El Cajon, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
El Cajon, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
El Cajon, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for El Cajon, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
El Cajon, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Cajon, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
El Cajon, CA
Valerie  Labanca
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her... More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches. View Profile
Self-help Apps
El Cajon, CA
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for El Cajon, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Self-help Apps
El Cajon, CA
JonDavid Settell
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while... More
Therapist
Offers online care for El Cajon, California
LCSW
Male
Much of philosophy today contends that modern life is damaged life. Some say this life is wrong and cannot be lived rightly, while others observe that, in terms of our structu... More
Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life. View Profile
Self-help Apps
El Cajon, CA
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
Self-help Apps
El Cajon, CA
DORIS COUNCIL
I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Other
I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-certified family nurse practitioner. My initi... More
Self-help Apps
El Cajon, CA
NICOLE WEBB SYMMONS
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career p... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
I work with clients navigating anxiety, depression, trauma, relationship challenges, codependency, narcissistic dynamics, career path, life purpose, women's issues and self-es... More
Self-help Apps
El Cajon, CA
LUZ HERNANDEZ JASSO
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Thera... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I prov... More
Self-help Apps
El Cajon, CA
LOC VU
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients ... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients manage anxiety and depression while also prev... More
Self-help Apps
El Cajon, CA
IJEOMA NWOKORO
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m... More
Self-help Apps
El Cajon, CA
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
Self-help Apps
El Cajon, CA
FAAUUGA MOLIGAPULETASI
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d... More
Therapist
Offers online care for El Cajon, California
LCSW
Male
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is... More
Self-help Apps
El Cajon, CA
JARON HAYNES
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes work... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronical... More
Self-help Apps
El Cajon, CA
ALICIA MEDINA
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Cli... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California ... More
Self-help Apps
El Cajon, CA
Kalin Hardecopf
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra... More
Therapist
Offers online care for El Cajon, California
Female
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ... More
Self-help Apps
El Cajon, CA
DAMARIS GUERRA
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by c... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to ex... More
Self-help Apps
El Cajon, CA
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for El Cajon, California
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Self-help Apps
El Cajon, CA