El Cajon, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
El Cajon, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Cajon, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
El Cajon, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
El Cajon, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
El Cajon, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for El Cajon, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
El Cajon, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Self-help Apps
El Cajon, CA
ALBERT VASQUEZ
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger manage... More
Therapist
Offers online care for El Cajon, California
LCSW
Male
I have over 20 years experience working in a forensic setting addressing a range of mental health issues that include anger management, psychosis, general anxiety, depression,... More
Self-help Apps
El Cajon, CA
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for El Cajon, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
Self-help Apps
El Cajon, CA
ANUM GHAZIPURA
In my 11 years of practice, my heart has been touched by at least three thousand of individuals who have come to me with their sto... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
In my 11 years of practice, my heart has been touched by at least three thousand of individuals who have come to me with their stories of love, loss, trauma, and a deeper a ne... More
Self-help Apps
El Cajon, CA
DIANNE FONTAINE
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica... More
Self-help Apps
El Cajon, CA
DEVIN GREEN
Devin believes in cultivating a transpersonal approach to therapy, which promotes every human's potential to accessible wellbeing.... More
Therapist
Offers online care for El Cajon, California
LPCC
Female
Devin believes in cultivating a transpersonal approach to therapy, which promotes every human's potential to accessible wellbeing. With both personal and professional experien... More
Self-help Apps
El Cajon, CA
CAROLINE NDIFON
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degr... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degree in nursing / health care Education from Un... More
Self-help Apps
El Cajon, CA
DENISE ASHLIN
Hello! I am a Licensed Clinical Social Worker with over 15 years of experience. I help people make sense of their experiences, str... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 15 years of experience. I help people make sense of their experiences, strengthen their voice, and navigate relationshi... More
Self-help Apps
El Cajon, CA
RYAN KEENE
Hi! CA and AZ licensed therapist (LMFT, LPCC) with an integrative approach. I received two Masters degrees in Psychology, and am w... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
Hi! CA and AZ licensed therapist (LMFT, LPCC) with an integrative approach. I received two Masters degrees in Psychology, and am working on a PhD. I've been working for 10 yea... More
Self-help Apps
El Cajon, CA
KELECHI OKWARAJI
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providin... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Male
Hello, my name is Kelechi Okwaraji, and I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, culturally sensitive, and ev... More
Self-help Apps
El Cajon, CA
TANIA DUENAS
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep unde... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hello, I'm Tannia, a Licensed Marriage and Family therapist and Certified Clinical Anxiety Treatment Professional with a deep understanding of the challenges and pain that ind... More
Self-help Apps
El Cajon, CA
CLAUDIA BASHAM
Explore impact of access to tailored services Access inclusive and personalized services, for you and your family, and discover he... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Explore impact of access to tailored services Access inclusive and personalized services, for you and your family, and discover healing in a space that supports your unique ne... More
Self-help Apps
El Cajon, CA
LAURA RUBALCAVA
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to su... More
Self-help Apps
El Cajon, CA
CAROLYNN GRAY
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me... More
Therapist
Offers online care for El Cajon, California
LP
Female
Hi! I'm Dr. Carolynn Gray, a Licensed Clinical Psychologist with 15+ years of experience in mental health. People who work with me get a lot of clarity about the next steps in... More
Self-help Apps
El Cajon, CA
ROSA SINGER
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State Universi... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from... More
Self-help Apps
El Cajon, CA