El Cajon, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
El Cajon, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Cajon, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
El Cajon, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
El Cajon, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
El Cajon, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for El Cajon, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Self-help Apps
El Cajon, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for El Cajon, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
El Cajon, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
El Cajon, CA
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Self-help Apps
El Cajon, CA
SHEATON BASKERVILLE
As a Marriage and Family Therapist, I am passionate about working with individuals who are ready to make intentional, positive cha... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
As a Marriage and Family Therapist, I am passionate about working with individuals who are ready to make intentional, positive changes in their lives. Whether you are facing r... More
Self-help Apps
El Cajon, CA
GREGORY PIKEN
I’m an LMFT/ CSAT/ CMAT doing private practice counseling and group therapy in Los Angeles. I’ve been a therapist for almost 7... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
I’m an LMFT/ CSAT/ CMAT doing private practice counseling and group therapy in Los Angeles. I’ve been a therapist for almost 7 years, experienced in treating sex/ porn add... More
Self-help Apps
El Cajon, CA
GUSTAVO LOZANO
Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone. Hi, I’m Gustavo—and I’m her... More
Therapist
Offers online care for El Cajon, California
LCSW
Male
Feeling stuck, overwhelmed, or just not like yourself? You don’t have to go through it alone. Hi, I’m Gustavo—and I’m here to help you take the next step toward feeli... More
Self-help Apps
El Cajon, CA
SARAH BARTEE
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for so... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity ... More
Self-help Apps
El Cajon, CA
SANG HUN LEE
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Lang... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Male
Sang Hun Lee, a Psychiatric Nurse Practitioner with six years of experience in psychiatric care, completed internships at NYU Langone Manhattan Hospital in the inpatient and E... More
Self-help Apps
El Cajon, CA
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for El Cajon, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
Self-help Apps
El Cajon, CA
HASINA CRUMP
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master�... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State Universit... More
Self-help Apps
El Cajon, CA
DEBRA BENADERET
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they wan... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but d... More
Self-help Apps
El Cajon, CA
DONALD SCHUBERT
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been i... More
Therapist
Offers online care for El Cajon, California
LP
Male
Hello, my name is Dr. Schubert and I’m a clinical psychologist with 45 years of experience. For the past 37 years, I have been in full-time private practice, helping individ... More
Self-help Apps
El Cajon, CA
MADELEINE AZAR
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I�... More
Therapist
Offers online care for El Cajon, California
LPCC|LPC
Female
Hi there, I'm Maddie! Do you worry all the time? Want to feel more confident and empowered? If you need someone to talk to, I’m here to help. I bring a warm and relation... More
Self-help Apps
El Cajon, CA
JESSICA GARCIA
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here t... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through ... More
Self-help Apps
El Cajon, CA
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Self-help Apps
El Cajon, CA