El Cajon, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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El Cajon, CA
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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El Cajon, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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El Cajon, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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El Cajon, CA
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
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Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
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Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches.
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El Cajon, CA
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft...
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I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades...
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El Cajon, CA
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life.
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El Cajon, CA
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Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ...
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Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio...
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El Cajon, CA
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I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-...
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I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-certified family nurse practitioner. My initi...
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El Cajon, CA
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I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p...
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I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es...
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El Cajon, CA
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Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Thera...
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Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I prov...
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El Cajon, CA
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Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients ...
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Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward?
I help clients manage anxiety and depression while also prev...
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El Cajon, CA
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My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I...
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My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m...
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El Cajon, CA
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years...
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Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d...
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El Cajon, CA
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d...
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is...
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El Cajon, CA
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I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work...
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I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical...
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El Cajon, CA
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Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Cli...
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Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California ...
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El Cajon, CA
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Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra...
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Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ...
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El Cajon, CA
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Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by c...
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Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to ex...
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El Cajon, CA
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I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo...
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I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ...
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El Cajon, CA
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