults through issues related to identity, relationships, and trauma.
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El Cajon, CA
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, base...
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I have the utmost respect for those who seek help through therapy. Therefore, my therapeutic approach is a collaborative one, based on the belief you have the answers you need...
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Who might be a good fit for Beverly?
Individuals navigating challenges like anxiety, depression, or relationship issues may find support through the approach used by Beverly Lubin. Her collaborative style, which blends mindfulness, creative therapies, and cognitive-behavioral techniques, is designed to help clients uncover personal insights and navigate life transitions with compassion and flexibility.
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El Cajon, CA
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I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay...
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I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic...
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El Cajon, CA
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Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re...
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Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care.
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El Cajon, CA
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I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidenc...
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I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT...
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Who might be a good fit for Porscha?
Porscha Castillo may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or coping with experiences related to racism. Her collaborative approach, incorporating EMDR, CBT, and DBT, supports clients in building resilience and fostering self-acceptance within a safe and empowering environment.
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El Cajon, CA
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ...
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Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ...
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Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients.
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El Cajon, CA
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Hello! I am a Licensed Marriage and Family Therapist born and raised in California. I received my Masters degree at CSU East Bay a...
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Hello! I am a Licensed Marriage and Family Therapist born and raised in California. I received my Masters degree at CSU East Bay and have been practicing for 8 years. Outside ...
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Who might be a good fit for Louisa?
Those managing concerns related to adjustment, identity, or stress may appreciate the methods Louisa Jacquez incorporates into her practice. Her integrative and trauma-informed approach, combined with experience supporting LGBTQ+ clients and first-generation college students, offers a thoughtful space for individuals exploring emotional wellness and life transitions.
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El Cajon, CA
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Hello,
My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental hea...
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Hello,
My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had t...
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Who might be a good fit for Daniel?
Daniel Powell may be a good match for people navigating addiction, anxiety, or mood disorders who prefer a blend of Cognitive Behavioral Therapy, Existential, and Psychodynamic frameworks. His vast experience in treating a broad range of mental health issues, including serious mental illnesses and trauma, could be especially beneficial for young adults and middle-aged individuals seeking compassionate and individualized care.
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El Cajon, CA
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Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been prac...
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Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been practicing for well over a year and helping my cl...
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Who might be a good fit for Peter?
People seeking clarity around anxiety, bipolar disorder, or PTSD, or support navigating the challenges of older age may find Peter Oziegbe's approach fitting. Peter's expertise in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) may particularly benefit those who are seeking to manage their mental health conditions through structured, evidence-based methods.
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El Cajon, CA
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Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i...
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Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation...
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Who might be a good fit for Isaac?
Isaac Kuffour may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. With his experience in psychiatric mental health and commitment to providing a safe, non-judgmental environment, Isaac could be a supportive partner for older adults seeking to navigate complex mental health issues. His holistic treatment plans take into account not only symptoms but also personal preferences and circumstances, offering a personalized approach to care.
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El Cajon, CA
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Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work...
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Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna...
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Who might be a good fit for Anita?
Anita Gutierrez may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or grief. Her bilingual and bicultural experience, along with her work supporting clients in diverse settings including those with childhood trauma or involvement in the criminal justice system, informs a thoughtful and adaptable approach to care.
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El Cajon, CA
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